Mary-Theresa Tringale

You Can Call Me "Bossy"

Business EN ↓ 321 episodes

The You Can Call Me “Bossy” Podcast is designed to support high-achieving, high-performance women navigate the label “bossy” and all the responsibility, stigma, growth, and power that comes along with it. As a fellow high-achiever, high-performer and “bossy” lady, I have had to navigate the waters of this label since I was a little girl. The shame, pressure, misunderstanding, and fear associated with this label has dictated a lot of the choices and actions I’ve taken in my life, as well as for the women I am honored enough to coach. What I have struggled with most is the inner conflict to “be...

Author

Mary-Theresa Tringale

Category

Business

Podcast website

www.marytheresatringale.com

Latest episode

Jul 9, 2026

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Episodes

EP 313: EFT TAPPING - Replay - Wild Acceptance and Surrender 09.07.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide us through a powerful EFT Tapping session designed to set you up for a truly great week. Join me as I share uplifting affirmations, inviting you to trust in the universe, and help you focus on growth, opportunity, and self belief. Whether...

EP 312: Quick Hit: How to Become the Luckiest Person: Mindset Shifts for Daily Success 07.07.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!  In this quick hit episode, today we’re diving into the power of perspective and self belief specifically, what happens when you start to believe you’re the luckiest person in the world. Inspired by a motivational audio featuring Neville Goodard, I’ll share real life examples like my uncanny kna...

EP 311: EFT TAPPING - Replay - Setting Yourself Up For A Really Good Week 02.07.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide us through a powerful EFT Tapping session designed to set you up for a truly great week. Join me as I share uplifting affirmations, inviting you to trust in the universe, and help you focus on growth, opportunity, and self belief. Whether...

EP 310: Bravery, Boundaries, and Big Leaps: Katie Grimes on Bossiness, Business, and Reinventing Your Life 01.07.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today’s interview episode, I am joined with business coach and podcaster Katie Grimes, a powerhouse who specializes in helping women entrepreneurs break free from people pleasing patterns, perfectionism, and the fear of being “too much.” In this powerful conversation, Katie...

EP 309: Quick Hit: Overcoming Self Doubt: The Challenge of Proving Worth as a High Performing Female Entrepreneur 30.06.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!  In this quick hit episode, I focused on the powerful, often personal journey of growth that comes with running your own business, navigating challenges, and prioritizing mindset work. One of the biggest things to come from this episode is the importance of seek support, both through coaching an...

EP 308: EFT Tapping - Trust Yourself to Make the Right Decisions 25.06.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I focused on using EFT tapping as a powerful tool for cultivating self trust and making confident decisions. I explored the common worries such as fear of judgment, analysis paralysis, and regretting past choices. This episode shows the importance of...

EP 307: Quick Hit REPLAY - Why Walking Is Your Secret Weapon 23.06.2026

  Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!  In this replay quick hit episode, I am diving into a simple yet powerful tool that can transform your life—walking. This episode is all about how integrating walking into your daily routine can provide emotional solace, clarity, and countless aha moments. From managing time effectively t...

EP 306: EFT Tapping - Gratitude for Raising the Vibe and Feeling Better 18.06.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on how expressing gratitude can shift your energy and raise your vibe, even when circumstances feel overwhelming or out of control. We have to learn that there are many areas of life to be grateful for health, relationships...

EP 305: Jessica Tudos Talks Overcoming Judgment and Pursuing a Portfolio Career 17.06.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE YOU CAN CALL ME “BOSSY” PODCAST Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today’s interview episode, I sat down with Jessica Tudos and Olympian turned experiential educator, decluttering expert, speaker, and author to talk about the power of embracing your authentic self, even when others say you’re “too much.”&nbsp...

EP 304: Quick Hit REPLAY - Are You Willing To See It Another Way 16.06.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!  In this replay quick hit episode, I explore the mantra "Are you willing to see it another way?" I illustrate how opening ourselves to new interpretations can challenge the narratives we've held onto, highlighting the importance of transforming our subconscious beliefs. Whether you're dealing wi...

EP 303: EFT Tapping - Taking Radical Action even if you aren't ready 11.06.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on guiding you through a tapping session to help you break through self doubt, embrace discomfort as growth, and take radical responsibility for your desires. Plus, stick around for a free resource! I Have the “Get Out of Y...

EP 302: Quick Hit: What’s the Real Challenge? Coaching Questions That Drive Results 09.06.2026

  Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive into the power of effective coaching and leadership, inspired by the widely recommended book, "The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever." This conversation focuses on using question based coaching to unlock clarity, drive res...

