Women's Dating And Confidence Podcast

You can do all the right things, but if your ENERGY is desperate and insecure then you will not attract the guys you really want, or at least not for long. In this episode I just have one tip for you: slow the eff down! It's counterintuitive, and definitely not comfortable, but very worth it in the long run. Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:...

In this episode I will guide you through an exercise that will help you feel more motivated and empowered and less overwhelmed. It's easy to get discouraged when we are taking massive action in an area of our life and things aren't going as fast as we would like them to. This exercise will show you exactly what steps you need to be taking and give you a renewed sense of confidence in you...

This episode is for you if you have a history of dating men who don't have your best interest at heart or don't seem to respect you. We can't control what others do, but we can control how we react and who we choose to spend time with in the first place. Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-past...

A quick mindset shift to help you feel more relaxed, whole, and sufficient as you work towards your goals. It's a small mindset shift but it will definitely affect the way you show up on future dates! Your relationships and your goals will be transformed by this way of thinking and feeling. Bernadette Logue's Awesome Youtube Video: https://www.youtube.com/watch?v=NR6iubuTw84 Get the free...

Remember in middle school when your mom would nag you to take out the trash, do the dishes, and water the lawn all day, and finally you would put in the bare amount of effort, just so she would stop nagging and you could go back to playing? Well women often find themselves in a situation where men act like investing in the relationship, and spending time with them is a chore. Something that is not...

In today's episode I will be answering a listener question about the potential future of her current relationship. She says her boyfriend is constantly belittling her and criticizing everything from her habits to her body to her goals and achievements. The article mentioned in this episode: https://medium.com/management-matters/how-to-handle-a-toxic-manager-e629f2256139 I'm sorry, the be...

Today I'll be talking about the work of Dr. David Burns, a brilliant psychologist and author of Feeling Good and Intimate Connections (and many more.) I came across Dr. David Burn's Work many years ago during a dark period of depression and anxiety in my life. The strategies he taught me through his book were life changing and helped get me out of the rut I was in. Feeling Good: The New...

Your belief about why you are single will have a huge impact on how you show up in your dating life. In this episode I talk about the disempowering reasons why women think they are single, and I talk about a belief you can adopt that is way more empowering. Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-...

Today's episode answer's the following listener question: "So I recently started texting a guy I found through Hinge. We've been chatting for about 2 weeks going into three weeks. I really like our conversations and feel a connection through our messages but I know I need to meet him and see how our in-person connection is. Heres the thing, there hasn't been much conversat...

Have you ever seen the movie Hitch? Well, then you might have a rough idea about what dating coaching is! In this episode, I offer a metaphor to illustrate how I help people in their dating lives and what to consider before you start working with a dating coach. Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts...

Does it bother you that your boyfriend doesn't compliment you as much as you would like him to? On today's episode I'll be answering the following listener question: "Good morning.   Just started dating a guy I’m very attracted to.   We met online so he obviously thinks I’m attractive and I’ve been told same but he doesn’t compliment me.  I don’t need the validation but it woul...

In this episode we will cover: The top four reasons why standards are ESSENTIAL to attraction and healthy relationships, how to create standards, and how to communicate your standards to the guy you are dating (with examples.) Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acti...

Today's episode answers the following listener question about how to move on after experiencing heartbreak, and how to protect her heart in future relationships: "Going through a break up after dating my ex (monogamous serious) for over a year both (25 years old). He talked about the future, looking at places to live together, our future kids and dogs names, called and texted all the tim...

More bold action = more rejection. It is so important to re-frame the way we think about rejection because if we don't, it not only affects our motivation to take bold action in our dating lives, it also affects the way we show up when we actually do take action. In this episode I share some simple mindset shits to help you face the inevitable rejection along your dating journey. Get the free...

We want to say yes to all the good stuff, and no to all of the hard, bitter stuff, but they are a package. Yes, I want an amazing life partner, and yes to all of the challenges that come with finding one. Choosing the obstacles, expecting them, and almost inviting them into your life paradoxically makes them less stressful, painful, and damaging. You’re letting go of resistance towards the truth o...

Do you ever feel like you're "back at square one" after yet another date didn't work out as planned? This mindset can make you feel hopeless like none of your efforts to improve your dating confidence are paying off. In this episode, I will share a more empowering way to view dating experiences that don't work out as planned. Get the free guide Copy And Paste Texts For Whe...

Every 10th episode I feature a teacher or mentor of mine who has had a huge impact on my life through their work. Today I wanted to feature Matthew Hussey. I first came across his work about 6-7 years ago and it has changed my dating life and confidence for the better. I'm very excited to share some of my favorite lessons from Matthew Hussey. He has been a huge inspiration to me and is one of...

This episode is for you if you have fallen for a guy (or guys) in the past only to find out he wasn't as into you as you were into him. This sets us up for heartbreak and rejection and is incredibly frustrating! It's important to be able to tell how "into you" a guy is during the beginning dating phases so that you can avoid the pitfall of over-investing too soon and too fast....

Having a difficult time navigating the grey-zone between dating and exclusive/committed? In this episode, Amber shares 3 ways to go from dating to exclusive. There's Plan A, Plan B, and Plan C. Plan A: He is asking you to be his girlfriend without any push from you. Plan B: You two are compatible, having a great time, and connecting deeply but he hasn't brought up the exclusivity talk ye...

Should he pay on the first date? Is he not a gentleman if he decides not to pay on the first date? In this episode, I will share a brief history lesson about the evolution of dating and where that belief even comes from. The articles mentioned in this podcast are: How Dating Has Changed Over The Last 100 Years https://www.thelist.com/62575/dating-changed-last-100-years/ The fascinating history of...

Is he canceling last minute? Is he repeatedly late? Is he setting up dates the day of? Does he take the time you spend with him for granted? This episode will show you how to get him to shape up! Get the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky: https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky Interested in sharing...

You have been dating for a while, and you want something more meaningful and committed with this guy. He may keep stringing you a long saying he is just not ready for one reason or another but you are tired of waiting for him. Should you give him an ultimatum? In this podcast episode, I will give you a very clear yes or no answer and tell you exactly how to navigate this situation. Get the free gu...

"What if...?" When we worry excessively about the future, especially in dating and relationships, we tend to become anxious, worried, insecure, and clingy. We may have a secret fear that we can't hold on to the good thing we have now or that we couldn't handle it if things didn't go as planned. Either way it serves you in dating to have a more relaxed and trusting mindset...

Do you keep falling for guys who all of a sudden decide they don't see you as someone they want to commit to? Do you wonder why you are always the one chasing the guy for a relationship? Are you starting to wonder why all the guys you really like are not asking you to be their girlfriend? This episode will answer all of your questions. It will help you know exactly what is going on in his min...

Disagreements happen. Don't let them destroy your relationship! If you learn how to fight with your boyfriend properly your relationship will become the best personal development programs you have ever been through! Relationships provide a space for us to face our deepest insecurities, fears, and assumptions. If we always blame the other person for our discomfort, we will never be free of the...