Anne Tran

Yap Cafe

Health EN ↓ 31 episodes

Everyone clocks in at the yap factory, but not everyone pops into the yap cafe to spill the tea and go on about their day. I want to be able to look past the glamour and glitz of the self care department and really dissect the real experience of being human, which is just a very fancy way of complaining on the internet. Hi, I'm here to provide you relatable (?) content, something you can put in the background while you clean, cook, or just need company.

Author

Anne Tran

Episodes

Episode 6: Everything is not what it seems 14.06.2021 1:16:24

Hello beautiful beans! Today we're discussing self love through social media, and lifting the blanket of false information that we see on platforms. There's a lot that needs to be discussed on social media, but I wanted to focus on false advertisement and assumptions that we may have. I wanted to illuminate our low self esteem as a result of what we see on social media, and seeing how we can tweak...

Episode 5: Karma is in fact, not a b*tch 31.05.2021 1:06:37

Hi :) Hope all is well in your relationships, work, and life. Today's episode is about karma and how I view it. It's a very hard to swallow pill for today's episode but I do feel like it needs to be said. I'm really excited to talk about social media and relationships next :) But for now, I hope you enjoy today's episode because it sure is a long one! xoxo

Episode 4: Accountability 19.05.2021 49:19

Hi :) Today we're talking about accountability! I think the hardest part of taking accountability is having to realize how many things were done at your own hands and finding out ways to either never do it again, or find better ways to maneuver around the complication. Anyways, in this episode we're dealing with a little self reflection and mental growth :)  xoxo

Episode 3: Reacting vs. Reacting Rationally 11.05.2021 49:43

Hi :) Welcome to another episode of growing pains. Today we're discussing spiritual awakening and maturity with a couple of my own personal life examples. It's a very difficult task when I first started practicing it, but with a little meditation and a push towards looking at life in a different perspective, it made all the difference that I needed. Hopefully this episode illuminates my loopy and...

Episode 2: Are you worth half a penny? 02.05.2021 51:31

Hey hey, welcome to another episode of Growing Pains. We're discussing self love today, and again, I went around in circles, but hey! That's what happens when you open up a podcast for yourself! I've seen too many people get way too comfortable telling themselves that they're worthless and I want to change that.  xoxo

Episode 1: self discovery and a mess of a pilot episode 27.04.2021 46:56

On today's pilot episode, we talk about self discovery in a giant loop. It's a taste of what's to come and hopefully you find a couple points out of this episode to keep in mind :)xoxo