You Can Call Me Goddess

In Today’s Episode of  You Can Call Me Goddess : We’re diving into why it’s so easy to neglect working on your dream body and fitness goals — simply because you don’t see them as a priority. But in reality, your fitness, your body, and the act of moving toward your physical goals actually  enhance your chances of success  in many other areas of your life. So before you give up on the gym because “...

In today’s episode of  You Can Call Me Goddess : I had an incredible guest on the show —  fellow intuitive and energy healer Angela Christian  joined us for a  LIVE Q&A ! Angela specializes in  clearing negative energies  that may be holding you back in life — think toxic relationships, heavy past experiences, people, or even energies that no longer serve you. But that’s not all — in this epis...

In Today’s Episode of  You Can Call Me Goddess : I got interviewed by my friend, who is also a trained intuitive, and we dove into my story! Angela interviews me about what I do and why I do it. I share more about my offerings, the intention behind them, and how everything has transformed over time. We also explore how we've been disconnected from our bodies, what I’ve learned on my journey,...

In Today’s Episode of  You Can Call Me Goddess : We’re diving into some controversial topics. We’re going to discuss how the beauty and fitness industries often hide low-frequency messages in positive disguises to keep you disempowered. You may not notice it, but much of today’s society is keeping us stuck rather than propelling us forward and helping us step into the best version of ourselves. So...

If someone told me last year that self-love was going to get me everything that I desired.. I would have probably said.. ' yeah sure...' I wouldn't even have thought twice about looking into that more! But knowing what I know now.. healing your self-image is literally the Key to everything that you want in life! In this episode I am going to tell you exactly why! You’re not alone. I...

Most of us seem to be on the same page about this: we find it harder to stick to our  “diet”  (I don't love that word), but it’s true—we struggle more with eating to hit our goals than we do with working out, right? It seems like the  eating  part of our fitness journey is the biggest uphill battle. Am I right? Well, in this episode, I’m going to help you understand on a deeper level  why  th...

Did you know that being physically fit can actually lead to more financial abundance? How? Well, let’s dive in! As I began exploring the spiritual and energetic laws of financial abundance, I realized something powerful: The principles and habits required to attract wealth are  remarkably similar  to those needed to achieve your dream body. To shape the body you desire, you need to believe in your...

Aging… it’s something we all want to slow down. We try creams, supplements, workouts, face yoga, Botox — you name it! Because we’re on a mission to reduce our age or stop the process altogether. But what if I told you that 95% of what we call aging… isn’t actually aging — and that you have the power to change it? The fountain of youth is already within you. Your body was never meant to age at this...

You’re doing it all —training 3–5x a week, getting your protein in, hitting your steps... but for some reason, your body still isn’t working with you. You just can’t seem to get rid of the fat on your body! Well, here’s the deal: You’re not going to— unless you start tapping into your body and truly listening to what it’s trying to communicate. That fat on your body has a function , and your body...

Can you manifest your dream body? Yes, to a certain degree you can! More importantly, you won't be able to achieve/ maintain your dream body if you don't have this.. In this Episode, I will dive into why knowing your true value and self-worth is the #1 thing you need to manifest, not only your dream body.. but your dream life! Don’t let me spoil it all! Press play and enjoy! What to expe...

So.. I am a trained intuitive fitness coach, but what does that mean? Intuition can sometimes portrayed as something really Woo Woo.. but really, it isn't! Intuition is something we all have most of us just haven't trained it, or don't even know how to fully tap into it yet! In this Episode, I am going to tell you about how science based intuition actually is, and how I use this as...

Welcome to The Dream Body Challenge Part 4 & 5! Over the past four weeks , I’ve been releasing a podcast episode weekly as part of my 5-Part Dream Body Challenge! These are Parts 4 & 5 combined of the challenge. In today’s episode of this series, I’ll be diving into the essentials you need to know about adjusting your nutrition to get the results you desire! I’ll break down some myths and...

