Your Health Reclaimed with #DrPND

DrPND discusses a big myth associated with popular weight loss medications. He also discusses what practices optimize the effects of these medications if one decides to use them and most importantly he discusses ways to prevent or minimize the potential short and long term side effects associated with these medications.    Tags: GLP-1 RA, GLP-1, GLP-1 medications, weight loss, type two diabetes, T...

On today’s episode of  ‘Your Health Reclaimed’ with DrPND, he discusses the hidden effects of some very common medications and how they affect the GI. He also covers 4 natural botanicals to help promote normal GLP-1 production & goes over the dangers of GLP-1 medications, natural alternatives that are out there and the realistic efficacy behind them. Lastly, DrPND finally discusses the 3 natur...

In today’s podcast, DrPND covers the pathophysiology of hypothyroidism including diagnostic biomarkers and clinical indicators of hypothyroidism. He also goes over nutritional and supplemental therapeutic considerations of hypothyroidism.       Hypothyroid, Hashimoto's, Thyroid Health, Chronic Fatigue, Weight Gain, Thinning Hair, Fragile Nails, Chronic Fatigue Syndrome, Constipation, Cold Intolera...

On today’s episode of  ‘Your Health Reclaimed’ Podcast, DrPND goes over the ins and outs of adrenal health.  The two stages of adrenal dysregulation are hyper and hypo responsiveness states. On today’s show, DrPND will give some insights into each of these as well as to information on proper testing.    Diet, lifestyle, behavior habits and supplements are all ways that you can properly address adr...

The benefits of strength training are many. In today’s Podcast with DrPND, we will deep dive into why strength training is one of the very best forms of exercise you can do. From improving heart health, to building muscle mass, boosting mood, improving energy and more, strength training is the best thing you can do for your health! Tune in, subscribe and be sure to share the “Your Health Reclaimed...

Digestive enzymes break down fats, proteins, and carbohydrates, which helps your body absorb nutrients. Enzymes are a vital part of healthy digestion, which can help with bloating, gas, constipation, and regularity. On today’s ‘Your Health Reclaimed’ Podcast DrPND dives deeper into enzymes and how to properly use the different enzymes. The benefits of digestive enzymes are many such as decreasing...

The Reality of the Health Journey: The Dire Importance of Removing Processed/Ultra-Processed Foods from Your Diet  Healing is a journey and one that takes many steps. First and foremost, the prerequisite to healing is to eliminate processed/ultra processed foods from your diet. They are not only highly addictive, but they are extremely harmful to your health. Much of the chronic disease and ailmen...

This week on the DrPND Podcast we will unpack all of the various forms of magnesiums that are used, in an easy to understand and bottom line format.    Magnesium is responsible for over 300 vital metabolic reactions in the body and is an extremely important macromineral. DrPND will discuss how to use the different forms of magnesium and how they impact your health.    DrPND is a Functional Health...

This week on ‘Your Health Reclaimed’ with DrPND, we will unpack many of the common factors that impact nutrient deficiencies. Nutrient Deficiencies can cause a myriad of issues in the body including various diseases, premature aging, brittle hair and nails, bleeding gums, GI distress and more. Understanding the factors that play a role in nutrient deficiencies is a key to avoiding them and living...

Nutrient Deficiencies can cause a myriad of issues in the body including various diseases, prematurely aging, and more. This week, DrPND will cover the ins and out of nutrient deficiencies. Remember to share ‘Your Health Reclaimed’ with DrPND and join us each week for engaging topics that help you live your healthiest life! #DrPND #NutrientDeficiencies #YourHealthReclaimed #Obesity #Diabetes #Holi...

In this week’s episode of ‘Your Health Reclaimed’ with DrPND, we will talk all about detoxification & what it does in the body, common misunderstandings and practices of improper detoxification & exactly what you need to know in order to detoxify properly.   Join DrPND as he unpacks all of the above this week on the podcast, and be sure to share with a friend!    Tags:    #Detoxing #Detoxi...

This week on “Your Health Reclaimed” DrPND takes a deep dive into the negative effects of alcohol on the body.  From impairing intestinal barriers and causing leaky gut to anxiety, depression, insomnia, mood swings & inability to lose weight- alcohol wreaks havoc on the body and prevents it’s ability to properly heal.    This week, DrPND will discuss how alcohol consumption affects overall hea...

