You Are Not Broken

Today we welcome Erika Davian – we are both certified at the Life coach school and someone connected us!  I had been saying that someone ought to coach the men! And then she showed up in my life! Today we are learning about surrogate partner therapy with her. We need to pay attention to the men too! And we are in this episode! She tells us how she got into this niche. She helps millennial men cult...

Join me on a lecture I gave to some surgeons (some of my favorite people BTW). I discuss - sexual normative roles and how that affects our personal sex lives. We were taught “sex negative” education – don’t get pregnancy or infections, save it for marriage What happens when the novelty of sex wears off Is desire a circumstance, a feeling, a result? Where do we put it in a coaching model. Desire an...

Join me to answer listeners questions, hear their success stories, learn about hormones, vaginal estrogen, preventing UTI, preventative medicine versus treating disease, libido, pain with sex, birth control versus hormones in perimenopause, and how to find a menopause doctor, oh, also....vaginal estrogen shortage in Canada!  What!! --- Send in a voice message: https://podcasters.spotify.com/pod/sh...

Thank you to the whole world!  100 Episodes and 150,000 listens!  Here is to ONE MILLION in the future! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

I went live in the Galveston Diet private FB group and here is the audio - get to know me better My why – the patient that changed the course of my life How our society conditioned us to have crappy sex lives Good sex takes communication skills – with yourself and your partner My thoughts about “low desire” Our Narrow viewpoint about sex Transitioning to a body that can calm and open enough to hav...

Today I am so excited to interview Dr. Deborah Butzbach, a doctor who treats cancer with radiation (radiation oncologist) in New Jersey and coach who has her own podcast, “Best life After Cancer”. She is an expert in mindfulness and the power of our thoughts creating our circumstances. “In life we get to decide how we think about things” Today we are going to get her thoughts on sex after a cancer...

Why aren’t we invested in the mom? Dr. Sonal Patel is a pediatrician, mom of 4 and an entrepreneur! She started the company NayaCare which was created to support moms and families entering life's new chapter. Tell me why you started NayaCare? Her postpartum journey What was your biggest surprise after giving birth? Your mom is a OB – tell me about your sex ed and upbringing and culture Why do we c...

I did a successful lecture to the Physician Mom's Group conference and I wanted to pull the audio for you all!   Are you busy, are you a woman, are you a mom?  Are you two out of three?  Even if you are just one of those you may be experiencing shame and "should's" about your sex life. Learn why we "should", why a content sex life is part of a healthy body and relationship, and tips and tricks for...

Corinne Crabtree – Sex and Self Love and Weight Loss She is the host of “ losing 100 pounds with Corinne ” – 32 million listens – currently number 8 in Apple for “health and Fitness”    • facebook.com/Losing100Podcast • IG @Corinne_Crabtree Losing100Podcast.com Founder and CEO of The No BS Weightloss Program  Corinne Crabtree is a top ranked health podcaster, Master Weight loss and Life Coach, mot...

don't want to miss the live recording?  Sign up for monthly alerts at www.kellycaspersonmd.com Hormones, menopause, definition of bioidentical, PMS and more!   I answer the Instagram Q&A's all here! Whew, all caught up on the Q&A for my IG page!  See you next month! www.instagram.com/kellycaspersonmd --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message...

This audio is pulled from a conference I was fortunate to lecture at.  The conference was for physicians who are trained as life coaches. Here I talk about sex, female sex "facts", and how to clean up your own mind about your thoughts about sex. I hope you enjoy if you are a physician, a life coach, both, or none at all. -Kelly --- Send in a voice message: https://podcasters.spotify.com/pod/show/k...

Shout out to Canada and my sex ed doc www.instagram.com/drrachelrubin A study shows that vaginal estrogen prevents recurrent UTIs without any further treatment 68% of the time. Amazing! But does vaginal estrogen cause cancer?  Do I need a progestin? What else can I do to decrease my risk of breast cancer? https://pubmed.ncbi.nlm.nih.gov/33620909/ --- Send in a voice message: https://podcasters.spo...

