Angelique Cauterucci

You Define Beauty

Health EN ↓ 28 episodes

Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ready to be empowered with real-life stories!

Author

Angelique Cauterucci

Episodes

Episode 3: Let’s talk about monthly goals 08.07.2023 21:16

In this episode, I provide a thorough explanation on the significance of monthly goals in aiding you to achieve your grandest dreams and ambitions. While many individuals possess lofty objectives, they often lack a clear direction or starting point. Therefore, setting small monthly goals allows you to recognize that there are actionable steps towards attaining your ultimate destination. I delve in...

Episode 2: Realizing your body is beautiful just the way it is with Kate Byrne 05.06.2023 36:02

This episode touches on a lot of different things, but it all comes down to trying not to compare yourself to others. I know it's hard everybody does it but my friend Kate Byrne and I talk about ways to realize that you're body is beautiful just the way it is, and you don't need to be perfect nobody's perfect, but nobody is you either. Everybody is different in their own unique...

Episode 1: Getting to know me and my story about dealing with body dysmorphia 21.05.2023 10:40

Hi everyone, welcome to the first episode of the You Define Beauty podcast! On this episode, we talk about what we’re going to learn on this podcast, and then I tell you about my story. I am Angelique Cauterucci and I am your host! We also touch on different ways to gain confidence and ways to gain self-esteem, but this first podcast was to really teach you about my story, and what I am going to t...