YOU Are Good Enough!

🎙️ Ep 169: Attuning to New Frequencies We’re not here to fix ourselves. We’re here to return to love. 💗 This episode is a soft reminder that everything (yes, everything) is here to bring us back to our essence. ✨ The great undoing is underway. ✨ Your soul is guiding you. ✨ And the invitation is to trust, let go, and be kind to yourself as it all unfolds. I’ll be taking a few months off the mic...

If life has felt heavy or chaotic lately… pause for a moment. This is for you. 🧘‍♀️ Welcome to Episode 168 of You Are Good Enough: Are You Hearing Your Soul's Mission? That ending. That shift. That unexpected change. 💜 What if these moments aren’t working against you, but working for you, gently guiding you back to your soul’s path? In this episode, I share: ✨ Why misalignment can feel so overw...

🎙️ Episode 167: Transmuting the Lower Chakras Your body is a vessel. And like any vessel, it can become clogged...not just with toxins, but with dense emotional energies like shame, fear, guilt, anger, and envy. When we don’t address what’s sitting in the lower chakras, we stay reactive. We feel heavy. Stuck. Disconnected. We think we’re “managing,” but really, we’re just surviving. This episode i...

Ep. 167 ~ Transmuting the Lower Chakras by Kimberley Bell

🎙️ Episode 166 ~ Tending to the Garden Within 🌸 Most people believe healing is about fixing what's broken. But what if it's actually about remembering your wholeness and learning to cultivate it, daily? Your inner world is alive. It has seasons. It has soil. It has weeds. And just like any real garden, it needs tending. In this episode, I share what it really means to become the gardener of your...

Ep 165 ~ What You're Not Changing, You're Choosing! ✨ Sometimes we stay in places we’ve outgrown...not because they’re right for us, but because they’re familiar. 🤔 You might be holding onto a job, a relationship, or a version of yourself that quietly chips away at your spirit. 😔 This episode is your gentle reminder: you don’t have to stay stuck in what no longer reflects who you’re becoming. 🕊...

Feeling stuck? You’re not alone. Whether it’s your career, relationships, or just life in general, we all hit moments where we feel like we’re standing still while the world moves forward. But here’s the truth—stuck is just a state of mind. In today’s episode of [Podcast Name], I’m breaking down how to get unstuck and start moving forward with clarity and confidence. You’ll learn: ✨ Why feeling s...

Ep. 163 ~ A Powerful Planetary Shift is Occurring! 🌍✨ In this episode, we dive into massive energetic shifts happening on our planet and how they’re accelerating our ability to transform and align with our true purpose. 🚀💫 🎙️ Join me as I explore: ✨ The thinning veil – How the energetic layers around Earth are shifting, making spiritual connection and transformation more accessible ✨ Faster...

Ep. 162 ~ Unveiling the Real YOU! 🎙️ In this episode, I share the most important aspects of our lives that we can bring awareness to in order to step into our true selves 😃✨ 🎙️Join me in this episode as I dive into: ✨ Getting beyond the personality self: Tapping into the feeling state to get a deeper understanding of ourselves and what truly matters to us ✨ Ego self vs heart self: Understandin...

Ep. 161 ~ Emotional Mastery in 2025 🎙 Let’s step into the new year by embracing our emotional maturity! 😃✨Allow 2025 to be the time you nurture every aspect of who you are—especially the emotional side you might have overlooked. When you recognize that all of your feelings are valid, you tap into a deeper well of self-love and understanding. By honoring the highs and the lows, you give yourself...

Ep. 160 ~ People Pleasers, YOU Come First For many of us, childhood experiences shaped patterns of putting others before ourselves. While it may have felt like love, the truth is, you can’t pour from an empty cup. 💔 But here’s the good news: It’s not your fault, and these patterns can be unlearned to create a more empowered, balanced life. In this episode, we explore why prioritizing your own wel...

Ep. 159 ~ Where Is the Love? 💗 🎙️ This podcast was inspired by @BlackEyedPeas' song "Where Is The Love?". If you haven't listened to it in a while, I highly recommend it. It may bring you peace and solace during these monumental transitions we are facing, and may even spark some light in you to show up in a new, loving way. In the episode, we'll talk about letting love flow through every interact...

Ep. 158 ~ Parenting with Powerful Purpose 🎙️ Ready to dive deep into the why behind becoming a parent? 👼🏻 In this episode, I explore the profound power of intention when it comes to bringing a new soul into the world. 🌱 We’ll explore: ✨ Why it’s important to consciously reflect on the desire to bring a new life into the world ✨ How parenting is tied to our own evolution and the planet’s growt...