For the Men!! Oh come on, it is for the women too! Body part warning:  I call a male body part a name in this podcast - truly I mean no harm and no shame and no hate.  It is only to point out that we can question what we are doing and break down the idea that PIV sex is the default and gold standard.  All my love to ALL BODIES and ALL BODY PARTS.  Suffering from a dry spell with your partner? Do y...

The brain is either having sex or In survival mode. Dr. Vanessa Calderón, MD, MPP is a Life Coach and Scientist and emergency medicine physician. She uses the perfect combination of evidence-based tools and thought work to help working women solve everyday problems. She’s the Wellness and Resilience Director for a national physician organization She has spent over half a decade reconnecting health...

A great interview discussing female sexual health, myths and dysfunctions with www.instagram.com/ohhelloperry --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

So much value in this one!!!! Ugh, were to start - -  anatomy, heterosexual paradigms, lube, menopause, erectile tissue, Desire, desire mismatch, Resources I love to share, Tips to get in the mood!  And so much more!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at h...

Vanessa Osage is on a mission to leave this world better than she found it. Her mission is to Positively Transform Love, Sexuality & Human Connections. In 2017, she won the "Kickass Single Mom" Award for her work in sexuality education and youth rites of passage. A two-time nonprofit founder, Vanessa Osage is a Certified Sexuality Educator, Consultant & Professional Coach at Love & Tru...

This audio is from a FB and IG live that got uploaded to Youtube!  I finally got around to pulling the audio for the podcast!   Everything you knew and didn't know about vaginal estrogen! Who is it for, when to start it, do you need progesterone, application types, how it helps......you know, the basics!  Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/mess...

Listen to this with your partner! So much talk about partner communication I am so excited to talk to Dr. Alexandra Stockwell. We officially met on a panel for sexperts in October 2020! Which are really the only panels I should sit on these days as they are so fun! She is on a mission to change the cultural narrative around long-term relationships from one of stagnation and companionship to the de...

Gerianne DiPiano is the Founder and CEO of FemmePharma and serves as the Chairman of the Board. A pharmaceutical industry executive and women’s healthcare expert, Gerianne founded FemmePharma in 1999 in response to the industry’s narrow focus on women’s health needs – such as contraception and hormone replacement therapy – but lack of attention to other important women’s diseases and disorders. Gu...

Blending science with soul, Dr. Keira Barr turns conventional methodologies on their heads so midlife women can feel comfortable in their bodies and love the skin they’re in. Dr. Barr is a prominent leader in women’s medicine – creating a bridge between hormones, skin and mind-body medicine to optimize women’s mid-life experience. She is a dermatologist and got into integrative and functional medi...

I go live for the June podcast recording, special guest Dr. Jessica Krant shows up to discuss the 6 pillars of integrative medicine. We discuss the personal growth opportunity with pulling alcohol out of your life.  Then I do some Q&A about hormones, menopause, empowerment and how we talk about our bodies, periods and pregnancy matters.  --- Send in a voice message: https://podcasters.spotify....

The most important things to know about erectile dysfunction and premature ejaculation! Enjoy! www.instagram.com/kellycaspersonmd --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n...

Dr. Vonda Wright interviews me on her podcast: Hot For Your Health https://www.instagram.com/drvondawright We discuss being female in male dominated surgical specialties Kelly’s top tips for great sex. Female sexuality facts Sex rules and why we should break them Fear based education and why that can be a problem Tips for talking to your partner about sex We talk about systemic hormones and why so...

Meet my mom! She was so cool and gracious to come on my podcast! Sex in the 1960’s When did oral birth control come on the scene for her generation. Resources she had/didn’t have in teaching her kids about sex Her wishes for women today. The problem with a narrow, limited view of what sex is. What she was taught about menopause and what happens after menopause. Her final thoughts on what is useful...