Your Fertility Counsellor

Here at the Your Fertility Counsellor podcast, we received a heartfelt letter from our dear listener, Susan who reached out for guidance on how to cope with emotional isolation that comes with fertility struggles. Susan shared that she and her partner are struggling to conceive and feel overwhelmed by the presence of pregnant friends and families, leading to feelings of jealousy, anger, and loneli...

Today, I’ll be sharing my top tips to help you navigate the emotional challenges that can arise during Chinese New Year family gatherings, particularly when it comes to questions about fertility. Check out my top tips for YOU: Preparation is Key Set Clear Boundaries Have a Response Plan Stay Calm, Be Friendly Chinese New Year doesn’t have to be a stressful time. With a little preparation and a str...

Today, I’ll share 5 proven habit tips for a resilient New Year, 2025. As we reach the critical point when many resolutions start to fade, I will explain why habits fail and how to ensure long-term success. Learn about the common pitfalls, including overwhelming willpower, setting impractical goals, and the key timeline where most resolutions falter. This episode emphasizes the importance of unders...

In today’s episode, we dive into understanding the female cycle and why it’s so important for male partners to be in the know. I will share some helpful insights on how hormones impact moods and energy throughout the cycle, helping both partners plan and connect better. This episode encourages open conversations between partners to create a stronger bond and better navigate the ups and downs of th...

In this episode, I explain how to create a powerful vision board that helps you set clear intentions and stay focused on your goals. We will also cover the science behind vision boards and the top 5 tips for making one that inspires you, including how to set the right mood, clarify your intentions, and organise by themes. And we will address the common question: Should you include baby images on y...

In today’s episode, I will guide you through a powerful exercise to help you release unhelpful thoughts, emotions, and baggage as you move into the new year. If you're feeling weighed down by unresolved issues or past burdens, this episode will offer you practical tools to let go and step into 2025 with a fresh perspective. CONNECT WITH US! Website: www.fertilityconnectz.com Email: enquiries@couns...

In today’s episode, I’m excited to kick off the podcast and talk about the mental and emotional ups and downs of the fertility journey. I know it can feel isolating and overwhelming at times, but I want you to know that you are not alone, and your feelings are completely valid. It’s normal to experience both hope and uncertainty, and it’s okay not to have all the answers right away. One of the key...

Welcome to the Your Fertility Counsellor podcast! I’m Tanja Faessler, an accredited coach, counsellor, and the founder of Counsellingconnectz and Fertilityconnectz. In this episode, I’ll share our journey—from starting in 2012 to supporting over 15,000 clients, a milestone that still fills me with gratitude. At Fertilityconnectz, we are dedicated to guiding you through every aspect of your fertili...