Younger with Dr. Robyn Benson

Key Takeaways: How did Dr. Ellen go from an emergency medicine physician to a functional medicine doctor? Dr. Ellen's whole family was sick, and everyone wanted to just throw more medicine at her. It ended up with one of her children becoming suicidal, and he was only 6! How did Dr. Ellen fix her health challenges with lupus? Her husband's seizures? And her children's wide array of health issues?...

Key Takeaways: When it comes to men's health, guys silently suffer. They just don't like talking about it. How did Mark start GAINSwave? Back then, testosterone replacement therapy was very taboo. Now, it's much more widely accepted, but the quality of the treatment has drastically gone down as more people have offered it. Why would any man want to get blood injected into his penis? Why do we have...

Key Takeaways: How did Keith start Paleo f(x)™ and what has his health journey been like up to this point? Keith's health journey was a coping mechanism for the traumas he didn't realize he had. Psychedelics opened Keith's mind and helped him realize all the hidden trauma he had been suppressing. So many athletes use exercise as a way to run away from their problems. Keith learned something intere...

Key Takeaways: Did you know 10 million people are dying a year, worldwide, from cancer alone? Nathan was homeless at 15 and became addicted to drugs and alcohol at 18. He decided to turn his life around and started a journey of becoming healthy. When Nathan's grandfather got sick, he realized he didn't know anything about cancer. Why is cancer on the rise? Cancer has continued to rise every single...

Key Takeaways: How you start your day is so important. Kyle shares his morning routine! Those who live a path of enlightenment also seem to live in caves. How can you really make this stuff tangible and realistic? How did Kyle get into this line of work? Kyle shares how he went from fitness coach to someone who teaches others about a better path to life — enthusiasm. Newborn babies have such beaut...

Key Takeaways: How important is posture towards our aging process? How did Dr. Krista get into this field? After a serious injury, Dr. Krista became obsessed with understanding back pain and back injuries. Through postural correction, Dr. Krista was able to be back-pain-free for the first time in 20 years! How do you change your posture? Why is posture so important and how do you know if you have...

Key Takeaways: Let's talk about the power of choice. What's a choice you're faced with right now? You can choose to eat the frog or blow it off. Dr. Dennis shares a story of how he got lost during winter. People were looking for him for five hours and he almost died. Everybody has unique needs and requirements. There is no such thing as a magic bullet. What are you trying to accomplish and how muc...

Key Takeaways: Did you know one out of three people suffers from chronic pain? How did Dr. Joe get his start in this line of work? How should we be rethinking pain and how we react to it? Our brain generates the pain; not our body! Dr. Joe clarifies what he means by this. What are some of the best ways you can reduce your pain? It first starts with changing your lifestyle and diet. Doctors are jus...

Key Takeaways: How did Dr. Curtis get into dentistry? What is biological dentistry? Why are mercury-fillings such a controversial issue? Root canals can still leave underlying infections in your mouth. How should we be looking at root canals? What's in the best interest of our health? If we're not looking for pathology within the teeth, you're missing a whole other picture. If the goal is to just...

Key Takeaways: What is Qigong? The core of Qigong is to be young with your energy. Mingtong shares how becoming more connected with his body has helped him emotionally, spiritually, and physically. Mingtong shares where he grew up and how he discovered Qigong. How does Qigong help you recover from physical illnesses? Dr. Robyn is so honored to have spent time at Mingtong's retreat center in Santa...

Key Takeaways: Why is gratitude so important for Carol and how did she get into this line of work? Gratitude is available to anyone, but so many people dismiss the gratitude. When we think about the "wow of life," it strengthens our immunity. Break the patterns of obsessive thoughts through a quick gratitude practice! Gratitude can turn chaos into order and a house into a home. Have you ever caugh...

Key Takeaways: Are you off balance? Your nervous system is your operating system. How does the autonomic nervous system work? We all get stuck in a stressed state and it's hard to recover from that place. Jodi breaks down your nervous system highway and how it communicates between your brain, your body, your gut, and more! When you feel better from deep breathing, it's because you've activated you...

