Mary-Theresa Tringale

You Can Call Me "Bossy"

Business EN ↓ 321 episodes

The You Can Call Me “Bossy” Podcast is designed to support high-achieving, high-performance women navigate the label “bossy” and all the responsibility, stigma, growth, and power that comes along with it. As a fellow high-achiever, high-performer and “bossy” lady, I have had to navigate the waters of this label since I was a little girl. The shame, pressure, misunderstanding, and fear associated with this label has dictated a lot of the choices and actions I’ve taken in my life, as well as for the women I am honored enough to coach. What I have struggled with most is the inner conflict to “be...

Author

Mary-Theresa Tringale

Category

Business

Podcast website

www.marytheresatringale.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

EP 263: EFT Tapping - REPLAY - Financial Freedom: Releasing Money Blocks 19.02.2026

In this replay EFT Session I focus on transforming your money mindset, letting go of stress, self doubt, and those stubborn money blocks that may be holding you back. Get ready to release limiting beliefs, embrace financial abundance, and invite a positive shift in how you think about wealth. Whether you’re new to EFT or looking for a mindset refresh, I will guide you through powerful affirmations...

EP 262: Quick Hit: You Get To Have What You Want 17.02.2026

  Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I go into the powerful idea that "You Get to Have What You Want." Inspired by a real life coaching conversation, I share how one of my  clients learned to break free from limiting beliefs and guilt around receiving support especially as a busy full time mom, employee, and household manager. Through practical step...

EP 261: EFT Tapping REPLAY - Motivation For Ending The Week Strong 12.02.2026

  Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT Session I will  guide you through a motivational session designed to help you power through the rest of your week. If you’re struggling to stay positive or motivated, this episode is for you. I share affirmations for focus, resilience, and pride in your work reminding you that showing up a...

EP 260: Overcoming Imposter Syndrome and Embracing Your Inner Authority with Christine Blosdale 11.02.2026

In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic Christine, a.k.a. the Expert Authority Coach. Christine shares her powerful journey from the corporate world to coaching, diving into how she helps women in business get seen, get trusted, and get paid for what they already know. Together, Christine and I unpack what it truly means to reclaim the word “bossy,” turn...

EP 259: Quick Hit - REPLAY - The Bossy Wound 10.02.2026

  In honor of 2 years of the "You Can Call Me Bossy Podcast " I Welcome you all back to the first official episode of the podcast! In this episode, I got into a personal journey as I navigated and handled my own "bossy wound" in real time.  From setting boundaries to seeking support, my journey is a raw and honest exploration of growth and self awareness. Join me once again as I unr...

EP 258: EFT Tapping - REPLAY - You Are A Badass 05.02.2026

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT Session I will lead you through a fierce and uplifting EFT tapping session inspired by quotes from Jen Sincero’s “You Are a Badass.” Whether you need a little reminder of your own strength or just want to soak up some high-vibe energy, you’re in the right place. Through affirmations and self-reflectio...

EP 257: Quick Hit: Going All In On Identity Shifting 03.02.2026

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I share an exciting, personal challenge I’ve created to spark my own transformation and keep myself accountable in real time. I am embarking on a new journey: stepping fully into my next level identity as a consistent, high-earning entrepreneur. And this episode details the  process of identity work, daily self reflecti...

EP 256: EFT Tapping - REPLAY - When You Are Worried 29.01.2026

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT Session I will gently guide listeners through the overwhelming feelings of worry, anxiety, and helplessness that so many of us are experiencing in today’s world. If you’re feeling consumed by fear and uncertainty, this episode offers a safe space to acknowledge those emotions and find some grounding....

EP 255: REPLAY - Mindset, Me Time, and Health for Ambitious Women with Kristin Reed 28.01.2026

In this Replay episode of the You Can Call Me “Bossy" podcast. I am joined by Kristin Reed, a board-certified registered nurse, certified health and wellness coach, and the inspiring founder of Nursing Your Way to Wellness. Kristin and I dive deep into what it really means for women—especially those in their 40s, 50s, and beyond—to step into their power unapologetically and redefine how we approac...

EP 254: Quick Hit: Working Through 3 Limiting Beliefs from Clients 27.01.2026

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I go behind the scenes to share real life examples of the most common limiting beliefs my coaching clients face—and the powerful practices I use to help them break through. From setting boundaries with friends or colleagues, to overcoming imposter syndrome, to owning the need for support even as a leader, I open up about the...

EP 253: EFT Tapping - 5 Beliefs I'm Stepping Into 22.01.2026

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this brand new EFT episode, instead of focusing on what’s holding you back, this episode invites you to jump straight into locking in the positive beliefs you want to embody as you level up. I will guide you through my five core beliefs for the year, demonstrating how EFT tapping can help shift your mindset and make...

EP 252: Quick Hit: 5 Beliefs I'm stepping into 20.01.2026

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive deep into the mindset work that’s helping me step boldly into my next level, both personally and in my business. Fresh off an inspiring retreat and back to working with my long term coach, I share insights about the challenges of letting go of the past, building self trust, and embracing vulnerability. Tune in as I re...

