Yoga Podcast with Breezy Bree

Be open to receive meditation! 🙏 Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8 🧘‍♀️🎧Pick a...

Today, we discuss a heavy topic of trauma. The Sacral Chakra is activated when we create life and/or art. Many of us have suffered from energetic blocks in this area due to trauma. Even if you have not experienced sexual trauma, culture constraints and relationship breakups can and do block this area as well. So, let’s release this toxicity from our body. Reconnect to our deepest desires again. 🧡...

Rare Hybrid Solar Eclipse New Moon Meditation! Ring of Fire 🔥 Let’s PURIFY with Fire 🔥 and plant new seeds of abundance with the new moon. Let go of a decades worth of stagnant energy! Hope you enjoy! 🌑☀️🔥 Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/y...

Visualization Practice! Let go of your past ✂️ Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8...

Be open to receive meditation! 🙏 Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8 🧘‍♀️🎧Pick a...

Let’s Self-Massage, Breathe & Meditate! ✨✨✨Watch the guided meditation on Spotify or YouTube! Links ⬇️ Spotify: https://spotify.link/3cdQUYbsQyb YouTube: https://youtu.be/CL6v-lAOIL8 Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-t...

The Full Moon 🌕 in Libra ♎️ is all about Balance, Love, Beauty, Creativity! Venus energy ✨ Let’s meditate on her abundant presence. ✨✨✨ Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to...

Today’s meditation was recorded during a LIVE session. Let’s clear our energies and align our chakras! 🤍 Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free V...

Bom Día 🌻 This guides meditation was recorded during a LIVE session. The sound is a bit inconsistent but the meditation is soooo good. We focus on protecting your energy ✨and receiving our deepest desires 💥 Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybre...

Today, we breakdown Mantra Yoga! 🕉️ Check out these past episodes: What is a Mantra? https://www.lovebreezybreeyoga.com/podcast/episode/324fb7b0/yoga-qanda-what-is-a-mantra Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.co...

Today we shall bloom 🌸  Enjoy the mindful practice! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast...

Today’s flow is gentle and mindful. 🪬 Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.l...

This yoga of the breath practice is more advanced than Ujjayi breathing. Below is a link to learn more about Ujjayi pranayama if this is all new to you! ✨ https://www.lovebreezybreeyoga.com/podcast/episode/3bb763c0/yoga-qanda-what-is-ujjayi-breathing Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your p...

Ready to sculpt your body?! This gentle class will warm up your core and activate your solar plexus chakra! ❤️‍🔥 Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on...

This class is dedicated to beginners! 💟 Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www...

This gentle flow opens up the heart & hips, offers us the opportunity to connect to our Divine Feminine, we find our inner Goddess & we dance! This is all about self-love! Enjoy this very heart felt flow! All-levels welcomed! 💛💫✨🌟 Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyog...

This special class is perfect for everyone including kids! Find a comfortable seated or standing position. We begin with breath, then we use our fingers to apply pressure & tapping to soothe the meridians while repeating a mantra and breathing! Let’s calm our fear and anxiety especially now! Make sure to listen & learn about EFT Tapping by checking out the below episode! https://www.lovebreezybree...

Mantra: “I am my past, my present & my future. My Heart is open, I love who I am” 🕉 Asana: Inspired by Fish Pose or Matsyasana! Chakra: Heart 💚 I invite you to light a candle, have fresh water or herbal tea close by. If you practice with crystals, bring whatever inspires you. You can also bring a spiritual book or write an intention on a piece of paper. Make this a mindful present moment. Welcome...

“Yoga off of the Mat” reminds us to extend our personal practice beyond our physical practice. Today, we discuss the wiring of the brain on stress. It’s inevitable that the human experience invites in stress, trying to avoid it may only create more tension. Today, we discuss the advantages of inviting in “good” stress. Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episode...

We begin by grounding our energy with breath. 💫 You are invited to a live virtual workshop where we had a mindful practice to activate our Sacral & Heart Chakra connection. It’s Valentine’s Day in N. America, so it’s typically a big deal for lovers, but not in the most organic and intuitive way. Today, I hope to remind you to cultivate love in a real way…your way! Subscribe to my newsletters to s...

Today, let’s talk about the most perfect yoga pose…SIDDHASANA literally known as the perfect pose in translation! A meditation pose that activates your root and sacral chakra! Learn how and why this should be a daily pose variation! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yog...

Bianca Lily is back! Part 3!!! This time we chat about the importance of injury prevention or better yet how to be proactive with nutrition guiding the way! We are very excited to introduce you to the extraordinary Bianca Lily Starr 🌟 she is an alignment and safe dance specialist. Her expertise is teaching absolute beginners the lovely art form of ballet 🩰. Bianca is also a mindful practitioner...

Bianca Lily is back! Part 2!!! We discuss broken hearts 💔, nutrition, trauma and being a movement practitioner! We are very excited to introduce you to the extraordinary Bianca Lily Starr 🌟 she is an alignment and safe dance specialist. Her expertise is teaching absolute beginners the lovely art form of ballet 🩰. Bianca is also a mindful practitioner and I think of her as a yogi! She is current...

Today’s show features a special guest! We are very excited to introduce you to the extraordinary Bianca Lily Starr 🌟 she is an alignment and safe dance specialist. Her expertise is teaching absolute beginners the lovely art form of ballet 🩰. Bianca is also a mindful practitioner and I think of her as a yogi! She is currently launching a worldwide online Ballet Teacher Training program! This cour...

Happy New Year! ✨✨✨✨✨✨✨✨ Welcome to Yoga Podcast’s Mindful Meditation Series 🪬 let’s reconnect. There’s no intro or outro. Just you. I’m honored to be your guide. Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio...