Wild Free Well with Candice Alessia

In this episode, I chat about the power of just doing and showing up. For so many years I was too afraid to show up to the things that mattered most to me which meant that I was too afraid to show up to my life. Wherever you're holding yourself back you're actually denying yourself of you own ability to move the needle forward and you're denying the world your magic. WE NEED YOU. Full stop. This e...

In this episode, I get really intimate about some of my own personal dreams and ways in which I've had to pivot or shift things to make them work for me. I talk about why you need to dream bigger, finding clarity on your dream and the number one thing you need to have to make your dreams happen!  Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn...

Is your perfectionism creeping into your personal development toolbox? This is a scary one to think about because approaching our healing modalities with a perfectionistic attitude can be super dangerous. So how can we avoid this? Tune into the episode to find out!  Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it...

Let's break down your breakdown! Can you be with the discomfort when things are new and you're not yet awesome at them? This is definitely something I struggle with but am actively working on. In this episode, I break down the steps that you can take to help move you from a place of discomfort to acceptance to thriving in new situations. I hope this episode supports you in continuing to move forwa...

I'm really excited to share this super practice episode! In this one, we break down my simple two-step process for releasing the opinions of others! I'll chat about why we tend to defer to the opinions of others and what steps we can take to break this habit.  Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's lik...

In this episode, I go a little deeper and share some of my personal "truths" that have been holding me back. I talk about why I'm sharing them - spoiler: because I want to you live a full live and let go of fear - and why they've been holding me back. I also dive into what we all need to do in order to live a big, full life! Want to find out more about me and my work? Head here: https://candiceale...

In this episode, I talk about how to deal with feeling lost and why this is a beautiful space to be in. This episode also dives into the idea of "finding your purpose" and the antidote to the pressure that comes with that. I also talk about how to begin to feel better.  Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and wha...

In this episode, I talk about a recent event with friends where I put my foot in my mouth in a big way. Reflecting on the situation later, I realized that I didn't really behave the way I wanted to but I also found myself caught up in perfectionism and trying to be the "perfect" friend/human. This episode is all about freeing ourselves up to BE while exploring our personal development and not hold...

Everyone’s a narcissist these days, hey?! I am so incredibly tired of hearing people use this term - especially on social media. I’m tired of it simply because I don’t think that it’s a term that’s meant to be used by the masses and I feel it’s often used incorrectly. This goes along with other terms like “gaslighting” and “anxious/avoidant attachment” all of which I discuss in today’s episode of...

In this episode, I get honest about some of my feelings surrounding social media. I speak about getting some bad vibes from a specific Instagram account and how this led me to question the status quo of how we use social media, how we perceive experts and how we give away our power to those we view as "ahead of us" or "knowing more." This episode is a lot so I would encourage you to ensure you're...

This episode of the podcast dives deep into modern-day manifesting and what you can do to improve your manifesting abilities (hint: it's not what you think!). This episode discusses the pitfalls of modern manifesting and the one thing you can do to have a more balanced, healthy and joyful manifestation practice!  Want to find out more about me and my work? Head here: https://candicealessia.co...

This episode is for those of you  experiencing overwhelm and a sense of time deficiency and for anyone who's currently worshipping at the cult of "busy." In this episode, you'll learn how to prioritize your needs and connect with the little version of you to find out what they really need. You'll tap into a deeper sense of love and appreciation for yourself and release the overwhelm in favour...

A quick pep talk to inspire you to dream big, go after your dreams and allow them to unfold. Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoach...

In today's episode, I discuss one of the current buzzwords "healed" and how it's potentially damaging. I bust through the myth of actually being "healed" and ask some tough questions about what we maybe should be focusing on instead. I also debunk some seriously shady habits circling on the internet about so-called healing.  Want to find out more about me and my work? Head here: https://candi...

In this episode, I talk about why I'm done with experts and why I think you might be too. I explore the idea of experts, why I think it's holding us back and how I hope the self-development world will change in the future. I also discuss some changes around how the podcast will be moving forward. Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more...

In this episode, I talk about the difference between healthy boundaries and building walls, especially in our current global climate. I offer perspective shift and a way to allow yourself to see things from another point of view.  Want to find out more about me and my work? Head here: https://candicealessia.com/    Want to learn more about coaching and what it's like to work with me...

In this episode, I dive deep into some of the hot topics of 2020 like the Covid19 and the US Election as examples of how we can all have differing opinions and still have deep love and respect for each other. In particular, I cover:  How divided the world has felt in 2020  What truth really means and how it's different for us all  Ways we can be more kind, compassionate and respectf...

In this episode, I talk about ways that you can make the most of this peculiar holiday season. Despite the fact that Christmas might not look or feel like it normally does, there are still things in the realm of our control that we can do or be in order to make the most of this year. I talk specifically about:  Making the most of the season  Understanding your circle of influence Embraci...

 In this episode, I share a ton of questions that you can (and should!) ask yourself before hiring a coach. I break it down into different aspects of coaching such as what kind of coach am I looking for, is this coach qualified to help me, how do they align with my values and what options are there to work with them? I hope it helps you on your journey to finding the perfect coach for you!&nb...

In this episode, I discuss some comments that were made to me in my past about "luck" and share my unique perspective on how we all have the power within us to choose what we want moving forward! 

In this episode, I talk about why it's still important for you to work on your mindset and believe in yourself despite our current situation. I discuss some of the current issues in our world and explain why self-love and self-belief are more important now than ever before.

In this episode, I talk about how important and truly possible it is for you to be a beacon of light during difficult times. I take you through the steps of calibrating your own energy and then help you shine your light and help others!  If you want to connect more you can find me at: Website: www.candicealessia.com Instagram: www.instagram.com/candicealessia/ Facebook: www.facebook.com/candi...

In this episode, I take you through the steps of transforming your fears. I break it down into five different steps that you can use to turn any fear into a more positive thought that serves you.  If you want to connect more you can find me at:  Website: www.candicealessia.com  Instagram: www.instagram.com/candicealessia/  Facebook: www.facebook.com/candicealessiacoaching/&nbsp...

In questo episodio speciale del podcast, parlo a riguardo una situazione difficile che sta accadendo in Italia. Parlo dell'obbligo che abbiamo tutti in questo momento di prendere più cura che mai di noi stessi. Do suggerimenti per come farlo e come mantenere l'energia positiva per avere un impatto positivo nel mondo. Spero che, nonostante la difficoltà con la lingua, vi capite l'intenzione dietro...

Right now we are in a difficult moment globally and we are all feeling the side effects of that. This video is in addition to the steps that we're all already taking to maintain high levels of health during this situation. In this video, I discuss different ways to stay healthy calm and feeling good in order to have a positive impact on the world.