Wu Wei Wisdom

Wu Wei Wisdom Podcast

Health EN ↓ 391 episodes

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-do...

Author

Wu Wei Wisdom

Category

Health

Podcast website

www.wuweiwisdom.com

Latest episode

Jul 10, 2026

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Episodes

Abandonment Issues and Inner Child Healing Work 16.02.2022

Archive Episode: Do you fear being rejected or abandoned in your relationships? Abandonment issues are often a sign of unresolved childhood hurt. We explain how to heal your inner child…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and...

Guided Meditation on Love and Loving Relationships 12.02.2022

Enjoy a powerful guided meditation on love and loving relationships, led by Taoist monk, teacher and therapist, David James Lees. Learn more about our online consultations, events and shop This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful teaching on love, self-love and cultivating loving relationships. The meditation can be practiced...

Relationship Intimacy Issues and Inner Child Trauma 09.02.2022

Archive Episode: Discover why relationship intimacy issues and fear of giving and receiving love are often a sign of unresolved childhood and inner child trauma…  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher...

How to Heal Inner Child Hurt and Pain - Inner Child Mini-Series PART 6 05.02.2022

Are you beginning inner child work and finding it difficult or painful? We explain what to do… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 6 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach...

How to Control Emotional Triggers 02.02.2022

Archive Episode: Discover how to manage your emotional triggers so you can stay balanced and in control… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consulta...

Powerful Inner Child Healing Exercises - Inner Child Mini-Series PART 5 29.01.2022

Discover simple inner child exercises to help your inner child heal and grow.… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 5 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui co...

How to Create Healthy Boundaries 26.01.2022

Archive Episode: Discover how to create, communicate, and hold healthy boundaries with others… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’l...

Discover Your Inner Child Personality - Inner Child Mini-Series PART 4 22.01.2022

Learn how to recognise your inner child and understand its unique personality type… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 4 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng sh...

How To Use Mindfulness For Pain Relief 19.01.2022

Archive Episode: Learn how to use mindfulness techniques for chronic pain management (includes a guided meditation for pain relief)... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbein...

How To Connect With Your Inner Child - Inner Child Mini-Series PART 3 15.01.2022

Discover how to connect with your inner child for the first time and begin your reparenting journey… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 3 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing...

The Stuck Inner Child: Why Can’t I Move On From The Past? 12.01.2022

Archive Episode: Discover how to free your stuck inner child and move on from past hurt and pain… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), yo...

What is Inner Child Healing? - Inner Child Mini-Series PART 2 08.01.2022

Discover how inner child healing and inner child work can help you… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 2 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant). ...

How to Overcome Regret, Guilt and Shame 05.01.2022

Archive Episode: Discover how to overcome regrets in life and finally make peace with your past. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you...

What is the Inner Child? - Inner Child Mini-Series PART 1 01.01.2022

Discover your inner child, why it is a vital part of you and is so important for your health and wellbeing… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 1 of a new Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (w...

The Power Of Patience: How to Overcome Frustration and Boredom 29.12.2021

Archive Episode: Discover the power of patience and why patience is a virtue that will help you overcome frustration, boredom and the unhealthy desire for instant gratification. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual...

Guided Meditation for Gratitude and Thankfulness 25.12.2021

Enjoy a powerful guided gratitude meditation, led by Taoist monk, teacher and therapist, David James Lees. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful affirmations to boost gratitude, acceptance and thankfulness in all aspects of your life. T...

Meeting Your Inner Child: Discover Your Inner Child Type and How to Connect to Your Inner Child 22.12.2021

Archive Episode: Guidance for meeting your inner child for the first time. Discover your inner child’s true nature and personality and how to connect to your inner child. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health...

How to Practice Gratitude (Gratitude Practice Demystified!) 18.12.2021

Discover the truth about gratitude and gratitude practices and how to powerfully practice gratitude - every day! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shu...

Five Powerful Inner Child Affirmations to Use for Inner Child Healing 15.12.2021

Archive Episode: Learn five powerful inner child affirmations and simple inner child healing exercises to use when beginning your inner child work and reparenting therapy.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual healt...

Understanding Addiction and Childhood Trauma: The Addicted Inner Child 11.12.2021

Discover how childhood trauma can lead to addictions and unhealthy lifestyle habits in adulthood, and how to heal your addicted inner child. Learn more about our online consultations, events and shop If you or someone you know is suffering from addiction to an unhealthy lifestyle habit, such as overeating, drug-taking, alcohol abuse, or gambling, this teaching is for you. We dig deep to uncover th...

Three Essential Questions to Ask Your Inner Child - Inner Child Work Basics 09.12.2021

Archive Episode: Discover a simple and powerful inner child healing exercise you can use when starting your inner child work and reparenting therapy. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra...

Why Do I Neglect Myself? 04.12.2021

Learn how and why you emotionally neglect yourself and how to start loving yourself TODAY! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you constantly criticise and punish yourself, or find it difficult to be loving and caring towards yourself?  This form of self-neglect is very often a pattern of behaviour we learn in childhood because of how we were...

The Angry Inner Child - Why Your Inner Child Is Angry and Upset 01.12.2021

Archive Episode: Is your inner child angry, aggressive, nasty, self-critical or prone to temper tantrums? In this teaching, we explain why and how you can heal your angry inner child. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spir...

How to Create an Abundance Mindset 27.11.2021

Learn how to create an abundance mindset. In this teaching, we show you how to shift your mindset from scarcity to abundance. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people get bogged down with negative thinking and a scarcity mindset. It is an exhausting and limiting way of living, and it also damages your Law of Attraction. In this teaching, w...

The Rejected Inner Child - Healing Your Relationship With Your Inner Child 24.11.2021

Archive Episode: Discover why you must stop rejecting, neglecting or fighting with your inner child, and why it desperately needs your unconditional love and support.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health tea...

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