Kelly Casperson, MD
You Are Not Broken
Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)
Where to listen?
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Episodes
Episode 128 - State of the Podcast and Happy New Year! 02.01.2022 19:57
I reflect on my podcast and me and how we both grew in 2021 - like I got bangs, and quit drinking! I list my top 4 episodes - I discuss 2022 plans for me and the podcast Thanks for your support heading into year 3! Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/uLGR8d --- Send in a voice message: https://podcasters.spotify.com/pod/sh...
Episode 127 - December live Podcast Q&A 29.12.2021 42:04
Each month I do a zoom webinar and IG live. Sign up for the email's to get on the webinar for live coaching at www.kellycaspersonmd.com Today we talk about hormones, vaginal and systemic and why they are indicated and why you might choose to use them Pelvic pain evaluations Low desire doesn't live in a bubble Delayed ejaculation Vulvar moisturizers versus lube versus vaginal estrogen Thoughts on "...
Sexual Agency and How to Communicate Better with Dr. Juliana Hauser 26.12.2021 40:06
Dr. Juliana is a relationship and sex expert with a PhD in Counseling Education; a background in teaching gender studies and therapists at the graduate level; a licensed marriage and family / professional and practicing counselor herself. She says sex is the final chapter in personal development – I could not agree more! We learn how to talk, but rarely learn how to listen to feedback - that and m...
State of Sexual Relations and Toy Reviews 22.12.2021 35:19
I am podcasting while on call, what could possibly go wrong? I review the poll that www.meetrosy.com did - they asked 1,000 people in committed relationships about their sexual life and I review and provide commentary. Also, I do a Tenga review (YANB15 for 15% of your order) at https://www.tenga.co/ and a wevibe review. Book mentioned: https://www.tenga.co/ The Body Is Not an Apology, Second Editi...
The Topic Formally Known as "sex-ed" - oh, and squirting - with Dr. Teresa Wood 19.12.2021 43:48
Beta Testing! Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/dMybKs The topic formally known as Sex-ED Dr. Teresa Wood trained in Philosophy, she has always been interested in the ways in which science and belief are applied to our bodies, our wellness, our sexuality and our education. For years thereafter, she used her stage presenc...
Men have sexual problems too. 15.12.2021 28:06
This is a lecture I gave for women physicians about male sexual health. I hope you learn something and enjoy the info! Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/XPsWwP --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See...
Breathing for Better Sex 12.12.2021 37:46
Chronic stress is the underlying reason for seeing a primary care doctor. Chronic stress makes you live a shorter life. Chronic stress kills your libido and sex life. I talk with Dr. Robyn Tiger, certified in yoga therapy, meditation and life coaching with specialty certification in trauma. With stress, anxiety, depression and burnout on the rise, and having personally lost 3 medical colleagues t...
The Sweetness of Venus - A History of the Clitoris 05.12.2021 38:34
Today I am lucky enough to interview Sarah Chadwick, author of “The Sweetness of Venus”. She is passionate about sex equality, gender studies, humor and learning. Her book is dedicated to: “This book is for all those who have a clitoris, or the opportunity to engage with one.” Why she wrote this book! You talk about how the clitoris is lost and found and lost and found throughout documented histor...
Tenga Unboxing and Reviews 01.12.2021 8:56
Tenga reviews Discount code: YANB15 tenga.co Lube – hole lotion – $ 15 https://usstore.tenga.co/collections/tenga-hole-lotion-series Ring Vibrator – SVR Black - $80 https://usstore.tenga.co/collections/tenga-vibrators/products/tsv-001 Iroha Tenga MIZU – 79.99 https://usstore.iroha-tenga.com/collections/rechargeable-vibrators/products/hmt-01 iroha mini Ume-Anzu https://usstore.iroha-tenga.com/coll...
November Live Podcast Recording Q&A 28.11.2021 40:07
This is my November live podcast recording - lots and lots of Q&A in here! Leave a podcast review by the end of Nov 28th and be entered to win a copy of "Why good sex matters" by Nan Wise, Phd. TENGA discount code: YANB15 www.usstore.tenga.co www.instagram.com/tenga_global --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices...
Penis Size 24.11.2021 14:28
This is the third in a row episode with my good friend Dr. Hart - - - Penis Size Why is this such a big deal for men (pun intended?) It is not associated with height, sperm count or any thing else. Warning – we are going to tell you what is average in length for this body part. Most people are normal. What women make their partner's penile function mean and how to talk about it. Dr. Hart is a sexu...
Virginity is a Social Construct - The Hymen 21.11.2021 10:36
The myth and the facts of Hymen What it is and what it isn't The case for knowing your body. Dr. Hart is a sexual medicine physician in Canada at https://www.sexualfunctionclinic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and Calif...
