Your Dream Life with Kristina Karlsson

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Why should YOU dream big? That’s the question I explore in this episode… There is nothing more rewarding than getting out of bed excited, knowing that you’re chasing and making progress towards your dream life. Join me in this episode and hear the story of how I went from feeling lost and confused to having … Continue reading "#97 – WHY IT’S SO IMPORTANT TO DREAM BIG!" See omnystudio.com/listener...

The concept of manifestation is one that fascinates me. Time and time again I’ve seen and personally experienced real-life examples of the immense value of visualisation and manifestation. I know it works. I use it daily. And I teach it in my online course. But it is somewhat mystical, spiritual and difficult to understand… This weeks … Continue reading "#96 – MAKING IT HAPPEN. HOW TO MANIFEST THE...

Seriously? There are only about 90 days left of 2021??! I just love the last 3 months of the year… a little bit more than the others… because it’s such a great time to start reflecting and doing the work to set you up for the new year ahead. In my experience, there’s nothing quite … Continue reading "#95 – MAKE THE MOST OF THE LAST 90 DAYS OF THIS YEAR!" See omnystudio.com/listener for privacy inf...

A moment came in Daniel Chidiac’s life when he realised, he wasn’t living his truth. His work didn’t fulfill him, his relationships hurt him, and he was making choices that didn’t align with his true values. And it was that moment that sent him on a path of learning, searching… and genuinely taking control of … Continue reading "#94 – WHO SAYS YOU CAN’T? MAYBE YOU DO…" See omnystudio.com/listener...

I know this is going to be a quick worthwhile listen for you on your next walk – or whenever you listen to your favourite podcasts… You might not believe it but being stuck can be a massive gift… and I’ll share with you in this episode what I mean by that. We all know … Continue reading "#93 Four Breakthrough Tips to Help Get You Motivated When You Feel Stuck" See omnystudio.com/listener for priva...

In this episode I speak with John Soforic, author of one of my all-time favourite books: The Wealthy Gardener I had a particularly hard week this week and had to dig really deep. In all the challenges coming our way, there are silver linings if we choose to look for them …so that’s what I … Continue reading "#92 Inspiration for Genuine Prosperity from The Wealthy Gardener" See omnystudio.com/liste...

In this week’s episode, Kristina shares a concept she finds deeply helpful – and you will too. Particularly anyone finding themselves in challenging circumstances. Choose your hard. Grounded in her firm belief that we can all choose our own path in life, Kristina shares why there is always choice in life around ‘what hard to … Continue reading "#91 What Hard Will You Choose? A brand-new perspectiv...

In this episode, Kristina chats to the inspiring Mary Li, professional Ballet Dancer and Author of ‘Mary’s Last Dance’, the memoir and long-awaited sequel to her husband Li Cunxin’s bestselling memoir, ‘Mao’s Last Dancer’. Mary’s story is a wonderful example of overcoming adversity and adjusting to and learning a whole new world. After learning that … Continue reading "#90 Mary Li: Mary’s Last Dan...

In this week’s episode Kristina shares her favourite quotes to help you change your perspective, believe in yourself and create your dream life. Whether they’re on her Vision Board, shared on her Instagram or adorning her favourite Notebook, Kristina is a big believer in the motivational power of words – and wants you to be … Continue reading "#89: Kristina Karlsson’s Favourite Quotes To Inspire Y...

In this week’s episode, Kristina speaks with the inspiring Warren Rustand, a business leader and experienced mentor and author of the best selling book The Leader Within Us. Warren is all about living a life by design― that is, a life that, through deliberate choice and hard work, reflects the vision and aspirations of the … Continue reading "#88 WARREN RUSTAND: MINDSET, PRINCIPLES & TOOLS FOR A L...

In this week’s episode Kristina shares her top 12 tips to help overcome challenging times. By sharing them with you, she hopes to inspire you to consider implementing some simple, practical ideas and tools in your life. Start small by making simple changes in your day today, and keep working towards living your Dream Life. … Continue reading "#87: 12 Top Tips To Help Overcome Challenging Times wit...

In this week’s episode, Kristina speaks to the inspiring Briony Benjamin. "A viral video producer, Briony Benjamin was a few months into a new job when she started feeling crappy… All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body. Turning the camera on herself, Briony started documenting her journ...

In this week’s episode Kristina wanted to share 10 habits that have truly changed her life. By sharing them with you, she hopes to inspire you to either try some yourself, or even find your own habits that can change your life and support your Dream Life.  While Kristina knows she isn’t a habit expert, she has certainly learned … Continue reading "#85: 10 Habits that Changed My Life with Kristina...

As someone who loves meditating and truly believes in the power of daily meditation, I was so excited to speak with this episodes's inspiring guest. Tom Cronin is an incredible coach, meditation teacher, author, speaker and co-creator of  The Portal  movie and book – and is leading a global movement to inspire one billion people to meditate daily! Tom was a finance broker for most of his life and...

This episode, Kristina shares a little trick that she uses whenever she’s finds a task daunting or difficult to begin. This tip is so very simple but so very powerful and effective – and that is to simply, just start! When we have a big dream or goal, most of the time it’s something new … Continue reading "#83: The Power of Just Starting with Kristina Karlsson – Your Dream Life Podcast" See omnyst...

This episode, Kristina speaks with the wonderful Leah Simmons, founder of the KAAIAA training program – a transformational practice that trains the 4 Pillars of Health – Mental, Physical, Emotional & Spiritual. A certified Pilates instructor, personal trainer and kundalini yoga teacher, Leah has a passion for all things health and fitness and has dedicated … Continue reading "#82: Leah Simmons: Fo...

Do you feel like the year is flying by? Us too! Incredibly, at the time of recording this week’s episode, we are very fast approaching the halfway mark of 2021. Which is why Kristina takes a moment to ask us all to reset, check in with where we are and how we’re feeling, as well … Continue reading "#81: Mid-Year Check In & Refocus on Your Dreams with Kristina Karlsson – Your Dream Life Podcast" Se...

This episode, Kristina speaks to the incredible Kath Kochel – founder of the Kindness Factory, former professional cricketer and Iron man competitor, and a truly inspiring woman. The challenges Kath has faced in life are beyond what most people could ever imagine, and yet despite her unbelievable setbacks and struggles, her resilience has allowed her … Continue reading "#80: Kath Koschel: Overcomi...

Inspired by how many of you have started taking action toward your Dream Life, Kristina has taken a moment in this episode to share an exercise that is quite challenging, but so worth doing for anyone finding it hard to just start! As always, Kristina encourages us all to remember that our Dream Life will … Continue reading "#79: Questions to Inspire Action with Kristina Karlsson – Your Dream Life...

Welcome to an episode with a twist! It’s time to hear from not just one inspiring guest, but four! Kristina frequently gets asked about her Your Dream Life Starts Here digital course, and why it can be life changing. But of course, her opinion is a little biased. So, to help anyone who may be … Continue reading "#78: Big Dreamers Share Their Experiences: Be Inspired By Lisa, Sally, Nadia & Kate –...

Regardless of how long we get to live, there’s no doubt that life is short. The days fly by and every year seems to move faster. Do you feel that too? If you are anything like Kristina, you’ll know it’s so easy to get caught up spending time and energy on things that – when … Continue reading "#77: Life is Short. Do What You Love. With Kristina Karlsson – Your Dream Life Podcast" See omnystudio.co...