With Intention

Todays episode is all about getting and maintaining confidence in life in general as well as after a break up! Thank you so much for all your support throughout podmas, love you all! X Hosted on Acast. See acast.com/privacy for more information.

Todays episode is all about the things we are leaving behind in 2023, to help us grow and become the best version of ourselves. We talk relationships, friendships, mouth breathing and hygiene and more!! Hosted on Acast. See acast.com/privacy for more information.

Todays episode is all things cozy girl season, we talk about how to avoid FOMO, enjoy time alone and get ultra cozy for the season ahead! Hosted on Acast. See acast.com/privacy for more information.

Happy podmas day 6!! Todays episode is all about how we are going to get motivated to workout in the winter as it feels so much harder to get out of bed when it is dark outside and we are lacking motivation! So todays episode is a bit of a lazy girls guide to working out! Hosted on Acast. See acast.com/privacy for more information.

It is officially podmas day 5!! The winter can be a tough time mentally due to less daylight, lack of motivation and getting out of routine due to the busy holidays but in todays episode we are going to talk about ways you can get out of a slump and improve your mood this winter! Hosted on Acast. See acast.com/privacy for more information.

Welcome to pods day 4!! Today we are discussing ways we can glow up this winter and leave our flop eras behind and glow all year round. Hosted on Acast. See acast.com/privacy for more information.

Happy podmas day 3!! Todays episode is all things manifestation and how to be your highest self through being a delusional girlie! Thank you so much for tuning in, I hope I see you tomorrow besties! Xx Hosted on Acast. See acast.com/privacy for more information.

PODMAS DAY 2!!! Todays episode is all things wellness, and all the essentials and also non-essentials you need as a wellness girlie! Hosted on Acast. See acast.com/privacy for more information.

WELCOME TO PODMAS!! This is going to be 12 days of Christmas which means 12 episodes everyday until Christmas!! I am so excited to get started talking all things Christmas and how we can upgrade our lives ready for 2024! I love you all and I will see you tomorrow for Day 2! Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all about staying consistent during the holidays!! The holiday season can become overwhelming and it can be easy to fall out of routine, but this episode gives you a few tricks and tricks to stay on your wellness girlie habits whilst enjoying the holidays. Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is with the lovely Brooke Paintain, talking all things wellness, mental health and self love.  Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is based around my brand new online coaching app focussed on helping you become the best version of yourself. Although this weeks episode is slightly shorter, it talks all about the steps to take to glow up starting from scratch!! Online coaching - https://www.becomingyoubycami.com Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all about period chats, hormonal balance, seed cycling and more with Kate Morton, Founder of Funk It Wellness! Contact Kate: https://funkitwellness.com/pages/funkylinks Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all about the ultimate glow up!! There are 66 days left of the year, so lets utilise our time carefully. We talk all about how to get glowy skin, healing your gut and different manifestation techniques to help you glow in every area of life. Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all about your relationship dilemmas!! We chat about independence, girl best friends, holidays and loads more! Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all about navigating negativity and using that energy to be positive and have a happy life. We talk all about habits to incorporate daily and ways to have a mental detox. Hosted on Acast. See acast.com/privacy for more information.

Todays episode is all about tips and tricks for starting university / college!! We talk all about how to make friends, push yourself out of your comfort zone, balance your time and stay motivated. Hosted on Acast. See acast.com/privacy for more information.

I realised when I was wrapping this video up that this would be perfect to listen to if you are going through a big change in life such as a break up or if you felt like you were in a bit of a rut. I hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Todays episode is all about wellness rituals to incorporate for fall and the colder weather to help you glow up and push through seasonal sadness. We talk all about hair health, laser hair removal, biab, lymphatic drainage and ways to enter your soft girl era. I hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Todays episode we are joined by Wholesome Mils talking all about solo trips, self-development, balancing your hormones and how to live a wholesome life whilst following your dreams. Thank you so much for listening, I hope you enjoy! Millie's Instagram - @wholesome.mils Hosted on Acast. See acast.com/privacy for more information.

Todays episode is a short but sweet episode touching on self love, confidence, turning your fomo into romo, how to stop comparing yourself to others on social media, we talk about creating a work life balance and how to maintain a healthy routine. Hosted on Acast. See acast.com/privacy for more information.

BACK TO SCHOOL episode is here! Today we talk all things operation glow up, how we will become the best version of ourself through learning new skills, making new friends, starting a business, saving money, creating healthy habits and adding more self care into our routines. Hosted on Acast. See acast.com/privacy for more information.

BIRTHDAY EPISODE!!! Today is my 21st birthday so in honour of that I wanted to do an episode reflecting on some of the things I have learnt this year. Todays episode is all about self love, confidence, boundaries, the timing of your life, relationships and being independent. Hope you enjoy! Hosted on Acast. See acast.com/privacy for more information.

Todays episode is a deep dive into friendships in your 20s, I talk about my own experiences with friendship break ups, making friends and how to maintain friendships and help them flourish. Hosted on Acast. See acast.com/privacy for more information.

Todays episode is all about ways you can become hotter, smarter and richer. we talk investments, side hustles, self love rituals and how to glow up in every aspect of your life. Hosted on Acast. See acast.com/privacy for more information.