Yoga Socialite

🚨 Are you leaking energy without realizing it? 🚨Ever feel exhausted even though you haven't done much? Struggling to focus? Feeling drained by people, social media, or even your own thoughts? You might have energetic leaks—the sneaky ways your mental, emotional, and spiritual energy is being drained daily. In this episode of Yoga Socialite, we’re diving into:✨ What energetic leaks are and h...

Is slowing down the same as giving up? Absolutely not! In this episode, we’re diving into why rest isn’t just a luxury—it’s a power move. From biblical wisdom to modern wellness trends, we’ll explore how ease, intention, and recovery can actually get you further than the hustle-and-grind mentality. We’ll break down:✨ Why hustle culture is outdated and unsustainable✨ How top CEOs and athletes emb...

Just Shut Up Already: Move In Silence and Let Your Actions SpeakIn this episode of Yoga Socialite, we’re talking about the real power of silence. We’ve all heard that words have power—but what about the strength of saying less and doing more? Tune in as we dive into why moving in silence and letting your actions speak can be your most powerful move. From Beyoncé’s surprise album drops to ancient w...

In this special birthday episode of Yoga Socialite, we're turning the spotlight on you and the transformative power of self-celebration. It's time to recognize and honor your journey, achievements, and growth. We'll explore:🎉 Why we often hesitate to celebrate ourselves🌟 The profound impact of self-acknowledgment on our well-being💕Practical ways to embrace and celebrate your persona...

Manifesting your dream life is cute, but let’s be real—dreams need discipline to become reality. In this episode of Yoga Socialite, we’re diving into the balance between being “delulu” (believing in yourself before the evidence shows up) and putting in the work to actually make it happen. I’ll break down: 💡 Why blind faith alone isn’t enough 🎯 How to pair manifestation with action steps 🔥 Stori...

Grab your tea, babe—we’re spilling it all in this Socialite Spill episode! Today, we’re recapping the last four podcast episodes, answering your juiciest questions, and catching up on life. From the power of your words to pilates socks on tik tok shop...this episode is packed with wisdom, vibes, and a whole lot of tea 💅 FREE Trial to OPEN APP: https://o-p-e-n.com/referral/aQfEqOLc...

Not all friendships are forever, and not all ties are meant to last. In this episode of Yoga Socialite, we’re diving into the messy but necessary art of letting go—whether it’s frenemies, toxic group texts (a.k.a. modern-day burn books), or lingering soul ties that no longer serve you. I’ll break down how to recognize these draining connections and share my top four rituals to cleanse your energy,...

In this episode of Yoga Socialite, we’re diving into the emotional toll of the LA fires and how empaths can navigate the chaos with compassion while staying grounded. I’ll share practical tips to manage overwhelm, set boundaries, and turn your empathy into action. Plus, I’m highlighting resources to support those affected by the fires and ways you can help. Whether you’re feeling the weight of the...

In this episode of Yoga Socialite , we’re diving into why January might not feel like the start of a new year for everyone and how to align with the natural energy shifts of 2025. Inspired by ancient 13-month calendars and the experiences of old souls, we’ll explore why true transformation often begins closer to February. Learn practical tips for resetting your nervous system—like red light therap...

Today, we’re diving into the magic of "Word Alchemy"—how the words we speak transform our thoughts, shape our reality, and create the lives we’re manifesting. Great speakers like Mel Robbins and Joyce Meyer have tapped into this truth: your words aren’t just noise—they’re energy, intention, and action. Whether it’s the affirmations you whisper to yourself or the frustrated comments you toss out wh...

The Socialite Spill is your monthly check-in where we get real, raw, and relatable. Think of it as a cozy catch-up session where I spill all the tea—from personal wins and challenges to behind-the-scenes podcast moments. I’ll also dive into listener questions from past episodes, unpacking topics like boundaries, manifestation, and navigating negativity. Plus, I’ll answer your burning questions abo...

Is it manifestation, delusion, or a little bit of both? In this episode, I’m breaking down real manifestation versus the trending #delulu mindset we’re seeing all over TikTok. I’ll share how my prayers are the foundation of my manifestations, how I use vision boards to get laser-focused on my goals, and why "I Am" affirmations are non-negotiable for me. Plus, we’ll navigate the sometimes over-the-...