Ep. 157 ~ Support All Humanity: Elevate Your Energy 🎙️ With all the injustices and the collapse of structures that prioritize greed over humanity, how can we offer and embody higher hope? In this episode, I dive into the ways we can keep our frequency balanced and high, even when everything around us feels like it's falling apart. Tune in to explore: ✨ The power of maintaining a constant, balance...

Ep. 156 ~ I Will Because I Am Worth It 🎙️ In this episode, I dive into willpower and how it is tied to our self-worth with guest @krishnaparikh01. We’ll explore: ✨ How the will is actually here to move us toward our true, higher selves ✨ How willpower contributes to evolution ✨ How reclaiming your will transforms your self-belief ✨ The journey from self-doubt to self-empowerment Tune in and le...

Today’s episode dives deep into our earthly mission: the true purpose behind why we’re here. It’s not just about existing; it’s about evolving as humans, uncovering the profound meaning of divine love, and standing in support of our planet as she undergoes her own transformation. In this episode, we’ll explore: 💫 The essence of human evolution and why it’s crucial for our spiritual journey 💫 How...

Ep. 154 ~ Overcoming Loneliness 🎙️ Join me in this podcast as I delve into the profound reasons why loneliness happens and how we can transform it into a journey of self-evolution. We’ll also talk about: ✨ Why loneliness occurs and its deeper roots ✨ Symptoms of loneliness we unknowingly create ✨ How to begin the process of getting closer to your loneliness ✨ Techniques to dissolve loneliness...

Ep. 152 ~ How Healthy Is Your Relationship? 🎙️ In this podcast, I chat with you about recognizing where you can change your relationship with yourself in order to change any relationship in your life. 💖 We’ll also talk about: ✨ How I shifted my personal experience in my own relationship ✨ The way your response to a relationship impacts everyone in the household ✨ Shifting perspectives on how t...

Ep. 152 ~ What your Stubbornness Creates 🎙️ Join me in this podcast as I discuss the rigidity that is created from being stubborn and how we can shift away from those lower energies. We’ll also talk about: ✨ Why someone may be acting stubborn ✨ Stubbornness’ impact on community and leadership ✨ How being stubborn pushes people away ✨ Holding space for another who may be stuck ✨ Tools to creat...

In today’s podcast episode, we delve into the true source of happiness. While life offers us relationships, careers, finances, and countless adventures, genuine joy comes from within. Without inner peace, external achievements can't bring lasting happiness. Reflect on how you can bring more joy within yourself.

In today's podcast episode, we explore powerful tools and mindsets for embracing the beauty of aging gracefully. When we can balance ourselves emotionally, physically, spiritually, and mentally, we can unlock vitality and joy at any age. ✨

Ep. 149 of YOU Are Good Enough ! 🎙️ Getting Into the Driver's Seat of Your Mind ✨ Life's routines, circumstances, and interactions can cloud our thinking. ☁️ However, this is when it's the MOST important to become aware of our thoughts. 💭 Every single thought we entertain has a ripple effect on our emotions, actions, and choices. 🌊 In this episode, I dive into some personal examples of situatio...

Ep. 148 of YOU Are Good Enough ! 🎙️ The Great Untangling ✨ Are you ready to live in a place of love and compassion instead of fear and disillusion? Join the conversation as we explore: 💫 The old paradigm of living vs the new paradigm and what this means for humanity 💫 Moving away from the mind and into the heart 💫 Shifting awareness within ourselves rather than the world 💫 Creating a personal...

Ep. 147 of YOU Are Good Enough ! 🎙️ Aging with Ease Grace ✨ Are you ready to redefine the paradigm of aging and embrace the wisdom that comes with it? 🌟 In this episode, we dive into the transformative journey of the mind, the body, the spirit, and the emotional body and how they relate to aging. 🌱 Join the conversation as we explore: 💫 Resisting our body relationship vs embracing it 💫 Cultiv...

​​Ep. 146 of YOU Are Good Enough! Liberating Ourselves from Blame Ever found yourself entangled in the blame game? 🤷‍♂️ Blame often begins as a shield🛡️, a defense mechanism guarding our imperfections. The truth is, instead of protecting ourselves, we are actually disempowering ourselves. 🫠 When we push away responsibility for our own behavior, we are growing shame, guilt, and hurt within. In th...