Your Best Lifestyles Health and Wellness Podcast

Great interview with The Renaissance woman herself, Chica Samone on business, marketing, exercise, nutrition, COVID-19, domestic violence , motivation, aging, being quarantine , and more! Chica Simone has learned so much about the entertainment industry that she decided to start her own Booking Agency called Book It All Entertainment (BIAE) which began in 2011. Book It All Entertainment is based o...

Great interview with Ashley Nicole on her cosmetic line as a young business owner, COVID-19 positive and negative effects on her business, her plans for future products, social media marketing, family, friends, and business, going international, becoming an household brand and more. Shout out to The How To Survive Your 20's Podcast hosted by Jonah and Joe. Check them out on SPOTIFY,APPLE,GOOGLE, a...

Lori Reising is the founder of The Raw and Wild Hearts Podcast, Awakening Your Life Force Retreats and Beginning Within Therapy. She has been in therapeutic practice since 2001, providing trauma-informed bodywork, pelvic floor therapy, pain management, hypnotherapy for wellness, childbirth education, therapeutic bodywork for fertility, pregnancy and postpartum and newborn CranioSacral Therapy. She...

Great interview with Brendon Fox on exercise therapy benefits and why this training is so needed, COVID-19 benefits, functional training, nutrition, proper breathing techniques, handicapped and disabilities, living in pain and much much more! Brendan J. Fox is one of the most sought-after fitness trainers in North America.   He has worked over 30 000 hours with a diverse clientele, inclu...

Another great interview on the Your Best Lifestyles Podcast with Stephanie Boutte-Phillips on the importance of staying focused through tough times, benefits of COVID-19, serving the community, being a beacon of hope and change, education, business, entrepreneurship, and more! Stephanie Boutte-Phillips is  currently the President of Ternion Training and Education Centers™ and  the founde...

Daniel Bruce Levin walked away from a huge opportunity (to work  his way up from pushing a broom to running a billion dollar  business), to hitchhike around the world to find happiness and inner  peace. His life has been dedicated to finding the peace and contentment  that comes from truly knowing yourself. His mission has become holding  the space...

Great interview with Yemi Amu on her amazing aquaponic farm on how she is changing the way the people are growing and consuming fresh produce to help reduce disease, weight gain, increasing their quality of life, COVID-19, cultural eating, food cooking techniques, food textures, using fresh herbs and spices, emotional eating and much more! Yemi Amu is the Founder and Director of Oko Urban Farms, I...

Amazing interview with Meredith Atwood on breaking addictions, COVID-19's positive benefits for  personal and professional growth, dealing with negative self-talk, life transformation, growth, setbacks, her books and why she wrote them, getting unstuck, triathlon training, sobriety, and more! Her story is a story of true grit, tanacity dedication and smart work that made her an household name...

Awesome interview with Mr. Scott Holman on self development, business strategies, COVID-19 positive benefits for success personally and professionally, education, how to push through being stuck mentally and emotionally, taking your business to the next level, communication strategies, finding your purpose and many more topics! Visit https://stopclowningaround.com TODAY!

Another exciting and informative interview on the podcast with Doctor Amy Farthing on taking better care of yourself even more than ever now with COVID-19, nutrition,exercising, great sleeping habits, meditation, yoga, the benefits of dry needling, Vestibular Rehabilitation , signs, and symptoms, the importance of client questionnaire forms, being a great coach , and more! Contact Dr. Amy today fo...

Great interview with Certified health coach, author,and entrepreneur Katherine Kofoed on being a vegan, COVID-19, cooking techniques, building confidence , positive self-talk, fad dieting, exercise, eating for being lifestyle chronic conditions, stress management, success, genetics, liquid nutrition, supplementation, being a great coach, her passion for plants and how she got started in it, workin...

Pressure Release. www.yourbestlifestyles.com

Round 2 with my friend Anupama  discussing COVID-19 (AGAIN) great nutritional habits, exercising, sleep benefits, stress eating, continue to stay home during the pandemic, goals while quarantine, exercise and disease, using fresh herbs and spices for holistic healing , meditation, yoga, cultural foods, eating by seasons, and more! Tune in to listen to this brilliant woman and nutritionist giv...

