You Had Me At Eat
You Had Me At Eat
For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you. Voted #1 Gluten-Free Podcast 2024 & 2025
Author
You Had Me At Eat
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Episode 51: Gluten-Free New Year's Eve Traditional Food 30.12.2023 44:48
Something on your mind? Erica & Jules would love to hear from you! In this episode, Erica and Jules talk about traditional New Year's Eve foods made gluten-free like black-eyed peas, cabbage and dumplings. They also recap how hard it is to be gluten-free over the holidays and having to make all of your own food, leading to post-Christmas sadness, anxiety, depression, and lethargy. They al...
Episode 50: You Had Me At Eat last-minute gluten-free gift guide 17.12.2023 51:35
Something on your mind? Erica & Jules would love to hear from you! Looking for a gift for a certain gluten-free someone in your life? Don't worry, Jules and Erica still haven't found all of their gifts for 2023 Christmas yet! Listen to this episode for their gluten-free favorite finds for you this holiday! RESOURCES gfJules Gift Guide Lekue Sourdough Set Sourhouse by Goldie Sourdoug...
Episode 49: Gluten-Free Holiday Baking Recipes and Tips 13.12.2023 51:33
Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules and Erica talk about gluten-free holidays. Jules describes her "must bake" gluten-free holiday recipes including cakes, cookies, and breads. Erica asks all the baking questions like "how does the yule log cake work?" and "why do people still eat fruitcake?" Tune in to the #1...
Episode 48: Everything you wanted to know about a colonoscopy but were afraid to ask 30.11.2023 42:23
Something on your mind? Erica & Jules would love to hear from you! On this episode, Jules and Erica talk all about colonoscopies with Jules's gastroenterologist, Dr. Eric Goldberg of the University of Maryland School of Medicine. Dr. Goldberg answers: 1) Why should everyone get a colonoscopy by at least age 45, if not sooner? Who might have to get a colonoscopy sooner, including those wi...
Episode 47: Gluten-Free Thanksgiving, Holiday Starbucks Flavors, and Digital Rectal Exams 17.11.2023 42:40
Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules and Erica are already prepping for a gluten-free Thanksgiving that has come way too quickly. Thankfully, Jules has a crash course in Thanksgiving available for everyone to read, packed with helpful recipes and articles about being GF this holiday season! In the rest of the episode, Erica finally gets back...
Episode 46: My Gluten-Free World Expo, Gluten Free in SLC, USA Today's 10 Best Awards, and Halloween 29.10.2023 48:39
Something on your mind? Erica & Jules would love to hear from you! It's GLUTEN-FREE HALLOWEEN TIME! Jules and Erica are dressed up and ready to talk about tricks, treats, and spooky scary skeletons that send shivers down your spine (ex. gluten-reduced beer and wheat starch). Jules and Erica recap their time in Salt Lake City for the Gluten-Free Expo (My Gluten-Free World Expo 2023), and v...
Episode 45: Natural Products Expo East Gluten-Free Products Review 05.10.2023 46:32
Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules has little to no voice but is powering through her duties as a podcast co-host. The ladies review their favorite gluten-free products from 2023 Natural Products Expo East (RIP Expo East). RESOURCES: Upcycled Food Association Blue Circle Foods Bake Me Healthy Shroomeats Peak State Coffee Apricot Power mush...
Episode 44: Diarrhea on a plane, gluten-free bread machine warning, and is wheat in Europe gluten-free? 16.09.2023 40:55
Something on your mind? Erica & Jules would love to hear from you! On today's episode of You Had Me At Eat podcast, hosts Jules and Erica discuss their top fears while flying, Jules gives a warning about a new gluten-free bread machine that doesn't quite live up to its hype, and they both discuss busting the myth that doesn't die. So can you eat gluten in Europe? Is wheat really...
Episode 43: Gluten-free dairy-free New York City, gfJules NADA flour, sad restaurant salads, and a celiac disease follow-up biopsy scoring system 05.09.2023 48:05
Something on your mind? Erica & Jules would love to hear from you! Join Erica and Jules on the second episode of Season 2 of You Had Me At Eat Podcast. On this episode, Jules talks about traveling gluten-free to New York City, and highlights some new-to-us restaurants. Erica talks about her favorite carbs, and a new gluten-free vegan Banza frozen pizza, and her favorite Pizza Dust by The Spice...
Episode 42: Gluten-free dorm room, gluten-free Tucson, You Had Me At Eat nominated for best GF Podcast, and Erica in the Healio Disruptive Innovator awards 25.08.2023 39:09
Something on your mind? Erica & Jules would love to hear from you! Welcome back to You Had Me At Eat season 2. Jules and Erica had a quick break while Jules moved her youngest with a specialty diet into the college dorms! Jules and Erica also took a trip to Tucson, Arizona where they explored Erica's favorite gluten-free bakery, and visited the Desert Sonoran Museum in 107 degrees. You Ha...
Episode 41: Gluten-free road trips, gluten free in college, does Subway charge more for gluten-free, and gearing up for season 2 16.07.2023 52:43
Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules shares highlights (food lowlights?) of her recent roadtrip to the North Carolina Highland Games, where she discovered the gastronomical disappointments of a gluten-free road trip with no advanced planning. Jules "everything in moderation" Shepard steps out of her comfort zone to try fast food, a...
Episode 40: Recap of Digestive Disease Week 2023 Latest Celiac Disease Research and more 11.07.2023 35:22
Something on your mind? Erica & Jules would love to hear from you! In this episode Erica recaps some of her favorite celiac disease research (and more) from Digestive Disease Week 2023. Learn about the advances in a cure for celiac disease with upcoming clinical trials for KAN-101, DONQ52 and more. Included is an interview with Dr. Jason Tye-Din about clinical trials for celiac disease researc...