In this episode of Yoga Socialite , we’re diving into the art of setting boundaries in the yoga community. From protecting your energy to honoring your time, I’m sharing three tips to help you say “Namaste and No Thanks” when it’s needed. Whether it’s managing over-sharers, unsolicited advice, or the pressure to say yes to everything, this episode is all about protecting your peace and showing up...

When did negativity become the new norm? In this episode, we’re diving into the spirit of complaining: from the wild world of online comment sections, viral callouts, and why our brains cling to the bad stuff. From TikTok drama like 'Nara Smith Smells' to the glorification of tearing people down, we’re unpacking how society got here—and how we can shift the vibe. Let’s talk science, positivity, an...

Take the quiz here: https://doyogawithbree.com/yogateacherarchetype Are you ready to embody your Yoga Teacher Archetype? In todays live broadcast of the WELLthy Moves Pod we do a deep dive into the Collegiate and what makes you Uniquely Y O U! Press play for more deets 🩷💜

Understanding who we are is at the core of human existence; it not only leads to understanding others but also serves as the driving force behind achieving any goal you set your mind to. I want to invite you to discover your Yoga Teacher Archetype. In today's pod, we do a brief dive into each archetype. Want to see what your Archetype is? CLICK HERE

Today, we delve into a topic that many of us can relate to - doubts about the value of our products or services. This season you may not be making the sales you want or seeing the people in your classes that you expect. The struggle is real but don't worry I got you. Instagram Resource: 5 things your may need to hear Ways to work with Bree + Freebies @jourdanguyton @nadinejane_astrology

Get ready to dive into the thrilling world of hosting challenges on social media. Join us as we uncover the reasons why you should embrace this trend, discover the secrets to getting started, navigate the challenges you may face, and bask in the incredible benefits that come with being a challenge host. #SOULGIRLSUMMER Challenge FIND ME ON SOCIAL

Content Creation can seem like a chore and I get that. But what if I could make it a little easier for you?! Let's do a deep dive into some of my favorite apps and how carousel posts are the new vibe on Instagram. My 3 fave apps resource Carousel post resource #SoulGirlSummer Challenge Follow Me on IG

Instagram banned me on international yoga day .... let's get into it. Follow me on Instagram Follow me on TikTok Follow me on YouTube

In a world full of noise, it's essential for wellpreneurs to discover and amplify their unique voice.  Listen for why, tips, and challenges. Sign up below for a FREE masterclass to go along with this pod. FREE MASTERCLASS WAITLIST FIND ME ON SOCIAL FREE MENTOR EXPLORATION CALL SARAH EZRIN THE YOGA OF PARENTING BOOK ON AMAZON

Welcome our first guest to the Wellthy Moves pod @yoginiwitchlibby. We talk about her wellpreneur journey, rebrands, relaunch, and the mindset to keep along the way. Find Libbys Website Here Find Libby On Instagram Instagram Resource

So I get it! You are a yogi or wellness guru who wants to live in the current moment...so you think planning out your content isn't the vibe. Well, my loves I am here to shift that perspective. Press play and let's get the tea. 💕IG Resource: https://instagram.com/doyogawithbree?igshid=OGQ5ZDc2ODk2ZA== 💕FREE month of yoga:https://doyogawithbree.com/flowfreetrial 💕Free 30 day content crea...

Did AI write this episode? Well, you will have to press play to find out. There is so much shift and trending info about AI right now that this will definitely have to have a follow-up episode. Corresponding IG Resource: https://www.instagram.com/p/CsW1svKvntd/?igshid=MzRlODBiNWFlZA== Yoga Tech Guru Corinna Dunn: https://instagram.com/flexiblesoulyoga?igshid=MzRlODBiNWFlZA== The Peony Collective A...

This week's episode gets the no-fluff and unfiltered way I have made 15k+ on brand deals with under 10K followers. It's truly an untapped market for wellpreneurs. Press play for my top 3 takeaways. Click here to use the collaborations module to get your first brand deal : Use code WELLTHYMOVES20 for 20% off