Yes Power Yoga 🙌

Careers in Psychology 16.01.2024 1:05 ↓

Jill

Careers in Psychology 15.01.2024 0:59 ↓

Psychology 101 Assignment

Psychology 101 13.08.2023 0:30 ↓

Please work in pairs to share information about the achievements of a famous psychologist.

How to Keep Your Middle Schooler Self-Regulated and Cope with Anxiety 29.05.2021 6:48 ↓

Episode One

Self-efficacy and Preparing for College Readiness 15.05.2021 9:11 ↓

ED 555 Unit 2 Assignment

The Cracked Vase Lasts 30.04.2020 30:13 ↓

30 minutes Meditation with Yoga. Donations for this class can be made online at www.poweryoga.com

Fourth Agreement Always Do Your Best 08.04.2020 16:44 ↓

Book discussion, yoga practice, journal. Thank you for partaking in Yes Power Yoga Book Club. Donations can be made www.ypoweryoga.com

Third Agreement: Dont Make Assumptions 07.04.2020 14:59 ↓

Donations for this podcast can be made on the website: www.ypoweryoga.com

Second Agreement: Don't Take Things Personally 06.04.2020 20:03 ↓

This is a podcast book study of The Four Agreements. We journal and partake in a bruef yoga session. Donations for this can be made www.ypoweryoga.com. Erin Rauscher E-RYT 500, Certified Life Coach

Yoga Book Club: Be Impeccable with Your Word 05.04.2020 19:57 ↓

Grab a journal and yoga mat for first episode of The Four Agreements. Donations can be made www.ypoweryoga.com. Thank you!

Gentle Yoga with Nidra, Choose Peace 03.04.2020 27:20 ↓

27 Minutes of Yoga + Nidra, use any props you would like to guide yourself into relaxation. Great practice to help you wind down the day and find peace.

This is a power vinyasa class led by Erin Rauscher E-RYT 500 01.04.2020 46:43 ↓

Grab a yoga block as it may be a great assistant for some postures we explore in this 45 minute vinyasa flow. Donations can be made www.ypoweryoga.com

Practice the Pause Flow + Mindfulness 31.03.2020 37:09 ↓

Hello, this is a yoga and meditation podcast. Hope you enjoy! Donations can be made at www.ypoweryoga.com, Yes Power Yoga on Mindbody.

This is a 55 minute Power Vinyasa class. Use a yoga block if you wish. 28.03.2020 55:33 ↓

If you enjoyed this class please support our studio via donation www.ypoweryoga.com