Wu Wei Wisdom
Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-do...
Be sure to visit the podcast's website and support the creator: www.wuweiwisdom.com
Author
Wu Wei Wisdom
Category
Podcast website
Latest episode
Oct 23, 2026
Where to listen?
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Episodes
What is the Inner Child? Does the Inner Child Really Exist? 21.07.2021 40:26
Archive Episode: What is the inner child? Does it REALLY exist? And why is the inner child SO powerful? We answer your questions… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lee...
My Parents Don’t Love Me - Recovery From Parental Rejection 17.07.2021 33:22
Discover the emotional impact of childhood dysfunctional parenting (the ‘parent wound’) and how to recover. Discover our online consultations, events and shop Do you believe that your mother or father didn’t (or doesn’t) love you, approve of you, or even want you? A challenging and difficult relationship with a parent often begins in early childhood and can impact your whole life. Many people bel...
Simple Inner Child Work Exercises and Techniques 14.07.2021 40:13
Archive Episode: Learn our simple inner child work exercises and techniques to help support your inner child healing and reparenting work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alex...
Understanding Love and How to Create Loving Relationships 10.07.2021 33:09
Understand what love is and how to create a healthy and loving relationship with your partner. Discover our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), focus on love,...
The Secret to Letting Go of Resentment and Bitterness 07.07.2021 41:36
Archive Episode: Letting go of resentment and bitterness can be achieved in one simple step - in this episode we explain more... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode with hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees...
Childhood Trauma Healing: How to Release Your Inner Child’s Emotional Baggage 03.07.2021 31:08
Childhood trauma healing IS possible through teaching your inner child how to fully let go of the emotional baggage that it carries – we explain how. Discover our online consultations, events and shop: https://www.wuweiwisdom.com The experience of childhood emotional trauma can have a lasting legacy throughout our adult life. Unresolved trauma can affect how we think, feel and act in every aspect...
The Childhood Vow: The Impact of Emotional Neglect In Childhood 30.06.2021 43:15
Archive Episode: The impact of emotional neglect in childhood is often a 'childhood vow’, which can powerfully affect the rest of your life. We explain what the childhood vow is and how to resolve it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist m...
How to Talk to Your Inner Child (Essential Tips!) 26.06.2021 28:29
Learn how to talk to your inner child and the traps to avoid when doing inner child reparenting work. Discover our online consultations, events and shop Do you get stuck when trying to talk to your inner child? Perhaps you are unsure how to start a conversation with your inner child or what method to use to develop the dialogue? Often the inner child can be either very emotional OR completely unre...
Why Emotional Health is a Spiritual Issue 23.06.2021 42:52
Archive Episode: Balanced emotional health depends on good spiritual health. We explain why emotional health is a spiritual issue, and how to support your emotional health through your spirituality. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, em...
Stop Hiding Your True Identity (Are You Living a Lie?) 19.06.2021 48:33
Being true to yourself means letting go of the false story and lies you tell yourself about who you are. In this episode, you’ll discover how to start living as the real you! Discover our online consultations, events and shop: https://www.wuweiwisdom.com So many people are unsatisfied, unhappy or exhausted because they have created an identity and life based on a huge lie or fake story about who t...
Powerful Law of Attraction Guided Meditation | Law of Attraction Success - Part 6 16.06.2021 26:52
Archive Episode: Relax deeply with our Law of Attraction guided meditation, infused with positive affirmations to boost your manifestation success. Part 6 of our 6-part Law of Attraction Success Mini-Series. PLEASE DO NOT LISTEN TO THIS GUIDED MEDITATION WHILST DRIVING OR OPERATING MACHINERY Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights...
How to FULLY Believe in Yourself! 12.06.2021 38:22
Learn how to fully believe in yourself by removing the most common mindset block that undermines your true self-worth. Discover our online consultations, events and shop: https://www.wuweiwisdom.com Many people suffer from low self-worth. They may appear successful and happy but inside they believe they are not enough and that they need to ‘earn’ value to be good enough, accepted and appreciated b...
2 Essential Law of Attraction Techniques and Habits | Law of Attraction Success - Part 5 09.06.2021 28:09
Archive Episode: Discover the TWO BEST Law of Attraction techniques and habits to support your Law of Attraction work, in Part 5 of our 6-part Law of Attraction Success Mini-Series. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spi...
