Wise Health For Women Radio

Linda Kreter and WiseHealth For Women Radio presents: Leveraging our Energy for Max Potential. Guest Torrey Shannon is an author, blogger, and like many of us, familiar with the signs of burnout and overwhelm. She shares the self-awareness that helped her realize the energy drains in her life and gives you the benefit of her experience to redirect your energy. Improve your creativity, sleep, bound...

Linda Kreter and WiseHealth for Women Radio presents guest Debbi Carberry of Brisbane, Australia and guidance for Rewriting Your Relationship Story. Relationships are a Dance -- and if you are dancing the waltz and your partner the cha-cha, you're going to find yourself out of step. Learn the importance of attachment and how it frames your early life and affects your later life. It's never too lat...

Linda Kreter and WiseHealth for Women Radio present Eating for Success, with health and nutrition coach, Carol Egan. From personal experience, Carol found out that her brain fog, lack of concentration, focus, energy, mood,and overall health was affected negatively by poor nutrition. She now coaches nutrition, a healthy math "equation", and has recipes with healthy substitutions you can find at www...

Linda Kreter and WiseHealth for Women Radio presents Change is Challenging - and Possible, with guest Lisa Kamen. Lisa is an amazing author ("Are You Happy Yet?"), recognized filmmaker, positive psychology host, TEDx speaker, and radio host. Join our open chat about change; adversity catalyzing personal growth, the mysteries of fear at stages of our lives, the value of mentors, finding new purpose...

Linda Kreter and WiseHealth for Women Radio bring you a topic you may not have considered for self-care before, but you will after this show. Expert Kimmay Caldwell of www. HurrayKimmay.com brings you insights and reasons why caring for yourself Inside, Outside, and Underneath can give you comfort, confidence, self-awareness, and remove (or help reduce) negative self-talk and criticism. Your body...

Linda Kreter and WiseHealth for Women Radio bring you nutrition and total wellness educator Toni St. Clair who talks about common food deficiencies, the small changes you can make toward healthier nutrition and she starts with hydration. To be vital and vibrant, we can add the changes together and most everything is manageable if you're more knowledgeable! Get a free Nutrition Assessment Chart and...

Linda Kreter and WiseHealth for Women Radio present the Alchemy of Energy. Guest Torrey Shannnon is an author, blogger, student of the world, and someone who sends their energy into the world for good. Torrey looks at her life in the phases lived, and the goals for the future. Ever felt you were "stuck"? Most of us do, and she learned it was okay to change, learn, dream, and grow, now starting her...

Linda Kreter and WiseHealth for Women Radio present How She Grew - The Gift of Gardens to Heal. Guest Laura Hines had a long, successful career with Verizon, was looking at a happily anticipated move to Colorado when life struck - hard. Laura shares how her choices and life's tumult negatively affected her health, and how she made active choices to seek respite and joy again. Learn how digging in...