EP 301: EFT Tapping - Elevating Your Wealth Vibration: Tapping Into Prosperity 04.06.2026

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on elevating your wealth vibration through a targeted EFT tapping session. One concept discussed was the importance of releasing doubts, old limiting beliefs, and resistance to abundance in order to embrace prosperity. A key theme is recognizing prosperity as a birthright a...

EP 300: Balancing CEO Life and Motherhood with Kristen Smith: Building Support for Moms Everywhere 03.06.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today’s interview episode, I am joined by Kristen Smith, a powerhouse CEO, postpartum doula, newborn care specialist, sleep consultant, and founder of Well Supported Family. Kristen sits down with us to dive deep into the realities of being both a CEO and a mom. The conversa...

EP 299: Quick Hit: Why Self Trust is the Secret Sauce for Success in Life and Work 02.06.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I deliver a motivational boost, centering on the powerful idea of being “sold” on yourself. Selling isn’t just about products, it's about enrolling others in your vision, whether that’s at work, with friends, or in your personal development journey. You’ll hear why self beli...

EP 298: EFT Tapping - From Fear to Conviction: EFT Tapping for Unstoppable Confidence 28.05.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this real life EFT Tapping session I help listeners break through mental barriers and embrace bold, ambitious goals. This session explores the emotional discomfort and self doubt that can arise when reaching for dreams that feel “insane” or out of reach, and offers a...

EP 297: Quick Hit: Are You Sending Mixed Signals to the Universe About Your Goals 26.05.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I focused on the importance of setting boundaries in business and aligning your actions with your desires. A key theme that came up in this conversation was the challenge of asking for what you want from the universe, and then standing firm when opportunities arise to prove...

EP 296: EFT Tapping - Tapping for Job Interviews: Release Doubt, Step Into Clarity 21.05.2026

Join the beta round of SOLD ON YOU for as low as $50 by  CLICKING HERE Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this real life EFT Tapping session you’ll hear honest conversations about impostor syndrome, fears of not being enough, and the pressures of showing up “just right.” I guide my guest today th...

EP 295: REPLAY - From Small Town to PR Powerhouse: How Alessandra Redefines Bossy 20.05.2026

Join the beta round of SOLD ON YOU for as low as $50 by  CLICKING HERE Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a replay episode of the You Can Call Me “Bossy" podcast. In this insightful episode I sit down with Alessandra, a dynamic entrepreneur championing the cause of female-led businesses. Alessandra's mission to elevate female entrepreneurs through her PR agency, mag...

EP 294: Quick Hit: Why Not You? Mindset Lessons from Ultra Marathoner Rachel and Breaking Barriers 19.05.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am fired up to dive into the stories of incredible women who are shattering limits and redefining success. Today I am focusing on the phenomenal ultra marathoner, Rachel Entrekin, who just made headlines by not only winning the grueling 250 mile Cocodona ultramarathon thro...

EP 293: EFT TAPPING - Replay - Unwavering Belief In Yourself 14.05.2026

Join the beta round of SOLD ON YOU for as low as $50 by  CLICKING HERE Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today’s episode, I am diving into an empowering EFT tapping session designed to help you cultivate unwavering belief in yourself. I wiill guide you through powerful affirmations and intention...

EP 292: Quick Hit: Becoming Sold On You: Unlocking Sales Confidence and Self Belief to get what you want 12.05.2026

Join the beta round of SOLD ON YOU for as low as $50 by CLICKING HERE Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I dive into a new chapter for my coaching business, sparked by a recent breakthrough that cleared away self doubt and lit up a new vision. This episode is all about reframing sales as an everyday skill, so...

EP 291: EFT TAPPING - Replay - Unlocking Your Abundance - EFT Tapping for Financial Freedom 07.05.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through empowering affirmations and tapping techniques designed to help release doubts, fears, and old money limitations. Get ready to embrace abundance, invite financial success, and cultivate a mindset where money flows freely and e...

EP 290: From Spinning Out to Standing Strong: Emily Kim’s Business Transformation Journey 06.05.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE I nterested in LevelUp? CLICK HERE to book a discovery call and see if LevelUp is the right fit for you! Welcome to another re-play episode of the You Can Call Me “Bossy" podcast. Today's episode is a powerful follow up with returning guest Emily Kim, a business coach for creative entrepreneurs. Six months after her first interview, Emily Kim retu...

EP 289: Quick Hit: Why Women Silence Themselves and How to Reclaim Your Power 05.05.2026

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I give you an inside look at a powerful workshop series happening inside The Club, taking members on a transformative six month journey from Imposter to Powerhouse. Today, we dive deep into the fear of “too muchness” that so many women internalize and worry about being seen...

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