Younger with Dr. Robyn Benson

Key Takeaways: Dr. Lisa shares her health story and why she became an M.D. There were so many fear-mongering messages coming out when COVID-19 first hit. Dr. Lisa knows that high stress levels kill our immune system. So who are the doctors out there that can bring some humanity into this crisis? Dr. Lisa is not about having a political agenda, she just wants to find the truth! What's really going...

Key Takeaways: What do mushrooms have to do with being younger? Why is cordyceps considered natural Viagra? Why do mushrooms play a huge role in medicine? In Harmony's experience, people can be really mushroom phobic or skeptical about the healing benefits of mushrooms. Harmony explains why lion's mane is good for the brain! Chaga mushrooms have some amazing healing benefits and it doesn't even lo...

Key Takeaways: So many people are tired and they don't know why! What is the Epstein-Barr virus? A large population already has this virus, Dr. Kasia estimates around 90%. Why did Dr. Kaisa decide to write her book? How does the Epstein-Barr virus affect our aging? What does this virus create terrible fatigue and brain fog? Antioxidants are critical for your health because that's what keeps aging...

Key Takeaways: How can we keep our furry friends living longer and healthier? We can learn a lot from our pets. They provide us with unconditional love and so it only makes sense we do the same in return. It's a universal truth that the body knows how to heal itself. Animals are much more likely to be harmed by vaccines compared to adults. A lot of animals have illnesses from these vaccines. How a...

Key Takeaways: Today's episode is all about CBD and how you can find the best quality stuff on the market. A little bit about Dr. Hyla and what she does. Why is Hyla a big CBD advocate? Well, it didn't always start out that way! How do you know if you have a sensitivity to THC? It is completely possible to rebalance the neurotransmitters in your brain. Because CBD fights inflammation, it can also...

Key Takeaways: We are beings filled with energy. This isn't just "woo," either. There's science behind this! Our thoughts carry frequency and that has a direct impact on our DNA. What does it mean to be 'in our power'? Teri explains what 'coherence' means to her. This is an amazing time right now to practice every day and move yourself into mastery. The world is changing and so should you! When we...

Key Takeaways: How did Teri get into sustainable health medicine? It's not only about getting healthy but also staying healthy. How can we best live as 'nature intended'? What is an amyloid protein? Teri dives into what the Wildatarian Diet is and how it's different from other diets out there. For one of Teri's patients, who was on his deathbed and could not move, his diet of chicken and broccoli...

Key Takeaways: Dr. Joy shows her clients how to tap into their intuition. Intuition is your highest intelligence. You can only tune into your intuition when you're happy. There are five different ways to connect with your intuition. It's completely okay to say no! Dr. Joy was a huge people pleaser and ended up feeling very angry and resentful because of it! Forgiveness is key. "No, thank you" is a...

Key Takeaways: Shawn shares his health journey and how he became a nutritional biochemist. The reason Shawn is so passionate about what he does is that he's had so many dark days and struggles with both his physical and mental health. Your body can get stressed out from all the mindful meditation and journaling you 'have to' do. You can bring a lot of relief by reframing how you see a new situatio...

Key Takeaways: How did Rachel become an Aesthetic Nurse? Rachel shares how she helps her clients with their skin goals, no matter where they're located in the world! What do clients need to know about injectables? Are they safe for you? When you focus on your body, mind, spirit, and energy, you can have a higher level of beauty and radiance. Focus on a lifestyle that balances all four of these thi...

Key Takeaways: How did Dr. Diva get his start as an M.D.? Dr. Diva went in for a routine checkup and ended up discovering he had inflamed lymph nodes all over. It turned out to be stage four Non-Hodgkin's lymphoma. It was on this journey when Dr. Diva learned about integrative natural medicine. Dr. Diva's tumors were so aggressive that he had to have chemotherapy. Dr. Diva went into remission and...

Key Takeaways: As we age, our pelvic floor gets weak. What can women do to keep it strong? People are very shy or embarrassed to talk about their pelvic floor. How do hip fractures and an overactive bladder go together? We lose muscle strength, starting in our 30s. How do you fix an overactive bladder? When does it make sense to do surgery? Surgery should be a last resort and it should also be not...

