Brian Johnson
You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Be sure to visit the podcast's website and support the creator: www.heroic.us
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Episodes
Mike Hayes on How to Use "Never Enough" as a Positive Frame in Our Lives 02.10.2021 2:05
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Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe 01.10.2021 12:47
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PNTV: The Pursuit of Perfect by Tal Ben-Shahar (#6) 01.10.2021 11:22
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) The Pursuit of Perfect by Tal Ben-Shahar. Here's a quick look at a few of my favorite Big Ideas from Tal Ben-Shahar's *brilliant* book (especially if you've been or are a perfectionist like me :). Learn how to be an optimalist rather than a...
Former Navy SEAL, Alden Mills, on How to Be a Better Leader on a Day-to-Day Basis 30.09.2021 6:38
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How Can I Get Back and Re-Commit to Things I Want to Have In My Life? (Live Coaching w/ Michael Balchan) 29.09.2021 9:15
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PNTV: Learned Optimism by Martin Seligman (#8) 29.09.2021 11:14
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How to Get Great at Failing? Brandon Guyer Says... 28.09.2021 3:00
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How Can I Create Time for Self-Care When My Children Demand Attention? Carrie Contey Says... 27.09.2021 4:41
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Master Coach Steve Chandler on Why People Don't Want a Coach (And What They Want Instead) 26.09.2021 3:24
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How Can I Learn What Matters to Me? Leading Purpose Researcher, William Damon, Says... 25.09.2021 3:03
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PNTV: Can't Hurt Me by David Goggins (#416) 20.09.2021 20:27
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from Can't Hurt Me by David Goggins. Hope you enjoy! David Goggins is a former Navy SEAL (and Army Ranger) who used to hold a Guinness World Record for completing 4,030 pull-ups in 17 hours. These days he...
Alex Korb, Ph.D, on the Importance of Self-Compassion 17.09.2021 2:05
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PNTV: Relentless by Tim Grover (#379) 17.09.2021 18:25
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Relentless" by Tim Grover. Hope you enjoy!
Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe 16.09.2021 2:24
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Cynthia Occelli on What Allows Us to Be Extraordinary in Our Capacity for Massive Transformation 15.09.2021 3:46
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Brian, Have You Ever Felt Under-Qualified as a Teacher? 14.09.2021 4:10
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Alex Korb, Ph.D on the Value of Controlling What We Can Control 13.09.2021 2:24
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Do Coaches Always Need to Have the Answer? Valorie Burton Says... 12.09.2021 3:30
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Nothing Can Make Mike Hayes, Navy SEAL, Have a Bad Day. Here's Why... 11.09.2021 2:37
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Enjoy the First Module of the Mastery Series From the Optimize Coach Program 10.09.2021 1:47:23
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PNTV: Food Rules by Michael Pollan (#323) 08.09.2021 13:21
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Food Rules" by Michael Pollan. Hope you enjoy! Michael Pollan is the author of a number of New York Times best-selling books on nutrition. In 2010, Time magazine named him one of the one hundred mos...
PNTV: The Seven Principles for Making Marriage Work by John Gottman (#299) 07.09.2021 15:09
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "The Seven Principles for Making Marriage Work" by John Gottman. Hope you enjoy! Want to make your relationship work? Then you'd be wise to turn toward the world's leading researcher on the science o...
PNTV: Fear by Thich Nhat Hanh (#204) 02.09.2021 10:49
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Fear" by Thich Nhat Hanh. Hope you enjoy! A Vietnamese Buddhist Zen master, Thich Nhat Hanh is, essentially, a living saint. In this great little book, Nhat Hanh delivers his essential wisdom on how...
PNTV: Getting Things Done by David Allen (#124) 01.09.2021 11:32
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) "Getting Things Done" by David Allen = magic sauce. Here are a few of my favorite Big Ideas from the classic book on The Art of Stress-Free Productivity. Hope you enjoy! Getting Things Done. This is like the Bible of personal productivity....
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