Wu Wei Wisdom Podcast

Learn how to overcome trust issues through inner child work and the power of building a relationship of trust with yourself first.  Discover our online consultations, events and shop: https://www.wuweiwisdom.com Many of us can experience trust issues at some point in our life when we find it difficult to trust people or situations. Often trust issues can develop in childhood, and it is our scared...

Archive Episode: Are you always unsatisfied with life? Do you strive for perfection and always want more, no matter how much you achieve? If so, this teaching is for you!  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights Your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and the...

Learn how to overcome fear of confrontation, be more assertive and speak up for yourself.  Discover our online consultations, events and shop: https://www.wuweiwisdom.com Are you scared to speak up for yourself when you are unsure how the other person will react? Maybe other people are taking advantage of you because you avoid confrontation and prefer to ‘keep the peace’ rather than speak your tru...

Archive Episode: Discover why your needy inner child seeks approval from other people and how to stop searching for external validation, reassurance and praise, and become more confident and self-assured.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist...

Understand the cause of self-blame, its origins in childhood, and how to break your self-blame habit.  Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you always blame yourself when anything goes wrong in your life? If you experience problems in your relationship, a family member or your child is struggling or unhappy, or there are difficulties at work, do you be...

Archive Episode: Discover the truth about emotional wounds and how to recover from past trauma and old hurt so you can enjoy emotional freedom!   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist),...

Learn how to stop negative thoughts and negative self-talk using our unique Golden Thread Process therapy technique. Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you struggle with negative or critical inner-dialogue, or dwell on worst-case scenario outcomes?  There is so much conflicting and confusing therapy advice on how to deal with negative self-talk: shou...

Archive Episode: Learn how spiritual awakening and enlightenment are accessible to you right NOW, and without any religious, mystical or complicated practices! Discover our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and thera...

Discover why we can be scared or fearful of happiness in our lives and how to overcome happiness anxiety using Inner Child Work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe you don’t deserve happiness, or if things are going well in your life or relationships, do you feel anxious and fear the worst? Or do you believe that being happy is ‘w...

Archive Episode: Learn how to break free from your inner child’s false story so you can enjoy emotional freedom, inner peace and reach your true potential.  Discover our online consultations, events and shop: https://www.wuweiwisdom.com Is your whole life based on an illusion or false story that your inner child has created? Many of our clients endure emotional turmoil and problems with their heal...

Learn how to use Inner Child Work and the Golden Thread Process therapy technique to help you find lasting self-acceptance and self-love.  Discover our online consultations, events and shop: https://www.wuweiwisdom.com What is the secret to self-acceptance? Many people can appear outwardly happy, but this surface-level mask often hides crippling self-doubt and a belief that they are not good enoug...

Archive Episode: Discover how to stop feeling overwhelmed when faced with difficult, uncertain or unfamiliar situations in your life.  Learn about our online consultations, events and shop: https://www.wuweiwisdom.com   Do you ever obsess about an imagined problem or worst-case scenario outcome? It goes round and round in your mind, you can’t seem to let it go, and you can’t step back, get calm or...

Archive Episode: Discover the truth about love, what stops you from loving yourself, and how to finally love yourself – unconditionally!  Learn about our online consultations, events and shop: https://www.wuweiwisdom.com   Check out our new Inner Child Healing Guided Meditation: https://youtu.be/RxRlYQaAras Have you ever said: ‘’I don’t know how to love myself’’ or ‘’I don’t deserve love’’? Are yo...

Archive Episode: Discover why everything you've been told about being emotionally vulnerable, safe or protected is a LIE… and how this lie blocks your relationships and life potential! Learn about our online consultations, events and shop: https://www.wuweiwisdom.com   Are you seeking complete emotional safety or protection in your relationships, or other vital areas of your life such as fami...

Do you feel emotionally insecure or vulnerable? Learn how to reparent your fearful inner child so you can flourish and grow.  Discover our online consultations, events and shop: https://www.wuweiwisdom.com Were you raised in a dysfunctional, unstable or unsafe family environment? Many of our clients tell us that their inner child now feels insecure, vulnerable, and on emotional ‘high alert’ becaus...

Archive Episode: Are you a hostage to your mood swings and unpredictable extreme emotions? We explain why you may be stuck on the ‘Emotional Pendulum’.  Learn about our online consultations, events and shop: https://www.wuweiwisdom.com   Are YOU in control of your feelings or do THEY control you? Do unpredictable emotions overwhelm you and negatively impact your relationships or daily life? One mi...

Understand the symptoms, causes, and solution to a midlife crisis and how to embrace the ageing process.  Discover our online consultations, events and shop: https://www.wuweiwisdom.com Many of our clients in their 40’s, 50’s and 60’s come to us during a period of ‘midlife crisis’.  They question their self-worth, their achievements and their life purpose and direction. They can be very concerned...

Archive Episode: Discover the top three ways your inner child sabotages your success and stops you living a healthy and authentic life… Learn about our online consultations, events and shop: https://www.wuweiwisdom.com   In this teaching, you'll learn why our inner child stops us from following our true path and making healthy and authentic decisions in our lifestyle, relationships or career....

Learn how to use inner child work and reparenting techniques to heal childhood injustice, unfairness and trauma. Discover our online consultations, events and shop: https://www.wuweiwisdom.com When we want to move on from childhood hurt and trauma, it can be the part of our mind that we call the ‘inner child’ that keeps us stuck in the past. Our inner child often does not understand and will not a...

Archive Episode: Discover why it can be hard to ask for or accept help when we need it, and how our childhood experiences affect our ability to reach out. Learn about our online consultations, events and shop: https://www.wuweiwisdom.com   Does asking for help from other people make you feel not good enough, weak, stupid, a failure, or a burden? If you are struggling with a life problem, do you st...

Learn how to stop striving and chasing perfection so that you can enjoy a more satisfying and fulfilled life. Discover our online consultations, events and shop: https://www.wuweiwisdom.com It is easy to get trapped into a cycle of striving, working hard for goals that are always just out of reach, and then continually criticising and driving yourself even harder. Many clients come to us exhausted...

Archive Episode: Discover why your inner child panics and overreacts to unfamiliar and challenging life situations, and how to reparent your inner child by practising ‘the pause’. Learn about our online consultations, events and shop: https://www.wuweiwisdom.com   Have you noticed how emotionally uncomfortable it can be when you encounter a challenging, unfamiliar or uncertain situation?   Your fe...

Learn how to be more resilient, creatively cope with unexpected life changes, and find your flow.  Discover our online consultations, events and shop: https://www.wuweiwisdom.com How can we regain our inner-balance and ‘wu wei’ flow when life throws us a curve-ball that changes our life course or life plans? How do we shift our emotions and mindset from negativity, overwhelm, anxiety or resistance...

Archive Episode:  Overcome self-doubt and self-criticism using our simple self-inquiry techniques, so you can become more confident and self-assured. Learn about our online consultations, events and shop: https://www.wuweiwisdom.com Your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach a...

Discover the cause of family anxiety triggers and how to stop being emotionally triggered by parents or other family members. Learn about our online consultations, events and shop: https://www.wuweiwisdom.com Why do we get especially emotionally reactive and triggered by parents or family members? We may be mature, balanced, and in our wu wei flow in our other personal relationships or aspects of...