Wu Wei Wisdom Podcast

We break down the most common fears and myths around inner child work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we address head-on the most common fears and problems associated with inner child work and inner child reparenting that may stop you from doing this very helpful form of self-development. With your hosts, David James Lees (o...

Learn the true purpose of negative emotions and how to use them as a force for good in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we explore why we experience negative and painful emotions and feelings and how to manage them. You’ll learn how to interpret your feelings and use them as positive signposts to guide you on your a...

Discover how to turn things around and find a more positive path when life seems hopeless. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com In this episode, we tackle hopelessness and those times when life seems overwhelming, like nothing is going right, and you just want to give up! You’ll learn how to deal with feelings of hopelessness in a healthy way so...

Discover why labelling and criticising yourself can be harmful and restricts your potential. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you call yourself a ‘worrier’, an ‘anxious person’, an ‘angry person’, or a ‘highly sensitive person’? These labels can be very harmful and may restrict your true self and potential. In this teaching, we explore why...

Discover how to be the master of your feelings and emotions rather than the victim of them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you allowing your emotions to control your life? If you suffer from extreme emotions and feelings and often find yourself in a state of emotional confusion or overwhelm, this teaching is for you! With your hosts, Dav...

Learn how to navigate life challenges and obstacles with greater ease and flow, so you can use them as positive stepping stones rather than roadblocks that hold you back.  With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Learn more about our online consultations, events and shop: https://www.wuweiwisdo...

A special episode! Enjoy a powerful guided meditation with David to help you gently focus and build inner happiness and peace. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com   Other related teachings on our YouTube channel that will help you: OUR GUIDED MEDITATION PLAYLIST: https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35   Is there a qu...

Discover the number one mistake people make when working with the Law of Attraction and how to avoid it! With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Other related teachings on our YouTube channel that will help...

Learn how to trust your intuition and why it matters. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, you’ll learn the power of your intuition and gut feelings and how to connect to this deep intuition wisdom within you. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mind...

Learn the root causes of your self-esteem issues and how to overcome them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you suffer from low self-esteem or poor self-confidence? In this teaching, we uncover the root causes of self-esteem issues, which often go back to your childhood. You’ll learn what you need to do to start believing that you are truly...

Discover how to overcome jealousy and envy in your life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you jealous or envious of someone? If left unchecked, these unhealthy feelings can eat away at you! In this teaching, we reveal the root causes of jealousy and envy and their negative impact on your life. You’ll also learn practical tips and advice t...

Learn how to let go of the past and stop ruminating. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com As you get older, you may ruminate on life opportunities you believe you have missed, mistakes you have made, or unresolved past grievances and traumas. In the teaching, we explain how to overcome this rumination, let go of the past, and start appreciating th...

Discover the benefits of humility and how being more humble can positively change all areas of your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, you’ll learn the Taoist teaching on humility and being humble. You’ll discover how to be humble while still being confident about your worth. With your hosts, David James Lees (ordained Tao...

Learn how to manage stress and anxiety naturally by understanding the origin of your emotions. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we explore how to manage and eliminate stress and anxiety naturally. You’ll learn the root causes of stress and anxiety and what you can do to reduce stress and anxiety in your daily life. With your hosts, D...

Discover why you may be self-sabotaging love, care and respect from others and how to believe in yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe you are genuinely valuable and deserve love, care and respect? If thinking of yourself in this way creates a kind of internal resistance, push back or discomfort - this teaching is for you!...

Discover the benefits of an abundance mindset and how to cultivate an abundance outlook on life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, you’ll learn how to spot whether you have an abundance or scarcity outlook and the many benefits of having an abundance mindset. We offer practical tips to help you create an abundance approach to...

Discover the life-changing benefits of mindfulness and meditation. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on the benefits of mindfulness and meditation. We demystify mindfulness and meditation and offer powerful advice and tips to help you integrate these practices into your daily life. With your hosts, David James Lees (ordained...

Learn how to say no and set healthy boundaries in your relationships.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Learn why being OK with saying ‘no’ and setting healthy boundaries in your relationships is important. You’ll discover the deep-rooted reason you may struggle with setting boundaries and how your inner child is involved in this. We also offe...

Learn how to cope with life challenges by developing radical self-trust and self-confidence. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people hold onto tremendous self-doubt, which means they avoid unfamiliar or challenging situations, and this avoidance holds them back. In this episode, we focus on self-confidence and trusting that you can cope w...

Learn how to stop sabotaging your happiness and create a positive mindset.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This episode explores how to create happiness and what stops you from doing this. You’ll discover the three main mindset blocks that block happiness in your life and how to overcome them. With your hosts, David James Lees (ordained Taoi...

Learn simple ways to practice non-attachment and its many benefits.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we explore the concept of non-attachment and answer the following questions: What does non-attachment mean? Is non-attachment a good thing? How can non-attachment help relationships? Why can non-attachment be challenging to pr...

Discover the dangers of comparing yourself to others and how to stop this self-harming habit. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often negatively compare yourself to other people? In this teaching, you’ll learn why this comparing and self-criticism is a form of self-sabotage that will hold you back, and why this habit can be challenging t...

Learn the value of self-care and self-compassion.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we explore self-care and self-compassion – two things that you may be neglecting! You’ll learn:  Why self-care and self-compassion are so important  What REALLY stops you from practising deep self-care and self-compassion.  How to integrate self-care...

Discover the nature and power of your spiritual consciousness – what the Taoists refer to as ‘shen’.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week, we explore the Taoist concept of SHEN or SPIRITUAL CONSCIOUSNESS. You discover how to identify, connect with, nurture and honour your shen , and how to use your shen as a supportive, wise and powerfu...

Discover the relationship between your ego and your inner child.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are going back to basics and exploring the inner child and how it relates to our ego. We answer the following questions: Are my ego and inner child ‘good’ or ‘bad’? How do I know when my ego and inner child control me and my life cho...