Jen Kunkel
Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act
Women Rockin' Midlife is for conscious, driven women who refuse to fade out after 40.Hosted by Jen Kunkel, each episode blends soulful wellness, mindset shifts, and mind-body methods to relieve menopause anxiety, reclaim vitality, and challenge the outdated narratives around aging. Expect real talk, expert insights, and unapologetic encouragement to go on adventures, chase big dreams, and feel amazing doing it. It’s time to take your power back — body, mind, and soul.
Be sure to visit the podcast's website and support the creator: wildsavvy.com
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Episodes
How To Avoid More Stress with Holidays and Menopause 21.12.2024 8:57
Want to minimize the impact of menopause symptoms on your well-being, on your emotional state and on your finances, so you can confidently breeze through menopause, enjoying success in business & life… without drugs, hrt, or supplements? ** ** CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Stop hot flashes in 3 minutes or less => CLICK HERE to Get Jen’s All Natural Hot Flash Re...
How a Corrupt Establishment Makes Menopause Worse 23.11.2024 15:31
Want to minimize the impact of menopause symptoms on your well-being, on your emotional state and on your finances, so you can confidently breeze through menopause, enjoying success in business & life… without drugs, hrt, or supplements? ** ** CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Stop hot flashes in 3 minutes or less => CLICK HERE to Get Jen’s All Natural Hot Flash Re...
But I Eat So Healthy... Why Can't I Lose Menopause Weight! 02.11.2024 9:37
Want to confidently breeze through menopause and get back to enjoying success in business & life… without drugs, hrt, or supplements? ** ** CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Learn one reason...
Menopause and Anxiety: Maybe You Didn't Notice The Connection 05.10.2024 6:52
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen shares her experience...
Is Your Cookware Making Menopause Worse? 21.09.2024 20:40
Want to confidently breeze through menopause and get back to enjoying success in business & life… without drugs, hrt, or supplements? ** ** CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… One of th...
Nurturing Your Self Worth & Happiness in Menopause 24.08.2024 21:27
Want to confidently breeze through menopause and get back to enjoying success in business & life… without drugs, hrt, or supplements? ** ** CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen sha...
Benefits Of Gratitude & Neuroscience to raise Your Energy… Even In Menopause 27.07.2024 4:31
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen shares how the...
Perimenopause: A 2nd Puberty? 20.07.2024 12:08
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… We’ll talk about t...
HIIT/SIIT for Menopause Weight Lossl 13.07.2024 18:02
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… We’ll talk about h...
Is this normal? Perimenopause: Feeling Crazy and Alone 06.07.2024 16:32
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… We’ll talk about w...
Miracles for Menopause Joint Pain 29.06.2024 8:25
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen shares holisti...
How to say no without guilt or hurt feelings 22.06.2024 16:41
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen talks about ho...
5 Things That Lower Your Energetic Frequency & Make Menopause Worse 15.06.2024 17:22
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen shares 5 thing...
Is midlife too late to start something new? 08.06.2024 13:28
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen talks about a...
How Chakras and Energy Imbalances Affect Menopause Symptoms 01.06.2024 14:14
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen discusses your...
Chakra Balancing to Relieve Menopause Symptoms - Livestream Playshop Replay 25.05.2024 1:05:01
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Jen conducts a liv...
Menopause Insomniac's Rebellion: How to Own Your Sleep, Not Lose It 18.05.2024 17:11
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Learn 3 ways to ow...
Menopause Anxiety Can Also Look Like... 11.05.2024 23:48
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes NATURALLY in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… You coul...
Stop Menopause Stress: The Journal Technique Nobody Talks About 04.05.2024 11:23
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… Learn 3 journal techniques...
Breaking the Bubble: How Toxic Positivity Fuels Menopause Anxiety 27.04.2024 18:00
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… We uncover the dam...
Sweat and Stress: The Connection Between Hot Flashes and Menopause Anxiety 20.04.2024 21:57
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… I’ll uncover the f...
Mind Over Menopause: Why Meditation Might Miss the Mark 12.04.2024 7:38
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop anxiety inducing hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… J...
Stop Menopause Anxiety: Top Tips to Spot Triggers 06.04.2024 15:46
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… 4 Top Tips to spot...
Menopause Mess-2 Kick Ass Steps to Crush Anxiety 30.03.2024 18:18
Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements? ** ** CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen. Want to stop anxiety inducing hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio ================== In this episode… J...
Menopause Madness: Shut Down Partner Body-Shaming Like a Boss 23.03.2024 17:57
Book a FREE 30 minute Menopause Breakthrough Discovery Session with Jen: wildsavvy.com/c hat In this episode… What to do if you hate your body & if you have a partner who body shames you. Connect with Jen on socials wildsavvy.com/socials
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