Wu Wei Wisdom Podcast

Learn how to live in the present moment, and the life-changing benefits of being fully present in all aspects of your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com How often do you live in the present moment?  This means being fully focused on what is happening right now, rather than worrying about what happened in the past or overthinking about the...

Archive Episode: What is healthy inner child reparenting? How can you parent your inner child if the ‘adult’ you is also unhappy or stuck? Who parents the parent? We answer your questions. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and...

Learn how to live with integrity. Understand what stops you from being true to yourself and authentic in your relationships, and how to overcome this. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many of us struggle at some point in our life when deep down we know we are not living truthfully, and we are selling ourselves short - we just feel it - and it...

Archive Episode: Can my inner child undermine my Law of Attraction and manifestation work? Do I need to heal my inner child BEFORE I attract positive things into my life? We answer your questions… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emoti...

Learn how to stop self-blame and painful feelings of shame and guilt. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking about self-blame and feelings of shame and guilt that we experience when blaming ourselves. Many of our clients suffer unnecessarily because they constantly blame themselves for past mistakes, childhood trauma, the be...

Archive Episode: Understand what eco-anxiety is, the signs and symptoms, and practical tips to help you manage eco-anxiety…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach an...

Learn how to overcome health anxiety by understanding its root causes and the steps required to retake control of your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com It is vital to take care of your health, but do you obsess or constantly worry about getting ill or sick in some way? This anxiety can become an all-consuming and debilitating illness in...

Archive Episode: Achieve inner peace by breaking the self-harming habit of comparing, criticising and being judgmental about yourself and others – in this teaching we explain how! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritua...

Learn how to make peace with past hurt and trauma so you can finally move on with your life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many clients come to us with unresolved childhood pain, trauma and injustices that are still haunting their life today – many decades later. But it does not have to be this way! In this teaching, you’ll discover what m...

Archive Episode: Stop lying to yourself and start speaking your truth. Discover the many ways you lie to yourself, why you do this and how to break the habit.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher an...

Learn how to stop feeling hopeless - understand the root cause of these negative feelings and how to bring more hope and positivity into your life...  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking all about feeling hopeless. We unpack what really causes the awful sinking, desperate feeling of hopelessness, and what you may be doing...

Archive Episode: End panic mode and learn how to stay calm and balanced in uncertain and challenging times…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights Learn how to navigate uncertain, unpredictable or challenging periods of your life. This teaching is especially relevant as we continue to navigate the global Coronavirus pandemic.  In...

Emotional blackmail can often be very subtle but it is like a disease in any relationship - learn how to identify when it is happening and how to stop it....  Learn more about our online consultations, events and shop You may not be aware that you are the victim of emotional blackmail, or you may even be using some emotional blackmail tactics yourself and not even realise it! But, if left unchecke...

Archive Episode: Inner child therapy and reparenting are essential to end inner-conflict and heal your inner child relationship – in this episode, we explain why... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights Do you experience inner-conflict and turmoil? When you try to think and act authentically, does a part of you still fight agains...

When life doesn't turn out how you want, learn how to handle disappointment and manage setbacks in a more self-empowering and healthy way...  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com When things don’t go your way in life or your relationships how do you react? Do you always blame yourself, or other people, or believe that the world is against you...

Archive Episode: Discover why you DON’T need to 'heal' your Inner Child and the real purpose of Inner Child work and reparenting therapy… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist)...

Banish procrastination and laziness, and discover the secret to becoming self-motivated, productive and successful in your daily tasks and with your bigger life goals...  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapi...

Archive Episode: Learn how to manage your emotions in a healthy way and break your emotional avoidance habit…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach a...

Do you find it hard to love yourself or believe that you are unlovable or don’t deserve love? Discover the mindset blocks that stop you from truly loving yourself and how to overcome them... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional a...

Archive Episode: Growing up in a dysfunctional family or experiencing a dysfunctional childhood can have a lasting emotional impact on your adult life - we explain how and share practical steps for recovery. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist...

Do you believe you are not good enough, inadequate or a failure? Discover the origin of your self-doubt and how to break free of this limiting mindset.   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and thera...

Archive Episode: Why do we push love away and self-sabotage our relationships and happiness? We explain the cause and a powerful solution so you can enjoy loving and lasting relationships…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional an...

Is your inner child in control of your emotions and sabotaging your life? We explain the telltale signs and how to retake control of your mindset and emotions... Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you realise how often your inner child uses your emotions, such as fear, anger and shame, to trigger you, manipulate you, and keep you stuck? In this teach...

Archive Episode: Are my relationship problems real or imagined? Is my relationship unhealthy? How can I overcome my relationship doubts? We answer your questions...   Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teac...

Recovery from childhood trauma and neglect IS possible, and these early experiences do not need to define you or your adult life. In this teaching, we explain more... Discover our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe that difficult or traumatic experiences in your childhood define who you are as a person today? Or that you are somehow disadvantaged, dam...