Women of Wellness

In this insightful episode, we sit down with Chrissy Chase, an Accredited Financial Counselor® and former financial advisor who is transforming the way individuals, couples, and business owners approach their money. With a degree in finance and a rich professional background, Chrissy brings both technical expertise and deeply personal experience to her work as a financial coach. Chrissy has worn m...

In this powerful and deeply human conversation, we sit down with Jessica Yaffa, B.A., CPC international healthy relationships expert, author, speaker, and survivor of extreme domestic violence whose story has transformed into a global mission of healing and change. Jessica is the co-founder and President of No Silence No Violence, a nonprofit dedicated to breaking the silence surrounding domestic...

In this powerful episode of the Women of Wellness Podcast , Bryche sits down with author and survivor Regina Hiremath to explore the deeply human journey behind her memoir, Lessons On the Way to Onesome . Regina opens her heart as she shares how childhood trauma, emotional abuse, and the unraveling of her marriage became the very path that led her back to herself. Through courage, therapy, and unw...

In this empowering episode, Bryche sits down with Tara Mullin, an Irish personal trainer who’s redefining what strength and sustainability look like in women’s wellness. Known for her no-gimmicks approach and deep focus on building lasting habits, Tara shares why fitness should never be just about weight loss, and how real transformation comes from shifting mindsets, not just macros. They explore...

In this illuminating episode, we sit down with Dr. Ginger Bowler , a native of New Orleans who now lives and teaches in Colorado, and a true pioneer in the natural healing arts. With over 36 years of experience as a practitioner, instructor, and thought leader, Ginger has dedicated her life to expanding the world’s understanding of energy medicine and light-based therapies. A protégé of the legend...

In this episode, Bryche sits down with the incredible Laura Smutz, PA — a true skin guru known for her expertise in preventative aging and helping women feel confident in their skin at every stage of life. Laura shares her insider knowledge on how to protect, nourish, and maintain glowing skin through the years, from daily skincare routines and medical-grade products to lifestyle habits that truly...

In this episode of the Women of Wellness Podcast, Bryche sits down with her good friend Devra Crandall, a gifted reiki healer and intuitive whose calming presence instantly grounds the room. Together they explore the importance of morning routines, prana (life force energy), and the wisdom found in Ayurvedic practices. The conversation flows naturally, touching on the idea that true transformation...

In this deeply personal introduction, Bryche Taylor opens her heart and shares the life experiences that shaped her purpose. From losing her father and the powerful mentor who helped guide her path, to being raised by a strong, resilient mother, Bryche reflects on the women and moments that built her foundation. She also opens up about her own battles with PCOS and hyperemesis, the challenges that...

In this inspiring episode, Bryche Taylor shares her journey from her Canadian roots to two decades in San Diego, where she built her life’s work the InfraSculpt™️ 3-Step Program combining red light therapy, whole-body vibration, and infrared sauna. What started as one woman helping clients feel better in her first location became a ripple effect, a pebble in the water that grew into a community of...

In this intimate episode, Bryche Taylor invites listeners to get to know her on a deeper level beginning with the story behind her unique name and the powerful connection between our names and our identity. She reflects on how understanding where we come from shapes who we become. Bryche shares glimpses of her Canadian childhood, growing up in a log home surrounded by nature and how holding onto t...

In this powerful episode of the Women of Wellness podcast, host Bryche Taylor sits down with Dr. Chaudhary, a triple board-certified endocrinologist, to unpack the often misunderstood world of thyroid and hormone health — especially during perimenopause and menopause. Together, they explore how empathy and patient-centered care can completely change the experience of women navigating hormonal shif...