Wild Health Podcast

Wild Health will be releasing daily updates for the foreseeable future for our patients.  Please join us each day.  In this episode we discuss the protocols, what to do, and testing for our patients.  Tomorrow tune in for more updates.

Is aging a necessity?  Find out what Dr. Sinclair thinks.

We caught up with Ben Greenfield to give him an update on Wild Health and what we've been up to.  We thought you may want to hear.

We caught up with Ben Greenfield to give him an update on Wild Health and what we've been up to.  We thought you may want to hear.

We all get injured at some point. And we are all athletes. Prepare yourself for the inevitable and try to prevent it by listening to this podcast. Anne and Mark break down their experience with injured athletes and Mike talks more than he should. 

Our masters female athletes have unique physiology, and we have to start treating them that way. In this podcast, Mike and Mark interview Anne Linton, a physician, trainer, and masters athlete herself. No one is more poised to answer the tough questions regarding training masters female athletes. If you are a masters female athlete, a younger female athlete who plans on aging, or a man who knows o...

It may sound crazy to say we can reverse again, but it looks like someone has finally proven that it's possible…….kind of.  HERE is the really interesting study we're talking about.  To be fair, it's a very small study, and it's specifically of the Thymus gland.  So, it has to be taken with a grain of salt. This isn't a new concept, though.  All the hype around compounds like metformin, resveratro...

Hey, what are you wearing?  OK, that was weird, but we do want to talk about wearable devices.   You may have noticed the 1 billion wearables and self-quantification devices on the market.  Well, we tried out every.....single......one.   OK, that's not true.  We have tried out quite a few, though, and we want to share out thoughts.   Enjoy!

Pulsed electromagnetic field is a fascinating technology that seems to have a myriad of effects on the body.  It can be looked at like "cellular exercise" or a "mechanical adaptogen" as it helps the body heal and just perform better.  In this podcast episode we sit down with an expert in the field with over 20 years of experience and pick his brain.

Autism is a really difficult disease.  We all know that it's on the rise.  It's also difficult in that a lot of the medications approved for autism have some pretty nasty side effects.  So, in this short podcast we talk about a nutritional tool that families can use with very little side effects.  Let food be thy medicine!

Nutrition is important for.......well......everyone!  There's probably no one that nutrition is more important for than expectant mothers and women trying to conceive.  Brooke Boskovich has been working with patients with fertility issues for years and shares her tips on how to optimize nutrition for women who are pregnant or trying to become pregnant.     It turns out that super nutrient dense fo...

We've been wearing CGM devices for some time now.  So, we want to share our experience with you.  Dr. Dawson, Mallin, and Stone talk about their collective experiences, whether it's worth it, and how to get one if you decide you want to try it out.

Yeah, yeah, we know.......you've heard of fasting for health.  Intermittent fasting, time restricted eating, prolonged fasting, FMD, etc.  We get a lot of questions on this, though, so we wanted to have Dr. Mike Stone on to discuss.  Dr. Stone probably does more fasting than anyone we know and he has a deep knowledge of the medical literature around it.  Send us your questions on fasting and we'll...

Many tout the benefits of Metformin for longevity and preventing multiple chronic diseases.  However, recent research suggests a reduction of markers of performance when taken by non-diabetic patients who exercise. In this short Wild Health podcast Matt and Mike review the newest studies and discuss how it is affecting the way they prescribe metformin for longevity. 

Is hormone replacement therapy for menopausal women the fountain of youth or is it increasing your risk of dying from breast cancer and cardiovascular disease.  It's a SUPER complicated topic, but we hope to at least start the conversation and maybe simplifying it in this podcast.  If someone you love is going through menopause or wondering about this topic, share with them.   Follow us  @wildheal...

Do you want to lose fat without actually cutting calories, exercising, or working hard?  Well........you're probably at the wrong place.  Sorry!  We've heard that cryotherapy can accomplish this, but we're not buying it.  However, we do use cryotherapy, and there are good reasons to use cryotherapy if you're into optimizing your performance.  Listen in if you want to learn more!

Your  shoulder  is the most complicated joint in your body.  The  shoulder  bones are just floating in space! Just like your glutes (see prior podcast), our lifestyles spent mostly sitting at desks puts us in a slouched position, with drooping  shoulders  and poor scapular activation.  In this podcast Dr Mike Mallin and Dr Mark Goodman talk again with our favorite physical therapist, Denny Dragon...

Your butt may be more important than you ever realized! Our sedentary lifestyles spent mostly sitting at desks train your glute not to activate.  This leads to imbalances, weakness, and injury. In this podcast Dr. Mike Mallin and Dr. Mark Goodman talk with one of our favorite physical therapists, Denny Dragon of Redbird Physical Therapy in Bend, OR. Denny has and continues to treat world class ath...

80-90% of women are affected by this difficult issue, but no one talks about it!  Hormones are complicated, but Dr. Kristin Dawson demystifies and gives options on this podcast about  PMDD .    PMDD  is a diagnosis that's been around for less than a decade, but it affects literally hundreds of millions of women around the world every month.  8-10% of the women have the formal diagnosis, but 80-90%...

So, you want optimized testosterone?  Yeah, we all do.  So, listen in.     Spoiler alert:  There's not actually one single thing that optimizes testosterone.  To be honest, living an optimized life when it comes to sleep, exercise, nutrition, etc is the best way to have optimized hormones.  But we try to get a little more specific than that in this podcast.

This is a BIG topic.  In this episode we jump into an initial discussion using Matt's genetics as an example.  We'll follow up with much more.  Stay Tuned!

Microbiome testing with Onegevity.  Use Artificial Intelligence, Multi-omics, and precision medicine to optimize health!

Does oral bacteria cause cardiovascular disease and Alzheimer's? Should you floss? How do you care for your teeth and what to ask of your dentist with dentist Tom Larkin.    If you want to see a preventive relationship dentist reach out to us and we're happy to help.  Just click on the "be our patient" link on the website  www.wildhealthpodcast.com  and we'll refer you to our favorite dentist who...

So, what EXACTLY do we do in our Wild Health Clinic?  We answered this question and "what is precision medicine" on the Ben Greenfield podcast recently and we want to share that with you.  Also, you should totally join us when we hangout with Ben at The Kentucky Castle on April 6th.  Register for that 1 day event  HERE .

We wanted to follow up our last episode on the basics of AD treatment with a "where's the puck going" episode with Dr. Aing Li Lin.  Here, we talk about some things she see's as the next level in diagnosis and treatment of this disease.