Women Strength Society
Women Strength Society
Welcome to Women Strength Society Podcast, the go-to show for women with high standards who strive to build a non-average body for a non-average life. Hosted by the power couple Dragana & Yannick, this podcast is here to inspire you to live out your inner strength & badassery. We cut out the fluff and share the lessons we've learned by coaching hundreds of women on how to transform their bodies and lives. Get ready for straight talk, good vibes, and tons of takeaways for your everyday life. Life's too short for average. BE BOLD. FIGHT NORMAL.Website: www.womenstrengthsociety.com
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Women Strength Society
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Latest episode
Jul 7, 2026
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Episodes
Mini-Cut: The faster way to fat loss? | Ep 118 15.04.2025 26:55
READY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF? 🔥 Apply for Private 1-1 Female Physique Coaching → Fully personalized training & nutrition, check-ins & weekly data reviews, video form feedback, and direct private coach access. For women who want a complete physique transformation and the highest level of individualization, told exactly what to do ever...
How to work out to TRANSFORM your body comp | Ep 117 08.04.2025 34:40
💪 FREE MASTERCLASS https://womenstrengthsociety.com/looklikeyouliftmasterclass 👯♀️ WORK WITH US https://womenstrengthsociety.com/strong-babes-club _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
Why you're doing everything 'right' but don't look like it (yet) | Ep 116 01.04.2025 35:11
💪 FREE MASTERCLASS https://womenstrengthsociety.com/look-like-you-lift-free-masterclass 👯♀️ HIGH-LEVEL GROUP COACHING PROGRAM https://www.skool.com/strong-babes-club-premium/about 🔥 PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
How to get in shape for summer | Ep 116 25.03.2025 29:20
💪 FREE MASTERCLASS https://womenstrengthsociety.com/look-like-you-lift-free-masterclass 👯♀️ HIGH-LEVEL GROUP COACHING PROGRAM https://www.skool.com/strong-babes-club-premium/about 🔥 PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
Why a calorie deficit won't work until you know THIS | Ep 115 18.03.2025 25:35
💪 FREE MASTERCLASS https://womenstrengthsociety.com/look-like-you-lift-free-masterclass 👯♀️ HIGH-LEVEL GROUP COACHING PROGRAM https://www.skool.com/strong-babes-club-premium/about 🔥 PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
The Truth About Muscle Loss During Fat Loss | Ep 114 11.03.2025 31:13
🔥 HIGH LEVEL GROUP COACHING PROGRAM https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
The Missing Step Before Fat Loss | Ep 113 04.03.2025 32:17
🔥 HIGH LEVEL GROUP COACHING PROGRAM https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
The Progressive Overload Mistake That’s Holding Back Your Gains | Ep 112 25.02.2025 29:15
🔥 HIGH LEVEL GROUP COACHING PROGRAM https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
Cutting Carbs? Here’s Why It’s Messing Up Your Blood Sugar (Not Fixing It!) | Ep 111 18.02.2025 41:27
🔥 HIGH LEVEL GROUP COACHING PROGRAM https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
Not Seeing Muscle Definition? Here’s Why | Ep 110 11.02.2025 23:35
✨ FREE COMMUNITYhttps://www.skool.com/badass-babes-club-2396 🔥 GROUP COACHING MEMBERSHIPhttps://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHINGhttps://womenstrengthsociety.com/high-confidence-vibez_________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
The REAL Reasons You Struggle to Stick to Deficit Calories | Ep 109 04.02.2025 34:03
✨ FREE COMMUNITY https://www.skool.com/badass-babes-club-2396 🔥 GROUP COACHING MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
5 things I stopped doing to transform my body | Ep 108 28.01.2025 35:59
✨ FREE COMMUNITY https://www.skool.com/badass-babes-club-2396 🚀 12-WEEK TONED BODY ACCELERATOR PROGRAM https://women-strength-society.checkoutpage.co/toned-body-accelerator 🔥 GROUP COACHING MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Lear...
6 training program RED FLAGS to watch out for 🚩🚩🚩 | Ep 107 21.01.2025 48:40
✨ FREE COMMUNITY https://www.skool.com/badass-babes-club-2396 🚀 12-WEEK TONED BODY ACCELERATOR PROGRAM https://women-strength-society.checkoutpage.co/toned-body-accelerator 🔥 GROUP COACHING MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Lear...
Always feeling bloated? Give this a go! | Ep 106 14.01.2025 21:39
✨ FREE COMMUNITY https://www.skool.com/badass-babes-club-2396 🚀 12-WEEK TONED BODY ACCELERATOR PROGRAM https://women-strength-society.checkoutpage.co/toned-body-accelerator 🔥 GROUP COACHING MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Lear...
How cardio helps achieve better fat loss, muscle gains & an improved metabolism | Ep 105 07.01.2025 35:48
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM ONE-ON-ONE COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
The KEY ingredient for successful body transformation | Ep 104 31.12.2024 34:54
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
5 steps to navigate Christmas holidays with EASE | Ep 103 24.12.2024 26:13
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
3 mindset secrets to transform your body | Ep 102 17.12.2024 26:17
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
Stop doing cardio the wrong way | Ep 101 10.12.2024 32:03
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
How long does it take to look toned | Ep 100 03.12.2024 30:37
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
2025 is your peak physique year | Ep 99 19.11.2024 39:00
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
Why you gain too much body fat in a build | Ep 98 12.11.2024 34:33
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
3 reasons why your calorie deficit does NOT work | Ep 97 05.11.2024 20:14
✨ EAT TO LOOK TONED COURSE https://womenstrengthsociety.com/eat-to-look-toned 🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP https://www.skool.com/strong-babes-club-premium/about 👯♀️ PREMIUM 1-1 COACHING https://womenstrengthsociety.com/high-confidence-vibez _________________________ Women Strength Society Learn more https://womenstrengthsociety.com/links
4 steps to build your dream body in 2025 | Ep 96 29.10.2024 39:04
In this episode, 4 Steps to Build Your Dream Body in 2025 , we break down the essential components needed for a sustainable and powerful body transformation. Explore why a well-structured strength training program, a nutrition plan that fuels your workouts, an effective recovery routine, and continuous learning are crucial for lasting success. Dragana shares insights on how these four pillars work...
How to build your dream body w/o frustration | Ep 95 22.10.2024 38:35
In this episode of Woman Strength Society , we dive deep into the journey of building your dream body and how to do it without falling into the trap of frustration. A lot of frustration comes from having the wrong expectations, and today, we’re breaking down how the right expectations can set you up for success. We’ll discuss the energy, time, focus, and investment it truly takes to achieve an out...
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