Workouts for Women, Lose Weight, Feel and Look Good for over 49 !

🌟🌟🌟🌟🌟Testimonial: Now I feel… “Peaceful, strong, clear” My Results include… “Positive sense of direction - clear goals” SS Perth, AU I feel “Very aware of improvement in my physique. I really enjoy how the teacher personalizes each exercise to each individual in the group.” PI Perth, AU 🌸Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.s...

Customer reviews🌟🌟🌟🌟🌟“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU 🦚Welcome to my Spotify Show! Workouts for Women Lose weight fee...

🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdco 🦚About the Author:Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions hel...

Customer reviews🌟🌟🌟🌟🌟“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU 🦚Welcome to my Spotify Show! Workouts for Women Lose weight fee...

Customer review 🌟🌟🌟🌟🌟I was ready for some time to let go of some of my "emotional baggage". I would work at it by myself on a conscious level daily. This helped me to become more self-aware. I released certain perceptions and core beliefs that I could not just be ignored, wished away or fought with. Susana is highly intuitive. Working with her I was able to find, name and reconstruct some of...

Customer review 🌟🌟🌟🌟🌟 I was ready for some time to let go of some of my "emotional baggage". I would work at it by myself on a conscious level daily. This helped me to become more self-aware. I released certain perceptions and core beliefs that I could not just be ignored, wished away or fought with. Susana is highly intuitive. Working with her I was able to find, name and reconstruct some of...

Customer reviews🌟🌟🌟🌟🌟 I feel “Great! Relaxed!”. My results include“that I was able to finally Quit Smoking!” ED Perth, AU“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have enco...

🌟🌟🌟🌟🌟Testimonial:I feel “Top Notch. 8 weeks later and I have 10cm more flexibility in my hamstrings!” My Results include “Better core strength & less cramps in my hip flexors!” JK Perth, AU🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0q...

🌟🌟🌟🌟🌟Testimonial:Now I feel… “Peaceful, strong, clear” My Results include… “Positive sense of direction - clear goals” SS Perth, AU🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdco 🦚About the Author:Susana Lopez is a Holistic FitnessC...

Customer review 🌟🌟🌟🌟🌟I feel “Very aware of improvement in my physique. I really enjoy how the teacher personalizes each exercise to each individual in the group.” PI Perth, AU🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdco 🦚About th...

🌟🌟🌟🌟🌟Testimonial: “When I first met Susana, I felt my health was at an all time low… I experienced headaches , gained weight and felt generally unfit. Following our weekly session I managed to change my diet, reduce the numbers of headaches and felt I had gained control of my life again. Now four months later I have lost 5kg and I maintain healthy life choices”. BC Perth, AU 🦚Welcome to my S...

🌟🌟🌟🌟🌟Testimonial: I have better “core strength and quite relaxed after each class.”My results include… “Firmer stomach, better posture” SH Perth, AU 🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdco 🦚About the Author: Susana Lopez is...

Testimonial 🌟🌟🌟🌟🌟 Now I feel… “Fabulous! It’s made a big difference” My Results include… “Improved strength, tone, fitness and 4 kg in weight loss” KD East Vic Park, Perth, AU 🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdco 🦚About t...

🌟🌟🌟🌟🌟 Testimonial Now I feel… “Very motivated, in control of my health” My Results include… “better organized at home more exercise regularly, better eating habits” MC Floreat, Perth, AU 🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdc...

Clients Testimonial; “Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU 🌟🌟🌟🌟🌟 🦚Welcome to my Spotify Show! Workouts for Women Lose weig...

“When I first met Susana, I felt my health was at an all time low… I experienced headaches , gained weight and felt generally unfit. Following our weekly session I managed to change my diet, reduce the numbers of headaches and felt I had gained control of my life again. Now four months later I have lost 5kg and I maintain healthy life choices”. BC Perth, AU 🌟🌟🌟🌟🌟 🦚Welcome to my Spotify Show!...

Customer review: “I have never experienced anything like this. Thank you so much”. TN Perth, AU 🌟🌟🌟🌟🌟 🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdco 🦚About the Author: Susana Lopez is a Holistic FitnessCoach with 30 years of experi...

Customer review 🌟🌟🌟🌟🌟 Now I feel… “Positive that I can embrace eating, exercise and internal dialogue that support my new self-image. My Results include… “Forgiving myself, letting go of others negative opinions of me, feeling more positive, learning to rise up out of a problem and reframe it positively.” PZ Perth, AU 🦚Spotify Show: Workouts for Women Lose weight feel and look good for over...

🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdco 🦚About the Author: Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! S...

🦚Welcome to my Spotify Show! Workouts for Women Lose weight feel and look good for over 49! https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww DISCLAIM https://youtu.be/Sy0qeOnQdco 🦚About the Author: Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! S...