(This episode was sponsored today by entrepreneur and businessman, Mr. Darren Tatch, Owner of My Deals Club. www. Mydealsclub.com) Great interview with Sue Bowler, Author, published blogger on eating disorders, stress triggers, COVID-19, trauma, depression, mental health, survival strategies, seeking therapy, her new book, "This I Know...The Space Between". and tons more! Sue Bowles speaks, writes...

What an great interview with Mr. Steve Wilson of Loyal Determined on building healthy and successful relationships in  business and in your personal life. How to prevent workplace burnout, mental health, depression, COVID-19, dating, personal growth, taking personal inventory,self-hating,stress management, credit repair, child development, financial wellness, how to master patience and more!...

Great interview with Dr. Higgins on joint health, the importance of stretching, arthritis, joint pain, PTSD, COVID-19 and it's effects on our military professionals, clinical professionals on the front lines, his non-profit organization called Lifequest Transitions, neurological and physical skills to increase performance, his MedFit webinars in the MedFit Classroom . Five Joints. Exploration Of J...

Great interview with this AMAZING woman and Author August Jade Sterling discussing her book, THE AMERICAN DUKE, CROSSED LINES...TWISTED FATE, liberating your mind for success, The Roxburys, mixed cultures, independent thinking, health, wellness, being driven, family, slavery, and more! (Book Synopsis) Passing as white in America and unbeknownst to her, a mixed-blood American falls in love with a B...

Great interview with the "The No Sugar Coating Coach" herself discussing empowerment, corporate careers, building a new blueprint professionally and personally, Diabetes, COVID-19 and being an extrovert, speaking at events, coaching styles, motivation, networking for your business, being your best you and more!  Visit her site at Www. TJVEMPOWERSU.com Listen In! www.yourbestlifestyles.com

Great interview with the multi-talented Artisan Story Teller Michelle E. Watson as we discussed her vision for inspiring woman around the world though comedy, music,poetry ,and/or visual arts to help them receive healing from chronic pain brought on by past trauma. Michelle published her first memoir, Peaceful Heart,Healthy Body, in 2019, She founded The Charming Artist in 2014, where she sells he...

Great interview with Lance Jerrard on "COVI", (nickname for COVID-19) IN South Africa, passive income, changing your mindset for success, setting yourself up for success, money talk, the importance of having residual income, why he started his Passive Income brand and more! listen in to hear more on Liquid Solutions NOW and visit them at www. mypassiveincome.life to get connected to endless possib...

So many people may have picked up an extra 15 pounds while quarantining to unhealthy eating habits, snacking, overeating, stress eating and drinking, and other factors. How can you turn it around? Listen in.

Great interview with Ron Wilson, CEO Of VECCRAM! A On-demand roadside assistance in 30 minutes service that is connecting drivers with roadside assistance providers! Getting and providing roadside assistance just got easier with VECCRAM!  Sign in for free and never be stranded on roads for hours again. Download VECCRAM app, available on Google Play and the APPLE App Store. Make More Money with VEC...

Thank you to all of our guest, sponsors,advertisers, Public relations rep, media groups,magazines, television, podcast interviews, from all over the globe. Toronto, London, Uk, Mexico,Singapore, India, Jamaica ,Australia,Germany and more. You have made our podcast an international platform to connect and grow. We are committed to constant grow. You have supplied so much information and resources f...

Very good interview with Jeffery Davis Transformational coach helping people in transition,find peace,joy,happiness,and love. He integrates his personal experience in business, marketing, and leadership with mindset,somatic ,and energy to enable a shift in perspective that allows a new experience of life. This holistic approach has an impact the experience of life. Listen in to hear how he coaches...

Great interview with Mr. David Ubeda on business, service to others, health and wellness, faith, COVID-19, success, family, his best selling books, never giving up on your goals and dreams, breaking your "holding patterns" , and more! David is a uniquely gifted national level communicator working with organizations like the Chicago Bears, NFL Alumni Association, Boys and Girls Club, Pro Sports Exp...