Women of the Well | Holistic Women’s Health and Wellness

Want to ask a question or suggest a topic? Send us a text here How do you really feel about your desire and connection to pleasure? Curious? Confused? Maybe even a little frustrated? In this week’s episode of Women of the Well , we’re diving into one of the most fascinating and misunderstood aspects of health: libido. Whether you’re navigating the ups and downs of desire or simply curious about ho...

Want to ask a question or suggest a topic? Send us a text here In this episode, we’re focusing on how to feel good during perimenopause and menopause without rigid rules or overwhelming advice. Co-hosts Dr Peta Wright, Dr Thea Bowler and Sam Lindsay-German unpack holistic ways of supporting the body through menopause – that feel aligned, sustainable, and balanced. With so much contradictory inform...

Want to ask a question or suggest a topic? Send us a text here In this episode, we’re slowing down and stepping into a different way of looking at perimenopause – not as something to manage or “get through,” but as a chance to reconnect with who you truly are. Dr Peta Wright and Dr Thea Bowler sit down with co-host Sam Lindsay-German, who’s in the heart of her own perimenopause journey. Sam shares...

Want to ask a question or suggest a topic? Send us a text here In this week’s episode, we’re diving back into the conversation around Menopausal Hormone Therapy (MHT) with fresh insights from the recent 19th World Congress on Menopause in Melbourne. Dr Peta Wright and Dr Thea Bowler are here to share the latest findings, practical takeaways, and a few myth-busting updates on menopause care. If you...

Want to ask a question or suggest a topic? Send us a text here In this episode, we’re exploring a topic that sparks a lot of curiosity and confusion – Menopausal Hormone Therapy (MHT), formerly known as Hormone Replacement Therapy (HRT). If you’ve ever wondered whether it’s the right option for you, this conversation will help you cut through the noise. Dr Peta Wright, Dr Thea Bowler, and Sam Lind...

Want to ask a question or suggest a topic? Send us a text here In this episode, we take a closer look at hormonal treatments that can help reduce inflammation and ease period pain. Because with so many options out there – it’s easy to feel unsure about what’s right for your body. Vera Wellness gynaecologists, Dr Peta Wright and Dr Thea Bowler, guide you through the different hormonal treatments, b...

Want to ask a question or suggest a topic? Send us a text here In this episode of Women of the Well , Dr Peta Wright and holistic counsellor Sam Lindsay-German are unpacking one of the biggest topics for women in their 40s and 50s – perimenopause and menopause. There’s a lot of information out there (and a lot of misinformation too), but Dr Peta and Sam explain why this transition doesn’t have to...

Want to ask a question or suggest a topic? Send us a text here In this special episode of Women of the Well , we’re getting personal. Join hosts Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German as they open up about their backgrounds and how they ended up working in holistic women's health. 🎧 Listen now to discover: 🍃 The book that shifted Peta's entire perspective on women’s hea...

Want to ask a question or suggest a topic? Send us a text here In this episode, Sam Lindsay-German sits down with women’s health physiotherapist Brooke Dobó to explore the connection between your pelvic floor and chronic pain. If you’ve ever wondered whether your pelvic floor might be contributing to your discomfort, this conversation is a must-listen. Brooke brings her expertise to the table, exp...

Want to ask a question or suggest a topic? Send us a text here In this episode, Vera Wellness gynaecologists Dr Peta Wright and Dr Thea Bowler explore the important nuances of endometriosis diagnosis and management. From explaining the different types of endometriosis to challenging the idea that surgery is the only solution, Dr Peta and Dr Thea offer insights into what’s really happening in your...

Want to ask a question or suggest a topic? Send us a text here In today’s episode we’re decoding a topic that so many of us deal with but don’t talk about enough: period pain. If you’ve ever felt overwhelmed by the discomfort or just wondered what’s really happening in your body each month, this episode is for you. Join hosts Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German, as they explore...

Want to ask a question or suggest a topic? Send us a text here Navigating endometriosis can feel overwhelming, especially with so much conflicting information out there. In this episode, Dr Peta Wright and Sam Lindsay-German gently unpack the top misconceptions about this condition – offering clarity, comfort, and a path forward for those seeking understanding and support. Listen as they explore s...

Want to ask a question or suggest a topic? Send us a text here Have you ever felt like your healthcare was more about managing symptoms than truly healing? In our debut episode, we explore why it’s crucial for women to reclaim their healthcare and how embracing a holistic approach can lead to genuine wellness. Welcome to the first episode of Women of the Well . Join gynaecologist Dr Peta Wright an...

Want to ask a question or suggest a topic? Send us a text here What if women were truly comfortable with their true power? With the incredible intelligence, strength and beauty of their bodies? How would that change the way we see women’s health? Welcome to Women of the Well. This podcast has been designed to help women like you reconnect with your bodies and celebrate the magic within them. It’s...