How to Change Limiting Beliefs (Forever!) 05.06.2021 36:56
Learn how to permanently change your limiting beliefs using the Golden Thread Process therapy technique and inner child work. Discover our online consultations, events and shop: https://www.wuweiwisdom.com You may be aware of your limiting beliefs and how they impact your life, but do you know how to permanently change these unhealthy beliefs and eliminate self-doubt? In this teaching, your hosts...
Control Your Karma | Law of Attraction Success - Part 4 02.06.2021 34:59
Archive Episode: Learn how karma works and the powerful relationship between the Law of Attraction and karma, in Part 4 of our 6-part Law of Attraction Success Mini-Series. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual he...
Inner Child Reparenting: How to Begin Parenting Your Inner Child 29.05.2021 46:35
Inner Child reparenting can be challenging at first. We explain the essential steps to help you take charge and become a great parent to your inner child! Discover our online consultations, events and shop: https://www.wuweiwisdom.com Many people struggle with taking charge of their emotionally out-of-control inner child. Their inner child calls the shots in their relationships, and dictates eve...
The Truth About Manifesting Love | Law of Attraction Success - Part 3 26.05.2021 34:17
Archive Episode: Manifesting love and loving relationships is possible if you understand how the Law of Attraction REALLY works and your vital role in this process. In Part 3 of our 6-part Law of Attraction Success Mini-Series, we explain more! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts, husband and wife...
How to Stop Hating Yourself 22.05.2021 42:30
Learn how to stop self-hatred, using our practical steps to help you uncover and resolve the childhood origin of self-criticism and self-doubt. Discover our online consultations, events and shop: https://www.wuweiwisdom.com If you are stuck in a painful cycle of constantly criticising, comparing and harshly judging yourself, you are not alone. In this teaching, your hosts husband and wife team,...
Manifesting Your Intentions | Law of Attraction Success - Part 2 19.05.2021 45:07
Archive Episode: Manifesting intentions IS possible by following a few simple steps. In Part 2 of our 6-part Law of Attraction Success Mini-Series, you’ll learn how to create intentions that are focussed, authentic and powerful. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts, husband and wife team, David James...
Emotional Triggers Explained: How to Manage Your Emotional Triggers 15.05.2021 45:52
Learn how to identify, decode and manage your emotional triggers and the unwanted feelings they create. Discover our online consultations, events and shop Do you get triggered easily by certain people or situations in your life? One minute you may be OK, experiencing inner peace and calm but then something happens, and you become a victim to overwhelming emotions such as fear, anger, frustration...
Aligning With the Universe | Law of Attraction Success - Part 1 12.05.2021 46:50
Archive Episode: Aligning with the Universe is a vital step in all Law of Attraction work. In Part 1 of our 6-part Law of Attraction Success Mini-Series, you’ll learn how to align with the Universe so you can live in flow and abundance. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts, husband and wife team, Dav...
Overcoming Embarrassment and Shame Using Inner Child Work 08.05.2021 45:24
Learn the real cause of embarrassment and shame and how to overcome these powerful feelings using Inner Child Work. Discover our online consultations, events and shop: https://www.wuweiwisdom.com Are you embarrassed or ashamed of something you have done in the past and just cannot let go of these feelings or shake them off? Perhaps you get embarrassed easily, and this cripples your self-confiden...
Are You Too Sensitive? Emotional Hypersensitivity Explained 05.05.2021 50:45
Archive Episode: Emotional hypersensitivity can cause overwhelm and impact your health, relationships and happiness. We explain the causes of emotional hypersensitivity and how to find your inner balance. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights Your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional an...
How to Stop Your Obsessive Thoughts Using Inner Child Work 01.05.2021 47:28
Learn how to stop obsessive and intrusive thoughts using Inner Child Work and the Golden Thread Process Therapy technique. Discover our online consultations, events and shop: https://www.wuweiwisdom.com Have you ever had the experience where one thought will not leave your head? You may constantly be thinking about stuff in the past or future, fixating on another person or a worst case scenario o...
Why Do I Give Up So Easily? Inner Child Sabotage Explained 28.04.2021 42:45
Archive Episode: Do you give up on life goals or quit challenges too easily? We explain how and why your inner child sabotages your success, and how to stop this unhealthy habit! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights Your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher...
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