Michelle Trulson
Your Daily Tune-In
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
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Episodes
Session 141: Developing Your Pranic Energy 14.02.2024 13:33
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Danger is when...
Session 140: Meditation to Develop Compassion, Forgiveness & Grace 13.02.2024 14:29
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "You are remembere...
Session 139: Right Nostril, Long Deep Breathing for Vitality 12.02.2024 13:01
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Every disability is...
Session 138: Me Within Me Meditation 11.02.2024 14:11
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "A person who is pure ca...
Session 137: Alternate Nostril Breathing for Healing 10.02.2024 12:41
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Adversity, calamity &...
Session 136: Segmented Breath for Triggering the Glands 09.02.2024 12:37
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Fears cannot be solved. Never...
Session 135: Meditation to Remove Fear of the Future 08.02.2024 14:05
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Happiness is your birthright. Li...
Session 134: Developing Your Pranic Energy 07.02.2024 15:44
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "When your human ego is bigger than...
Session 133: Tattva Balance Beyond Stress and Duality 06.02.2024 15:05
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Pain & calamity are challenges...
Session 132: Breath for Sacred Appreciation of in Every Moment 05.02.2024 14:22
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Life is simple. Life is not complicate...
Session 131: Meditation for Self-Blessing 04.02.2024 12:31
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "The moment you value yourself, the whole...
Session 130: Alternate Nostril Breathing for Healing 03.02.2024 13:38
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Your strength is how calmly, quietly & p...
Session 129: Meditation to Deal with Your Mind 02.02.2024 13:22
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "There is nothing God can do better than to crea...
Session 128: Segmented Breath to Trigger the Glands 01.02.2024 12:51
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! Please enjoy this powerful session from the archives as I recover from an unexpected surgery! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "It takes the same energy to complain as it does to...
Session 127: Developing Your Pranic Energy 31.01.2024 13:33
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "When you concentrate & find your self through your own meditations, you can know the status of any person, & find the fountain of your kind...
Session 126: Breath to Change Your Relationship to Your Thoughts 30.01.2024 13:27
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Anything that is limited cannot compare itself to the Unlimited. That is the difference in this existence. If you train your mind to...
Session 125: Energizing Breath of Fire 29.01.2024 13:06
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "When ego is lost, limit is lost. You become infinite, kind, beautiful." - Yogi Bhajan ABOUT TODAY'S PRACTICE "Breath of F...
Session 124: The Caliber of Life Meditation to Recharge 28.01.2024 16:41
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "There is no identity for you, except your spiritual identity. There is no grace for you but to learn. There is not achievement other than...
Session 123: Alternate Nostril Breathing for Healing 27.01.2024 12:41
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Mind is given to you. You are not given to mind." - Yogi Bhajan ABOUT TODAY'S PRACTICE "Alternate nostril breathing is extremel...
Session 122: Right Nostril Breathing for Energy 26.01.2024 14:00
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Love yourself. Love your soul & let go of the past. Past pain is keeping you in pain. You don't have to deteriorate." - Yogi Bhajan...
Session 121: Meditation to Develop Compassion, Forgiveness & Grace 25.01.2024 14:29
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Reach out. Touch others. Walk tall. In every essence of life, please grow. Time is with you. Tide is with you. Tomorrow is yours and you have to bu...
Session 120: Developing Your Pranic Energy 24.01.2024 15:44
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!! Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Enrich yourself with sacredness & opportunity will come to you from every corner." - Yogi Bhajan TODAY'S BREATH This is a powerful breath...
Session 119: Breath for Alleviating Your Stress 23.01.2024 12:52
Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "Is it decreed that you have to suffer? No. If you have your emtions, and you keep your emotions, but if instead of using your emotions, you use your spirit, you shall not suffer" - Y...
Session 118: Energizing Breath of Fire 22.01.2024 12:44
Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "You are remembered for you goodness." - Yogi Bhajan ABOUT TODAY'S PRACTICE "Breath of Fire is a rapid pumping of the navel that is light and rhythmic. There is little effort i...
Session 117: Alternate Nostril Breathing for Healing 21.01.2024 13:02
Sat Nam & welcome to Your Daily Tune-In! NEW TO KUNDALINI? Download your free pdf of the tune-in & tune-out mantras TODAY'S DEVOTIONAL "You determine your worth. Nobody else can do it. Whatever worth you give yourself, that shall be." - Yogi Bhajan ABOUT TODAY'S PRACTICE "Alternate nostril breathing is extremely...
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