Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners

Today's podcast episode is from a Facebook Live training about how to prioritize documentation and report writing as a busy SLP.  You'll learn: how to decide which reports to tackle first simple tips for working ahead time-saving productivity tools such as using voice-to-text why self-care is critical to report writing And if you want to meet the newest addition to my family, then be sur...

As busy SLPs, we juggle lots of different responsibilities, from planning sessions, maintaining continuing education requirements, completing session notes, conducting evaluations, writing reports, preparing for IEP meetings...the list can feel endless! As a result, we struggle to decide what we should work on first. When everything feels like a priority, nothing is! Today, I'm sharing five t...

In this episode of the podcast, I’m sharing practical strategies to manage household responsibilities even when you're exhausted from back-to-back sessions and endless paperwork. If you’ve ever felt overwhelmed by chores or struggled to maintain a sense of order at home, this episode is for you. We’ll talk about: Setting a realistic baseline for home organization so your space feels calm, not...

Find out how I can help you create work-life balance ! In the very first episode of 2025, I'm revealing the one thing that will completely transform the way you spend your time. Whether you're looking to shift your overall work-life balance, trying to stop bringing work home with you, or looking for a hot take on New Year's Resolutions, you'll walk away with the skills you need...

**Join the SLP Support Group on Facebook for access to all the events and resources mentioned in today's episode!** Want to learn how to use ChatGPT to increase your productivity at home and at work? Let's go!! In today’s episode, I’m excited to share what’s coming up for speech pathologists in early 2025. I've got four incredible resources designed to support your productivity and...

In today's episode, I'm reviewing the three most-downloaded episodes of the podcast, including why I believe these episodes were so popular and key takeaways from each one. Included are overviews of Episode 2 ('Break Free from All or Nothing Thinking') , Episode 64 ('Three Things You're Wasting Time on as a Busy SLP') , and Episode 6 ('Revolutionizing Clinic...

In today's episode, I'm sharing a personal story of something that happened at home with my family and how it was an eye-opener on my work-life balance journey. Consider this a dose of tough love about the struggles many SLPs face with work-life balance. If it feels like you've tried all the time management strategies in the world and you just can't seem to "keep up,"...

Ready to start 2025 with better work-life balance? Want to crush your To Do List at work and at home and still have time for the things you love? Book a call today . In today's episode, I'm sharing a Facebook Live from the SLP Support Group where I walk you through my three-step process for better time management and work-life balance.  In this episode, you'll learn: why it's s...

Are you a busy SLP struggling with work-life balance? I can help. Book a free call and find out how. In today’s episode, I’m sharing practical tips and strategies designed to help you navigate the busy holiday season with as little stress as possible. Discover how to effectively manage your to-do list with brain dumps, categorize tasks using the Time Buckets System, and get clear on what truly mat...

Ready to learn how coaching can create work-life balance? Book a free consult today! Ever wonder where your time is going? The answer lies in a time audit. The only problem? Time audits can take, well, time. That's why in today's episode, I'm sharing three simple ways you can incorporate a time audit into your hectic schedule and walk away with clear, accurate insights about how you...

Are you overwhelmed by your To Do List and wishing you had better work-life balance ? I can help. Schedule a free consult today. Join me today as I dive into time audits and their impact on work-life balance for speech pathologists and busy moms. I'm sharing my personal journey with time audits, the challenges we face in trying to complete them, and the major benefits that come from understan...

You say you want better work-life balance, but do you really ?? In today's episode, I'm revealing the hidden reasons why so many of us talk about how overwhelmed we are, but struggle with initiating changes for better work-life balance. I'm warning you--this one might hit a nerve with some of you--but it just might be the tough love you need in order to start taking back control of...

In today's episode, I share three common time management mistakes that busy SLPs, OTs, PTs, and other professionals often make. Listen here or join the discussion in the SLP Support Group to connect with other therapists who are committed to improving their work-life balance. Tune in to gain fresh perspectives and practical advice on integrating work and personal life planning, clarifying pri...

Have you ever struggled with estimating how long a task will take? What about getting lost in a therapy session or evaluation report without realizing how much time has passed? Then you might struggle with time blindness. Time blindness is a real challenge that can negatively impact your ability to complete documentation, meet deadlines, and--in some cases--maintain work-life balance. In today&apo...

In today's episode, I'm sharing 10 simple yet crucial strategies you can start using immediately to save time and cut down on clutter. Tired of drowning in laundry? Sick of stopping at the grocery store for the third time this week to grab something for tonight's dinner because you're flying by the seat of your pants? Overwhelmed by all the random items laying around your house...

In today's podcast episode, I'm sharing FIVE strategies that will save you time on evaluation and assessment reports. Say NO to spending hours and hours writing the "perfect" report. Say NO to putting off reports to the absolute last minute, only to be up against the clock racing to get your recommendations and goals completed in time. Say NO to feelings of anxiety, dread, and...

In this episode, I'm digging into the concept of 'intentional restraint' as a strategy for reducing stress and finding better work-life balance as an SLP. Tune in to hear how intentional restraint can help you save time and focus on making mindful decisions about where to invest time and energy. I'm breaking down some of the biggest benefits of intentional restraint and five pr...

In today's episode, I'm sharing the concept of radical responsibility and exploring how it can transform your time management and overall well-being as an SLP, PT, or private practice owner. Learn what radical responsibility means, how it empowers you, and practical steps to start taking ownership of your circumstances. Join the SLP Support Group for more insights and updates on upcoming...

In this episode, I'm diving deep into the common struggle of overthinking. Join me as I define overthinking, explain how it differs from purposeful deliberation, and provide actionable strategies to overcome it. Whether it's making small decisions like writing a report or larger life decisions, this discussion aims to help you identify patterns, manage anxiety, and become more efficient...

If you've ever found yourself saying, "I don't have enough time," then today's episode is a must-listen. Tune in as I walk you through how to utilize 15-minute pockets of time to transform what you can get done in a day. Whether it's finishing session notes, writing evaluation reports, knocking out household chores, or even taking time to rest, we all have the opportu...

In today's episode, I'm revealing three things that you're wasting your time on as a busy speech pathologist.   Tune in to hear personal insights and practical suggestions on how to recognize and overcome these habits. Whether you're listening to the podcast or watching in the SLP Support Group , this episode is packed with actionable advice to help streamline your workflow and...

Have you ever wondered how working with a coach can help you create better work-life balance? Are you neurodivergent and and struggle to keep track of all the moving parts in your career as an SLP? Are you drowning at work and constantly trying to get stuff done in your practice? Then today's episode is one that can't be missed. I sat down with Jena Castro-Casbon from the Private Practic...

In today's episode, I dive into a simple yet effective strategy to help overcome procrastination, a common challenge for many SLPs, OTs, PTs, related health professionals, and private practice owners. I share my personal journey with procrastination and how identifying micro reasons for avoidance transformed my approach to tasks. Tune in to learn how to pinpoint these small hurdles and overco...

In the inaugural episode under the podcast's new name, cover art, and introduction, I'm sharing some behind-the-scenes info about the decision to rebrand from 'Your Speech Path, Mindful Time Management for the Busy SLP' to 'Work Life Balance for Speech Pathologists.' Tune in to hear some of my personal struggles with this rebrand, how I navigated them, and how this po...

In today's episode, I'm unveiling some big news about the podcast! I'll share with you what you can expect to see, why these changes are happening, and three valuable lessons I've learned through this process. Make sure to listen until the end to find out when these changes are happening and how they will benefit our community of speech pathologists, OTs, PTs, and related healt...