Welcome to The Dream Body Challenge Part 3! Over the next 4 weeks, I will be releasing a podcast episode as part of my 5-Part Dream Body Challenge! This is Day 3 of the Challenge! In today’s challenge, you’ll discover exactly how to set up your workout to achieve the results you desire! I’ll be diving into: How to deal with gym intimidation Workout frequency Workout duration How many exercises to...

Welcome to The Dream Body Challenge Part 2! Over the next 4 weeks, I will be releasing a podcast episode as part of my 5-Part Dream Body Challenge! This is Day 2 of the Challenge. In today's challenge, I will be diving into how you can decode the body, and understand why your body is holding onto fat.. what is the energetic reason for it? How can you tackle that so that you can get rid of stu...

Welcome to The Dream Body Challenge! Over the next 4 weeks, I will be releasing a podcast episode as part of my 5-Part Dream Body Challenge! This is Day 1 of the Challenge. In today's challenge, we will be discussing how to define your goal and why you may have been working toward the wrong goal, which could have kept you stuck on your fitness journey. Don’t let me spoil it! Press play and en...

Let's be real.. You ARE 100% Capable of Achieving your fitness goals! If I were to program you to do exactly what you needed to do to achieve your body goals your WOULD be able to do it... So what is it that gets in the way? It's not our lack of capability.. it's our energetic/ emotional blocks.. we literally get in our own way, by not addressing the core issue of why you aren'...

It's the Last Day of the Year! Can you believe it!? This year flew by! With the New year come New Goals.. New Year, New Me right? Unfortunately most new year resolutions don't even make it to February.. In this episode I am going to be telling you why that is and how you can prevent it from happening! I will be sharing my Top Tips to achieving your body goals in the New Year, so that you...

The holidays are just a few weeks away, which means fun family get-togethers, making memories, and lots of delicious, tasty food! With all the fun, however, some of us also feel quite anxious. I know I used to feel incredibly worried about losing my progress during the holidays, and it often affected how much I could enjoy everything! That’s why I’m here to tell you exactly how to navigate the hol...

Your body is a roadmap; it speaks to you. Just like a car with a warning light signaling something’s wrong, your body does the same—but we often ignore these signals! Trix van de Beek  is a Holistic Coach who helps people overcome internal blocks through energetic work. She began her journey in the fitness industry and, like many of us, struggled with body image and an unhealthy relationship with...

The more you train, the better your results will be, right?! Nope, that's wrong! Your body needs rest and recovery to make progress, and if you train every single day or even 6x a week, this can actually get in the way of your progress—believe me, I’ve been there! So how often should you train? Well, in this episode, I dive into how often you should be working out to get the best results and...

You can train and work out all you want, but if you aren't adjusting your nutrition to align with your goals, then your hard work won’t show the way you want it to. Unfortunately, the diet industry has tainted this subject so much that we’ve been led to believe we must restrict or starve ourselves to get results. Well, that just isn't true! So let me break it down for you: what should yo...

We often think that when we transform our body on the outside, we will instantly feel better about ourselves. You know that feeling of... "If I just had skinnier legs, I wouldn't be self-conscious!" What you'll find along the way is that even when you reach that goal, the insecurity doesn't vanish. In fact, it either stays or shifts to a different part of your body or life...

Sometimes it's hard to find motivation; sometimes you just want to give up! When it comes to achieving our goals, we can often be our own worst enemy, creating obstacles when there don't need to be any obstacles. When you notice this starts to happen, you need to be reminded of why you're doing what you're doing, what it's worth to you, and who you are doing it for! In thi...

In this episode, I'm going to get a little more personal with you. If you listened to my first episode, you know a little bit about my story and that I used to struggle with OCD when I was younger. You might not have thought it, but this ended up having a big impact on my fitness journey and led to developing an eating disorder. Not only that, but my obsessive behavior when I first started ou...

It's time to start working on your body goals, so you head to the gym, ready to finally start seeing results! Only to realize after weeks/months of training, you're not seeing the progress you had hoped for. Sound familiar? Well, believe me, I've been there! And guess what I found out along the way? For the longest time, I was working my butt off to achieve a specific body goal, but...