Key Takeaways: Dr. Arthur shares his story and how he got into medical school. How should we be approaching COVID-19 and what can we do to make our protocols better? What should people know about Lyme disease? A large population has Lyme disease, but at least half of them show no signs of symptoms! How can someone go 20-30 years and not know they have it? Where should people go to get tested? Dr....

Key Takeaways: How can we youthfully age through gut-centered medicine? How did Dr. Vincent get started in this field? Throughout Dr. Vincent's childhood, he was always sick. His stomach was always messed up. The good news is, fixing the gut is not super complicated! Dr. Vincent doesn't believe in giving people drugs just to cover up their symptoms. Why are so many people suffering from gut-relate...

Key Takeaways: What is a pelvic floor and why is it so important? Women forget to exercise this very important area in their body. Our society has told us women need to be 'tight' in this area, but that's actually damaging our bodies! One out of three women has chronic sexual pain. Just because everyone has it, doesn't make this normal! It's important to take ownership of your self-care. Take owne...

Key Takeaways: Today's topic is all about men's health! How did Dr. Tracy get started in medicine? Dr. Tracy was so focused on taking care of his patients that he let his own health slide. When Dr. Tracy saw how poor his health was doing, it led him down the path of anti-aging and regenerative medicine. The most common cancer we see in men is prostate cancer. Dr. Tracy shares his thoughts on the l...

Key Takeaways: How can someone strengthen their love connection during a pandemic? The more stress we bring into ourselves, the more that drains our energy. The good news is that you have the power to bring relaxation and calm into your life and current/future partnerships. Before you bring up a topic, ask yourself a couple of questions first. Do you want to vent? Do you just want to share what yo...

Key Takeaways: Sarah is bringing awareness to breast implant illness. Sarah shares her story. So many competitive female bodybuilders get breast implants because when you become so lean, you don't have breast tissue anymore. Sarah got hers for looks, not for health, and her body punished her for it. How did Sarah know her symptoms were related to her breast implants? Sarah had to have extensive su...

Key Takeaways: Dr. Ann was an engineer for IBM but had a career transformation and became a doctor, after facing serious health challenges. Dr. Ann works with a wide variety of people: young people who are losing hope with their health and people inspired to have the best health they can; she also helps women have the healthiest babies possible. Dr. Ann shares her process and how she begins to tre...

Key Takeaways: Why did Reed decide to start Functional Diagnostic Nutrition® (FDN)? Running tests is critical for you to better understand your food sensitivities.  What's the difference between IGE vs. IGG tests? Diary, corn, grains, soy, and eggs are some of the common foods people are allergic to.  Reed likes to look at your cortisol levels to see how stressed you are.  What can men and women d...

Key Takeaways: Tricia was overweight as a kid and has always been an emotional eater. Tricia felt hopeless. She couldn't shed the weight off, no matter how hard she tried. Everybody has some form of emotional eating in their lives. How does someone know if they have a food addiction? You can be an emotional eater even if you don't have binging habits. Dr. Robyn shares her story of emotional eating...

Key Takeaways: Debora was in serious pain from head-to-toe over 30 years ago. She couldn't get off the floor. Debora decided to go back to school and she discovered that she had the power of energetic healing right within her fingertips. How does Debora use her biofield to help treat her patients? Debora helped one of her clients with a massive brain tumor. She was able to see and drive again. Wha...

Key Takeaways: Dr. Glenn has been a practicing doctor for over 40 years and specializes in the treatment of parasites. Parasites are a much bigger problem in the U.S. than what you might believe. Dr. Glenn had a 14ft long worm come out of him. Candida is everywhere on our body and normally is completely harmless, but it only becomes a problem when it gets out of control through our microbiome. It'...

Key Takeaways: JJ wanted to be a broadway actress and dancer but transitioned into aerobics.  As JJ was helping her clients through their weight loss journey, she saw firsthand their struggles with weight. What's the difference between a food intolerance and a food allergy? We're taught that bloating is 'normal' and that joint pain is 'normal.' JJ recommends first taking a look at the quality of y...

Key Takeaways: Skin is our magic mirror and it gives us great information about our overall health. There are six root causes of skin issues. Dr. Trevor created a skin quiz to help people determine which of the five skin types they are. The five skin types are Olivia, Sage, Emmett, Heath, and Amber.  How do our hormones impact our skin and how do we test if we have an imbalance or not? Dr. Trevor...