This week, DrPND has the pleasure of sitting down and chatting with health and fitness expert, Ian Duckett, who has lived and practiced, a life of health and wellness with great success for close to 5 decades. Ian is 58 year old bodybuilder and fitness enthusiast that loves to inspire others in training, wellness, contentment and more. In this interview DrPND will cover the fundamental, tired and...

This week on the ‘Your Health Reclaimed’ Podcast, DrPND discusses the reality of adopting a lifestyle change and what is really entailed in this journey. While social media and our fast paced world makes everything seem so ‘easy’ and flawless, and the search for convenience is endless, DrPND shares a realistic picture of what it takes to get healthy, reclaim your health and adopt new lifestyle cha...

This week on the ‘Your Health Reclaimed’ with DrPND Podcast, we unpack the misconceptions behind what many think are healthy, natural sugar alternatives. DrPND will look at 8 ‘so called’ natural sugars and how they are actually harmful to your health and can contribute to, and or prevent, chronic disease. #NaturalSugars #Sugar #Nutrition #DrPND #HiddenSugars #HolisticPractitioner #FunctionalNutrit...

This week on “Your Health Reclaimed”, DrPND takes a deep dive into the perils of processed foods and ultra processed foods. We all know what they are, and most people know that they’re not good … but this week, DrPND will unpack WHY these ultra processed foods (or UPFs) are so dangerous to your health.  Get ready to take notes and share this episode with a friend!    DrPND is a Naturopath and Holi...

In this week’s episode of ‘Your Health Reclaimed’, DrPND will be taking a deep dive into the importance of vitamin D, and all you need to know, not only about Vitamin D Deficiency, but how to optimize this vital hormone in the body.    Among one of the most prevalent health problems we face today, is a lack of vitamin D3.  From more time spent indoors and a lack of sunshine, to inadequate nutritio...

DrPND had the wonderful opportunity to sit down and interview Richard Schuller, an 83 year old active Athlete & Powerlifter who is living his best life! In this interview they discuss optimal living, healthy aging, training, wellness, nutritional habits and more. We know you will be encouraged, that you can age healthfully, after hearing what Richard shares.    DrPND is a Naturopath in Atlanta...

Many people are unable to lose weight and keep it off, due to not only poor food choices, but not eating enough to optimize their metabolism. You can address your nutrition on a deep level, to lose weight permanently, feel energetic and to live a vibrant healthy lifestyle. Tune in to today’s podcast with DrPND, to see if any of these signs and symptoms apply to you. #Weightloss #FatLoss #Nutrition...

Today on the podcast, #DrPND covers 12 Lifestyle & Nutritional factors that can cause GI Inflammation as well as the consequences of this inflammation. Tune in & reclaim your health today. DrPND.com #GutHealth #Inflammation #HealthandLifestyle #WellnessPodcast #GIInflammation

No matter what the chronic disease, there is always a nutrient deficiency that needs to be addressed.   Our modern diets cannot supply us with the optimal micronutrients to support optimal health.   When healing from chronic disease, the best diet in the world cannot meet the high nutrient demand in order for deficiencies to be addressed promptly and properly.   It is extremely important to choose...

This week, on the Your Health Reclaimed Podcast, with DrPND, we will be taking an in-depth look at the dangers & health hazards of industrial seed vegetable oils. From heart disease to cancer to diabetes, vegetable oils can play a major role in chronic diseases and debilitation. In this week’s episode learn all you need to know about industrial seed vegetable oils, what they are & how to avoid the...

This week on the podcast, DrPND sits down to discuss the effects of hyperinsulinemia and the negative effects that it can have on your health.    Hyperinsulinemia is when you have abnormally high levels of insulin in your body. This can affect blood sugar levels and has strong links with type 2 diabetes. Hyperinsulinemia can lead to hypoglycemia — abnormally low blood sugar. It is a strong sign of...

In this week’s podcast, DrPND discusses the underlying causes of PCOS as well as ways to address this naturally. Emerging research shows that 1 in every 10 women of reproductive age, in the United States, suffers from polycystic ovarian syndrome, a complex endocrine disorder. This week, dive deeper with DrPND and learn ways that you can address this holistically and RECLAIM your health. #PCOS #wom...

In this podcast, you’ll get to know #DrPND, his passion for health, nutrition, and naturopathy, and all about the Your Health Reclaimed Podcast! Join us for this amazing journey together and don’t forget to connect with him at:  Website:  DrPND.com   Facebook:  Facbook.com/TheDrPND   Instagram: @dr_pnd  YouTube: @drpnd