Wisdom On Tap with Simon Gwilliam

In Episode 16 of "Wisdom on Tap," join Simon Gwilliam and Mark Ellis as they unravel the complexities of self-sabotage and explore the strategies to overcome it. Delve into the contrasting journeys of Simon and Mark, and discover how their differences create a dynamic dialogue on personal growth. They discuss the rise of not drinking alcohol and how complacency sets in when the pain is gone, urgin...

In Episode 15 of "Wisdom on Tap," join Simon Gwilliam and Mark Ellis as they dive deep into the transformative power of music and its ability to connect us all. Discover how music shapes our lives, from Keith Richards' legendary "flow" moments to Simon's personal reflections on its meaning. Explore "group flow" and how tuning into your passions can lead to profound experiences. Simon and Mark also...

In this special extended episode of "Wisdom on Tap," join Ben for a candid and introspective journey through the past year of his life. Delve into his decision to step away from social media, exploring the insights and personal growth gained from the experience. Listen as he bravely shares the lowest points of his year, offering poignant reflections on resilience and strength in the face of advers...

Discover how to gracefully embrace life's failures and find inner enoughness in this candid episode of "Wisdom on Tap." Join Simon and Ben as they delve into the complexities of self-worth, accountability, and the freedom that comes with taking responsibility for your choices. From overcoming fear of inadequacy to embracing the journey of self-discovery, this conversation offers invaluable insight...

Join Simon and Ben in Episode 12 of "Wisdom on Tap" as they explore the intricacies of seeking support and offering assistance, delving into the psychology behind why we often resist asking for help while eagerly extending a helping hand to others. They also examine the potential pitfalls of surrounding yourself solely with individuals facing similar challenges. Tune in for an enlightening discuss...

In Episode 11 of "Wisdom on Tap," Simon and Ben tackle the tough questions about why we give up on our dreams and struggle with self-worth. Join them as they explore the dangers of being perpetually offended and how it hampers people's lives. They also delve into strategies for breaking through plateaus in progress and the perils of setting unreasonable expectations.

Join Simon and Ben for a thought-provoking discussion in Episode 10 of "Wisdom on Tap." Dive into the world of goal-setting as they dissect why goals fail and how to set ones that truly resonate with you. They share insights on the pitfalls of relying solely on external accountability and the importance of being honest with oneself. Plus, Ben opens up about his personal journey of self-care during...

In this enlightening episode of "Wisdom on Tap," Simon is joined by Monk Arjuna Aishaya for a deep dive into the life of a monk. From Arjuna's journey to becoming a monk to navigating the complexities of parenting and the challenge of accepting life's uncertainties, they explore the profound wisdom of living in the present moment. Tune in as they discuss the importance of dealing with others' opin...

In Episode 8 of "Wisdom on Tap," Simon and Ben take on the highs and lows of social media culture. From the pressures of filtering life's moments to the pitfalls of seeking validation online, they discuss the complexities of our digital age. Tune in as they explore the power of making friends with your mind, facing mockery with grace, and finding humor amidst life's challenges.

Join Simon Gwilliam and Ben for a lively exchange in Episode 7 of "Wisdom on Tap." From sharing their daily rituals to poking fun at Simon's fashion choices, they dive into the quirks of everyday life. Reflecting on the influencers who've shaped their journeys, they unpack why the personal development industry often misses the mark. Plus, they tackle the struggle of feeling overwhelmed by knowledg...

Join Simon and Ben for a candid chat in Episode 6 of "Wisdom on Tap." They discuss overcoming anxiety, building belief, and tackling insecurities while sharing personal stories and practical tips about the cost of not looking after yourself and the benefits of doing just a little bit. Plus, discover the surprising fact that Ben has never been to a country fair!

Join Si and Ben for Episode 1 of "Wisdom on Tap." They share the story of how they first met, the odd world of personal development seminars and chat about how to change your life for the better. Whether you need a little inspiration or just enjoy a good laugh, this episode will kick off your week.

Join Simon and Ben on a personal episode of "Wisdom on Tap," where they discuss the power of authenticity in the face of adversity, including Ben's mother's battle with cancer, and explore how to stay true to yourself when life gets tough. From navigating rough patches to finding strength in vulnerability, this episode offers valuable insights on resilience and never giving up. Tune in for an insp...

In this week’s candid discussion Simon and Ben, delve into the weight of the past, the burden of guilt, and the struggle with regret. Through heartfelt conversations, they explore the power of acknowledging mistakes, breaking out of life's ruts, and embracing the desire for something more. Tune in as they share personal insights, offer practical wisdom, and inspire listeners to find liberation in...

Simon and Ben share stories about finding your people and creating your own community. Join them as they explore the importance of surrounding yourself with positive influences and building meaningful connections. Discover how having a third place where you feel you belong can improve your life, relationships and own well being. All wrapped up in a good dose of funny tales to go with it.

In a captivating episode of "Wisdom on Tap," host Simon Gwilliam sits down with musician Mark Ellis for an intimate conversation about triumph over adversity. Join them as Mark shares his remarkable journey—from a life changing traumatic event to pursuing his passion for music against all odds. Hear how Phil Collins and performances with Aerosmith shaped his path. Delve into the complexities of pa...

In this kickoff episode of "Wisdom on Tap", Simon and his co host Ben welcome you to their podcast journey. Tune in to discover what awaits you in future episodes: engaging conversations, insightful reflections, and plenty of laughter. Get ready to explore a wide range of topics—from personal growth to overcoming challenges—with a refreshing blend of authenticity and humor. Whether you're seeking...