Key Takeaways: How has Jane been managing the pandemic? She's not afraid! Jane took over her father's business over 20 years ago. People are so scared to go to the hospital. They are passing away in their homes. Natural medicine should really be called traditional medicine. What was it like being the second oldest of 14 kids? What kind of natural supplements does Barlow Herbal Specialities have? J...

Key Takeaways: Energy is everywhere! How do you tap into it? How did Kristine become a turnaround specialist? We always talk about EQ and IQ, but what about your SQ (your spiritual/soul intelligence)? How does Kristine help her clients work on their inner selves? We oftentimes have outgrown certain habits or beliefs and we're being held back from truly living from an SQ place. If you're stuck on o...

Key Takeaways: Cynthia shares how she got started in the medical field and became passionate about intermittent fasting. For the first time, Cynthia started feeling better and younger and had more energy, when she started doing intermittent fasting. Cynthia shares the response she received at TEDx and how that opportunity came about. People are tired of gimmicks. They just want something to work....

Key Takeaways: Wow. 2020! It has rocked our world. This year has been a huge time of reflection and loss, and massive transformation. What is Dr. Robyn most grateful for? No matter what, there are always solutions to whatever chronic condition you have. Dr. Robyn has a contest for her listeners today! Love this podcast? Please leave a review! What are some new and exciting things happening for 202...

Key Takeaways: Not all water is created equal! How did Patrick become so fascinated with water and the quality of it? Before Patrick discovered his passion for structured water, he would wake up with fear every day because of the stress of his job. How does the water industry work on a global scale? Water is connected to everything. Patrick recently moved to a new community and he's been choosing...

Key Takeaways: Today's topic is all about pain. TK developed a pain-relief product that is completely natural and it works instantly. When we have an energy blockage along our meridians it is what leads to pain. How can we unblock our energy points? After years of being a pharmacist, how did TK develop his cream? Everything in our body is connected, like a computer system. There is always an emoti...

Key Takeaways: How did Joshua get his start in the quantum world? What is quantum energy transformation and how does it work? We suppress our energy and our emotions. Joshua was having panic attacks because he had an excess of energy. You can turn back the time by harnessing your inner quantum energy power. What is Age Clearing™? We have a tendency to keep repeating bad patterns, but you can break...

Key Takeaways: How did Dr. J get involved in medicine? Despite having a lot of tools in the bag, some of Dr. J's clients just weren't getting better. When Dr. J did a genetics test on herself, so many things just clicked for her and she got answers as to why her body was lacking in certain nutrients. Dr. J suffered from depression throughout her life and when she finally understood her DNA and her...

Key Takeaways: How did Dr. Shiroko go from being a medical doctor to taking on a more holistic approach?  The first time Dr. Shiroko saved a life, it was life changing.  Within the first year of pursuing her medical degree though, she hit a 'midlife crisis' despite only being in her 20s.  When someone has a difficult health issue, what should you do?  Think of your body as your friend rather than...

Key Takeaways: Who is Dr. Kim and how did she get started in medicine? After going from doctor to doctor, Dr. Kim found out she had an autoimmune disease. Dr. Kim explains the difference between physical vs. vibrational. How did Dr. Kim cure her autoimmune disease? Can you really tap into your inner energy to heal your body? Where's the science on this? Dr. Kim shares strategies on how you can shi...

Key Takeaways: How did Marcelle get into this career field? Companies see 80-hour workweeks as "full-time" now. If you have adrenal issues, you don't have an immune system that works. The good news is, you can do something about it! But it first goes with getting into the root cause. It's important to experiment with your body and what feels right to you. Love yourself and be gentle on this journe...

Key Takeaways: How did Dr. Drew get his start in his field? Due to Dr. Drew's condition, he had an uphill battle getting accepted into medicine and the medical field he wanted. 10 years after practicing as a doctor, he ended up getting sick and discovering integrative medicine. Tremors aren't just shaky hands, it's a brain disease. Dr. Drew doesn't want people to go through what he had to go throu...

Key Takeaways: Dr. Samuel helps people safely come off of psychiatric medicines. We often forget who we are and our purpose in life when we leave the womb. Dr. Samuel had spent a good part of his life in self-discovery. How can people navigate and better their mental health in today's environment? Breathwork is accessible to everyone! The universe is so intelligent that what's happening to us righ...