Episode 39: Gluten-Free 4th of July Recipes and (practically non-existent) Gluten-Free in Estes Park Colorado 03.07.2023 45:22
Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules and Erica kvetch about how the 4th of July is one of the worst holidays to celebrate (thanks fireworks and cat PTSD), but the gluten-free recipes are American as apple pie. Erica returns home from elk watching in Estes Park, Colorado. She speculates that it might be a nice place to vacation, but not the m...
Episode 38: Gluten-Free Paris France with Jules! 27.06.2023 45:37
Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules recaps her time in Paris, France, and shares about how to eat gluten-free in Paris! You will be shocked by her favorite gluten-free meal in Paris! Is gluten-free food in Paris overrated? What about those gluten-free Parisian croissants? Learn about how to navigate your way through Paris gluten-free, and w...
Episode 37: Gluten-Free Father's Day and Gluten-Free Summer Camps for Kids 15.06.2023 47:01
Something on your mind? Erica & Jules would love to hear from you! Join Erica and Jules as they briefly recap the discombobulation of returning home from an international flight, discuss gluten-free Father's Day recipes and gift guides, and talk a little bit about summer camps. Also included are Jules' recommendations for sleeping better with mushrooms and how to identify non-native...
Episode 36: Gluten-free finds at Sweets & Snacks Expo 2023, is the new plant-based Reese's peanut butter cups gluten-free? 04.06.2023 55:35
Something on your mind? Erica & Jules would love to hear from you! In this episode of You Had Me At Eat, Jules and Erica celebrate June - the month that holds National Candy Month, Pride Month, and also Father's Day. This episode features the best finds for Father's Day gifts, and the best new snacks and sweets from the National Confectioners Association Sweets & Snacks expo ! RE...
Episode 35: Memorial Day pie recipes, and best gluten-free products at National Restaurant Association Show 2023, and is Just Egg still gluten free? 27.05.2023 40:55
Something on your mind? Erica & Jules would love to hear from you! Thanks for your patience during the break between episodes! Your listening hours are certainly appreciated. Join Erica and Jules as they talk about what they have planned for the next week, including Memorial Day cookouts, returning to sanity after travel, if robots are going to take over all of food service and thus the planet...
Episode 34: Best of Expo West 2023: Best Gluten-Free Sweet Snacks 13.05.2023 1:13:17
Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules & Erica pick their favorite gluten-free SWEET SNACK foods from Natural Products Expo West 2023! These are the sugary and sweet finds that will soon appear on your store shelves! This is the final episode of You Had Me At Eat podcast that features finds from Natural Products Expo West. RESOURCES: Just...
Episode 33: Best of Expo West 2023: Best Gluten-Free Savory Foods 22.04.2023 1:11:54
Something on your mind? Erica & Jules would love to hear from you! In this episode, Jules & Erica pick their favorite gluten-free savory foods from Natural Products Expo West 2023! These are the salty & spicy finds that will soon appear on your store shelves! And yes, there are still some housewares highlights! RESOURCES: Holidaily gluten-free beer Nordic Ware haunted skull cake pan...
Episode 32: Best of Expo West 2023: Best Vegan Substitutes & Daiya Foods CEO Interview 14.04.2023 56:21
Something on your mind? Erica & Jules would love to hear from you! In this episode of You Had Me At Eat, Jules and Erica talk about the best plant-based alternatives from the trade show floor at Natural Products Expo West 2023. These vegan products are also gluten-free! Whether you're looking for plant-based tuna, or vegan hard-boiled eggs, we found them all at Expo West 2023. Check out t...
Episode 31: The Inspired Home Show 2023 Recap - Best Tabletop, Bakeware and Knives 06.04.2023 48:50
Something on your mind? Erica & Jules would love to hear from you! Join Erica and Jules as they continue their Inspired Home Show recaps from 2023. In this episode, they highlight the best tabletop finds at the Home Show! This includes tableware, bakeware (ceramic bakeware and cast iron), glassware and knives! In this fourth and final installment of 2023 Inspired Home Show episodes, the two d...
Episode 30: The Inspired Home Show 2023 Recap - Best of Electronics 01.04.2023 50:08
Something on your mind? Erica & Jules would love to hear from you! Join Erica and Jules as they continue their Inspired Home Show recaps from 2023. In this episode, they highlight the best electronic finds at the Home Show! In this third installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite ELECTRONICS finds from the biggest housewares event of the year!...
Episode 29: The Inspired Home Show 2023 Recap - Best of Gadgets 25.03.2023 35:46
Something on your mind? Erica & Jules would love to hear from you! Join Erica and Jules, back from their extended break filled with new finds for the You Had Me At Eat listeners! In this second-installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite GADGET finds from the biggest housewares event of the year! This episode features: Chef’n S’mores Roaster Com...
Episode 28: The Inspired Home Show 2023 Recap - Best of Travel 22.03.2023 46:10
Something on your mind? Erica & Jules would love to hear from you! Join Erica and Jules, back from their extended break filled with travel and new finds for the You Had Me At Eat listeners! On this first Inspire Home Show episode, the two dive head-first into their favorite finds from the 2023 The Inspired Home Show. This episode covers the best TRAVEL finds from the biggest housewares event o...
Episode 27: Erica's over the flu, the best restaurants for GF food, disappointing GF toaster pastries, Hu chocolate review 26.02.2023 45:13
Something on your mind? Erica & Jules would love to hear from you! We join Erica and Jules as Erica is recovering from yet another upper respiratory infection that spurred entertaining fever dream purchases. Chat turns to the challenges of dining out when living gluten free -- find out the easiest restaurants to find safe foods from the experts! Jules and Erica also share about being influenc...
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