Yoga Story

Yoga Story Express

Health EN ↓ 87 episodes

Yoga Story is a studio located in Bentonville & Rogers, AR. Our most popular class is our hot power flow but we offer all varieties/styles of classes! A welcoming community in a small studio setting, creating big magic in each other’s lives!

Author

Yoga Story

Episodes

Day 16 - Third Eye Chakra Meditation 17.09.2019 6:10

Day 16 of 21 chakra meditation

Introduction Third Eye Meditation 17.09.2019 2:14

Day 15 - Throat Chakra Meditation 12.09.2019 6:48

Day 15 of our 21 day chakra meditation

Day 14 - Throat Chakra Meditation 03.09.2019 5:49

Day 14 of our 21 day chakra meditation

Day 13 - Throat Chakra Meditation 29.08.2019 7:03

Day 13 of our 21 day chakra meditation

Introduction Throat Chakra Meditation 29.08.2019 2:48

Day 12 - Heart Chakra Meditation 28.08.2019 7:07

Day 12 of our 21 day chakra meditation

Day 11 - Heart Chakra Meditation 26.08.2019 8:10

Day 11 of our 21 day chakra meditation

Day 10 - Heart Chakra Meditation 06.08.2019 6:39

Day 10 of 21 days of chakra meditations

Introduction Heart Chakra Meditation 06.08.2019 2:49

Day 9 - Solar Plexus Chakra Meditation 02.08.2019 6:26

Day 9 of 21 days of chakra meditation

Day 8 - Solar Plexus Chakra Meditation 30.07.2019 5:20

Day 8 of our 21 day chakra meditation

Day 7 - Solar Plexus Chakra Meditation 28.07.2019 5:08

Day 7 of 21 day chakra meditation

Introduction Solar Plexus Meditation 28.07.2019 2:08

Introduction to the 3rd chakra - the solar plexus chakra

Day 6 - Sacral Chakra Meditation 26.07.2019 6:03

Day 6 of our 21 day chakra meditation

Day 5 - Sacral Chakra Meditation 22.07.2019 5:49

Day 5 of our 21 day meditation on the chakras

Day 4 - Sacral Chakra Meditation 18.07.2019 5:24

Day 4 of our 21 day chakra meditation

Introduction Sacral Chakra Meditation 14.07.2019 1:35

Day 3 - Root Chakra Meditation 12.07.2019 6:18

Day 3 root chakra meditation of our 21 day chakra meditation

Day 2 - Root Chakra Meditation 11.07.2019 7:03

Day 2 of our 21 day chakra meditation

Day 1 - Root Chakra Meditation 10.07.2019 5:17

Day 1 root chakra meditation

Introduction Root Chakra Meditation 10.07.2019 3:04

Introduction to our 21 day meditation series on the chakras. Day 1-3 on the root chakra.

Interview with Bea Apple 15.04.2019 21:01

Interview with athlete and entrepreneur, Bea Apple. Bea is preparing for the NYC marathon this fall and raising money for charity. Hear why she's passionate about fitness, claiming the word "athlete," her ties to the charity and her thoughts around being an entrepreneur, wife & mother.

Last class with Lynn before maternity leave 27.10.2018 1:01:21

Practice with Lynn one last time before 2019! Baby is coming soon! Listen along and download the playlist from Spotify: https://open.spotify.com/user/12132308593/playlist/1ghScW4NpDA3l9dy0qAAdg?si=V-D5_SuZQfOQ1yd6vLoYag

60 min Warm Flow class 17.09.2018 1:01:04

Chaturanga focused in the first 20 min so grab two blocks and a strap!