fr

Erin Rauscher

Yes Power Yoga 🙌

This is my first podcast. Trying to find ways to stay connected with my students during Covid 19. We love you and appreciate your support ❤️Namaste

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Auteur

Erin Rauscher

Catégorie

Health

Site du podcast

podcasters.spotify.com

Dernier épisode

16 janv. 2024

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Épisodes

Careers in Psychology 16.01.2024

Jill

Careers in Psychology 15.01.2024

Psychology 101 Assignment

Psychology 101 13.08.2023

Please work in pairs to share information about the achievements of a famous psychologist.

How to Keep Your Middle Schooler Self-Regulated and Cope with Anxiety 29.05.2021

Episode One

Self-efficacy and Preparing for College Readiness 15.05.2021

ED 555 Unit 2 Assignment

The Cracked Vase Lasts 30.04.2020

30 minutes Meditation with Yoga. Donations for this class can be made online at www.poweryoga.com

Fourth Agreement Always Do Your Best 08.04.2020

Book discussion, yoga practice, journal. Thank you for partaking in Yes Power Yoga Book Club. Donations can be made www.ypoweryoga.com

Third Agreement: Dont Make Assumptions 07.04.2020

Donations for this podcast can be made on the website: www.ypoweryoga.com

Second Agreement: Don't Take Things Personally 06.04.2020

This is a podcast book study of The Four Agreements. We journal and partake in a bruef yoga session. Donations for this can be made www.ypoweryoga.com. Erin Rauscher E-RYT 500, Certified Life Coach

Yoga Book Club: Be Impeccable with Your Word 05.04.2020

Grab a journal and yoga mat for first episode of The Four Agreements. Donations can be made www.ypoweryoga.com. Thank you!

Gentle Yoga with Nidra, Choose Peace 03.04.2020

27 Minutes of Yoga + Nidra, use any props you would like to guide yourself into relaxation. Great practice to help you wind down the day and find peace.

This is a power vinyasa class led by Erin Rauscher E-RYT 500 01.04.2020

Grab a yoga block as it may be a great assistant for some postures we explore in this 45 minute vinyasa flow. Donations can be made www.ypoweryoga.com

Practice the Pause Flow + Mindfulness 31.03.2020

Hello, this is a yoga and meditation podcast. Hope you enjoy! Donations can be made at www.ypoweryoga.com, Yes Power Yoga on Mindbody.

This is a 55 minute Power Vinyasa class. Use a yoga block if you wish. 28.03.2020

If you enjoyed this class please support our studio via donation www.ypoweryoga.com

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