EP 251: EFT Tapping - Releasing Control 15.01.2026

  Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this brand new EFT episode, inspired by my own experiences and common themes from my recent retreat, we explore the challenge of releasing control, particularly around the fear of disappointment and the belief that success requires holding onto every detail. Whether control and disappointment have been showing...

EP 250 - Dismantling the Boys Club: Women Making Their Mark in Trades With Hacia Atherton 14.01.2026

Welcome to another episode of the You Can Call Me “Bossy" podcast. In today’s conversation I am joined by yet another powerhouse behind Empowered Women in Trades, Hacia Atherton, for a conversation packed with bravery, resilience, and real talk about breaking barriers for women in male-dominated industries. From her roots in a fifth-generation plumbing family to launching a movement that's aiming...

EP 249: Quick Hit: Manifesting My Dream Retreat: From Vision to Reality on the Maine Coast 13.01.2026

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I invite you into a conversation about the power of dreaming, manifesting, and trusting the process no matter how unpredictable the timeline may be.  Through relatable stories of weddings, career pivots, burnout, and eventually rekindling my passion for creating unforgettable experiences, I personally demonstrate how ho...

EP 248: EFT Tapping - Everything Is Working For Me 08.01.2026

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In This brand new special EFT episode I invite you to take part in both tapping and powerful mirror work, amplifying self-belief, relaxation, and nervous system regulation. Whether you’re a high-performing woman seeking more ease, or simply need a boost of hope, This EFT delivers affirmations to help you let go of contr...

EP 247: Quick Hit: 5 Ways To Raise Your Vibe 06.01.2026

  Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I unpack the science behind manifestation and the law of vibration, translating big concepts into simple, practical actions that anyone can use to truly “shift their vibe.” Drawing from both my personal experience and invaluable lessons gleaned from resources like TikTok, Gabby Bernstein, and even ChatGPT, I share cle...

EP 246: EFT Tapping - Releasing 2025 To Step Into 2026 01.01.2026

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this brand new EFT episode, we kick off the new year with a powerful EFT session designed especially for 2026. This isn’t a rerun or a replay, it's a brand new guided practice focused on releasing the challenges and heaviness of 2025, while embracing growth, abundance, and a renewed sense of self for the year ahead....

EP 245 - From Too Much to Powerhouse: KJ Blattenbauer on Embracing Ambition and Visibility 31.12.2025

Welcome to another episode of the You Can Call Me “Bossy" podcast. In today’s conversation I sit down with powerhouse publicist KJ Blattenbauer, a champion for bold brands and especially female founders. With nearly three decades of PR experience, KJ shares her unapologetic approach to visibility, reframing the word “bossy” as a badge of leadership, credibility, and empowerment rather than an insu...

EP 244: Quick Hit: How Small Relief Creates Massive Change 30.12.2025

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I get into the conversation which  centers around breaking free from the trap of perfectionism and embracing incremental progress especially for high achieving women who often feel stuck waiting for the “perfect” opportunity. Drawing from real-life coaching stories and personal experiences, I explore how taking even sma...

EP 243: EFT Tapping - REPLAY - A Good Kick In The Butt For Motivation 25.12.2025

YOU CAN CALL ME “BOSSY” PODCAST EP 243: EFT Tapping - REPLAY -  Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below.  In this energizing episode I deliver a motivational EFT tappin...

EP 242: Quick Hit: How High Performers Overcome Overthinking and Stand in Their Power 23.12.2025

  Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I come to you fresh from my latest club workshop, sharing personal reflections and hard earned insights just in time for the holiday season. As we approach the end of the year, I open up about finding strength through challenging times, revisiting personal growth, and releasing old versions of ourselves that no longer...

EP 241: EFT Tapping - REPLAY - When You Are Exhausted But Need To Show Up Anyways 18.12.2025

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below.  In this energizing episode I guide you through a practical, uplifting EFT tapping session designed for anyone battling exhaustion b...

EP 240 - Creative Manifestation, Intuition, and Finding Your People with Cameron Cohen 17.12.2025

Welcome to another episode of the You Can Call Me “Bossy" podcast. In today’s inspiring conversation, I am joined by artist and intuitive Cameron Cohen. Cameron dives into her journey as a Renaissance woman who boldly blends creativity and intuition to help others manifest their dreams through art. Together, we unpack what it means to embrace being bossy, the importance of unapologetically owning...

EP 239: Quick Hit: How High Performers Overcome Overthinking and Stand in Their Power 16.12.2025

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I answer some of the most pressing questions high performers face on their journey from breaking the cycle of overthinking and stepping into confident leadership, to exploring the difference between discipline, pushing too hard, and truly aligned action. Plus, I dive into the challenges of unapologetically wanting more, more...

Listen to the You Can Call Me "Bossy" podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.