Woman Made Well

Send us Fan Mail In this conversation, Candice Wood and Barbara Hettinger discuss the complex dynamics between mothers-in-law and new parents, focusing on the importance of setting boundaries, managing expectations, and fostering healthy relationships. They explore the challenges faced during pregnancy, delivery, and postpartum periods, emphasizing the need for open communication and vulnerability...

Send us Fan Mail In this episode of the Woman Made Well podcast, host Candice Wood speaks with Amy McKeel and Christina Hunt, co-creators of the podcast 'What I Wish I Knew.' They discuss their journeys to motherhood, the surprises and challenges they faced during pregnancy and postpartum, and the importance of community and support for mothers. The conversation highlights the realities...

Send us Fan Mail In this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft discusses her shift from conventional obstetrics to integrative medicine, highlighting the frustrations with the conventional medical model and the importance of patient-centered care. In this conversation, Mallorie Cracroft and Candice Wood explore the intricate relationship between physical and mental health,...

Send us Fan Mail In this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft shares her journey from a conventional OB-GYN to an integrative medicine specialist. She discusses the challenges of balancing motherhood and her medical career, her experiences with fertility treatments, and the emotional toll of miscarriage. Dr. Cracroft reflects on the importance of understanding women's...

Send us Fan Mail This week, Candice Wood discusses the critical topic of postpartum depression, especially in the context of May being Women's Mental Health Awareness Month. She explains the differences between postpartum depression and the baby blues, outlines the symptoms to look for, and emphasizes the importance of seeking help. The conversation also covers the various risk factors associ...

Send us Fan Mail In this episode, Candice Wood and Dr. Melinda Thomas discuss the profound journey of motherhood, particularly in the context of facing unexpected challenges such as rare genetic disorders, deafness, and autism. They explore the emotional landscape of pregnancy, the NICU experience, and the importance of community support. The conversation emphasizes the need to let go of societal...

Send us Fan Mail In this episode of the Women Made Well podcast, host Candice Wood engages in a heartfelt conversation with Joey Jamesley about her journey through infertility. They discuss the emotional and physical challenges Joey faced, including an ectopic pregnancy, multiple miscarriages, and the eventual decision to adopt. The conversation highlights the importance of community support, the...

Send us Fan Mail In this episode of the Woman Made Well podcast, Candice Wood and Barbara Hettinger discuss the significance of birth plans, exploring their benefits, potential pitfalls, and the importance of flexibility. They emphasize the need for open communication between expectant mothers and healthcare providers, the role of advocates during delivery, and the emotional impact of birth experi...

Send us Fan Mail Host Candice Wood, MD, welcomes back Keena Peery, a mom, entrepreneur and co-founder of Indy Clover. They discuss Keena's journey from starting a cookie business to launching a successful consignment store chain. The conversation delves into the challenges of balancing motherhood with entrepreneurship, the importance of delegation, and how to manage mom guilt. Keena shares he...

Send us Fan Mail In this episode of the Women Made Well podcast, host Dr. Candice Wood interviews Keena Peery, a young mother and entrepreneur, about her experiences with motherhood and her perspective on a recent controversial statement made by pop star Chappell Roan regarding the struggles of young mothers. The conversation explores the joys and challenges of motherhood, the importance of mainta...

Send us Fan Mail In this episode of the Woman Made Well podcast, Dr. Candice Wood discusses the critical topic of depression and anxiety during pregnancy. She emphasizes the importance of understanding the substantial risks to both mom and baby associated with untreated mental health issues. We also discuss the complexities of medically treating depression while pregnant. Dr. Wood outlines her app...

Send us Fan Mail In this episode of the Woman Made Well podcast, Candice Wood discusses the challenges and emotional complexities of transitioning from one child to two. She emphasizes the importance of recognizing the experience and skills gained as a mother, preparing the firstborn for the arrival of a sibling, and focusing on quality time over quantity. The conversation also highlights the long...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re continuing our empowering conversation with my dear friend and lactation consultant, Aida Gonzalez, as we dive even deeper into the breastfeeding journey. In Part 2, we’re covering everything from how to build and maintain your milk supply to overcoming common breastfeeding challenges, all with compassion, flexibility, and the reminder...

Send us Fan Mail Welcome back to Woman Made Well ! Today, we’re diving into one of the most beautiful yet often challenging parts of motherhood — breastfeeding. Whether you’re preparing to nurse your first baby or hoping for a smoother experience the second (or third!) time around, this episode is for you. I’m joined by my dear friend and expert lactation consultant, Aida Gonzalez, who shares both...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re tackling a major transition that so many moms face, returning to work after having a baby. The postpartum work transition can feel overwhelming, from navigating time away from home to finding balance between your career and family. In this episode, I’ll help you reframe this transition, focusing on how to make work work for you . We’ll...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re diving into an important conversation about navigating labor, managing anxiety, and advocating for yourself during pregnancy and delivery. This episode was inspired by a client who, at 39 weeks pregnant, was sent for evaluation due to depression and anxiety. She struggled with not feeling connected to her healthcare providers, adding s...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re talking about one of the most essential yet often overlooked aspects of motherhood, community. You’ve probably heard the saying, It takes a village to raise a child, but what does that really mean? And how do you find that village when you feel completely alone? In this episode, I dive into why we crave connection, especially during po...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re tackling a topic that so many of us struggle with, parental confidence and how to stop comparing ourselves to others. As new moms, it’s easy to feel overwhelmed by the endless advice, opinions, and highlight reels we see online, which can leave us questioning our own parenting decisions. In this episode, I dive into why we feel the nee...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re wrapping up our series on the three pillars of mental well-being from self-determination theory by diving into the final pillar: relatedness. As humans, we crave connection with others, it’s deeply rooted in who we are and plays a significant role in our happiness and mental wellness. In this episode, I’ll explore what relatedness mean...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re continuing our series on the three pillars of mental well-being from self-determination theory, by diving into the second pillar: competence. Motherhood is a beautiful, transformative experience, but it can also challenge your sense of confidence and ability. In this episode, we’ll explore what competence truly means and why it’s so vi...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re taking a deep dive into one of the three pillars of mental well-being from self-determination theory: autonomy. This episode focuses on understanding what autonomy means, why it’s vital for your personal growth and confidence, and how it can transform your experience in motherhood. I’ll explain what it looks like to have autonomy—how i...

Send us Fan Mail Welcome back to Woman Made Well! Today, I’m diving into a topic that’s on many of our minds as the holidays approach: how to navigate this season without the overwhelming stress. This episode was inspired by one of my patients who felt anxious about managing everything that comes with the holidays while still making it special for her family as a new Mom. In this episode, we’ll ex...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re talking about something we can all agree on, that motherhood is hard. It’s one of the most challenging roles a woman can take on, but like any difficult journey, the rewards are just as great as the struggles. In this episode, I’ll open up about my own challenges in motherhood and how those experiences shaped my career and passion for...

Send us Fan Mail Welcome back to Woman Made Well! Today, we’re diving into one of the biggest challenges of motherhood: sleep. It’s something we all struggle with during pregnancy and postpartum, yet it’s crucial for our mental and physical health. I’ve experienced it myself, and my patients’ stories echo the same struggles—nights filled with worry and exhaustion that leave us running on empty. In...

Send us Fan Mail Welcome back to Woman Made Well! Today, I’m opening up about my personal journey with postpartum and the emotional rollercoaster that often comes with motherhood. As someone who helps bring babies into the world, I felt a pressure to be the “perfect” example for my clients. But my experience was far from smooth, and I realized that so many of us face these same struggles. In this...