Sex While Fat 17.11.2021 24:24
Physicians get trained to be biased against overweight individuals - that doesn't help us feel great about ourselves which then can translate into the bedroom. I LOVE talking with Dr. Hart who a sexual medicine physician in Canada at https://www.sexualfunctionclinic.com Body positivity, mindset, myths about body size and sex The medical system and fat phobia – we are very judgy. You will “never be...
Sexless Marriages, Desire Books and Hormones 14.11.2021 18:24
We define what low sex and sexless marriages are We talk about two books that have the word "desire" in them. We talk about two papers discussing hormones and desire. www.kellycaspersonmd.com to get on the email list to see when I go live! Reclaiming Desire Dr. Andrew Goldstein https://amzn.to/31VnArp Rekindling Desire Barry McCarthy https://amzn.to/3F80USX --- Send in a voice message: https://po...
Kink, Consent, and Asking For What You Want 07.11.2021 26:14
Dr. Sonia Wright joins me today to talk about your sex life. We talk about consent and safety. Adult play is supposed to be fun! What are your thoughts around kink? Different things turn different people on. We go over some definitions – sub and dom – and maybe be surprised who has the power in these roles. We talk about consent in a long term relationship – what is your reason for having sex “for...
Anxiety, hormones, self care, sex and menopause 03.11.2021 43:05
This is an IG live I did with Dr. Keira Barr, holistic dermatologist and expert in midlife transitions and hormones. We know good sex doesn't exist when we are stressed, anxious and full of cortisol and our sympathetic flight or fright nervous system, but what can we do about it? We talk about sleep, breathing, hormones, exercise and alcohol. --- Send in a voice message: https://podcasters.spotify...
October live Q&A 31.10.2021 38:18
Sex and hormones, sex and hormones, and life coaching. get on the email list to learn ahead of time when the lives are going to be recorded! www.kellycaspersonmd.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Noti...
Menopause Whisperer - Dr. Jim Simon 24.10.2021 43:08
Meet the Menopause Whisperer – Dr. Jim Simon My listeners want the truth! And they are so hungry for it! Why did "we" scare everyone off of hormones, why are doctors so hesitant to be proactive on hormones. What the "actual" risks of taking hormones are. Set me straight on "progestins" including progesterone and all the others Breast cancer and the Women’s Health Initiative – we get the facts ab...
BONUS! Book Club with Dr. Laurie Mintz 20.10.2021 34:56
Welcome along with me and Dr. Laurie Mintz and a cohort of female physicians as we do a book club on her amazing book, “Becoming Cliterate” Why she wrote the book. Why the knowledge of female anatomy and pleasure keeps getting lost. Her new inspiration to educate young men. And her informal poll on what the guys want. Learn who started researching the orgasm gap in the first place. How many diffe...
Becoming Cliterate – Orgasmic Inequality with Dr. Laurie Mintz 17.10.2021 37:14
Dr. Laurie Mintz is a feminist author , therapist , professor , and speaker whose life’s work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives through the art and science of psychology. Background story - how she got into sexuality education and therapy? Everyone cares about a woman’s libido – but I want to ask – are women just having borin...
You Can't Fail At Sex 10.10.2021 30:02
Jessa Zimmerman is a licensed couples’ counselor and nationally certified sex therapist. She works in private practice in Seattle, WA. Over the course of her therapy career, she has focused almost exclusively on helping couples with their emotional and sexual intimacy. In her years of clinical experience, Zimmerman has treated hundreds of couples who have struggled to feel sexual desire and fulfil...
A “Tempest of Wild Raging Menopause Women” 03.10.2021 47:02
Muscles and Menopause Advocate Amanda Thebe Fitness and women’s health expert Amanda Thebe went from barely surviving menopause to thriving, by making specific changes to her diet, exercise, and approach to mental health. I was following you on IG @amanda.thebe and you made a post about women and muscles, which I absolutely love! And here we are! And she was kind enough to send me her book, which...
Pellet Soapbox, and hormones in general, Desire is complex, and more! Live Podcast Q&A 29.09.2021 46:35
No organization recommends pellets. You know who recommends pellets? People making money off of using pellets. Rant over! Enjoy me getting my spice on in this live Podcast recording in Sept. Testosterone guidelines for treating women: https://www.prnewswire.com/news-releases/international-experts-provide-consensus-on-how-to-administer-testosterone-to-postmenopausal-women-301261018.html Pellet...
Better, Longer, Harder - - SLEEP 26.09.2021 19:57
Dr. Vonda Wright and I talk about sleep! Learn the benefits of sleep – better daytime function, memory, sleep and a longer life! We discuss things that limit our sleep in our modern lives, including untreated menopause symptoms. Join her with the free “back to sleep challenge” This week! https://backtosleepchallenge.com/ Podcast Sponsor: https://www.chilisleep.com/ https://www.instagram.com/chilis...
Why I am getting NAMS certified 22.09.2021 11:35
find a NAMS certified practitioner at https://www.menopause.org/ We also talk about GSM (genitourinary syndrome of menopause) and preventative care as we age. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
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