Wild Expansion

This week, I am speaking to Independent Financial Advisor, Darren McKeever. In this podcast, you will learn: - How much money you should be putting away each month into savings - How to start saving - Government schemes available for first-time buyers - Newspapers and websites with good financial advice -What advice Darren would give his 26-year-old self Connect with Darren: https://www.wwfp.net/...

This week I am joined by a dear friend Laura. Laura is a yoga teacher, an advocate of breathwork, and has studied Ayurveda in India. In this podcast Laura discusses: - Her journey into yoga and Ayurveda - The power of breathwork - Simple living tips to bring more magic into our days - Practical rituals to enhance our vitality Share this podcast with someone who you think may enjoy it. Follow Laura...

This week I am joined by Christine, a sleep advocate who also has Narcolepsy, a sleep disorder. In this podcast you will learn: - What Narcolepsy is (in the first ten minutes of the podcast) - How to get a good night's sleep - Why we need good quality sleep and what healthy sleep looks like - How sleep affects our imagination, concentration & focus - Why sleep is a key pillar for good health - Imp...

“Just because you have had a lifetime of pain doesn’t mean it is going to take you a lifetime to get rid of it”   ‘Become more of who you are and the world becomes a richer place”   New Podcast Episode Out with the Incredible Dr Hugh Quigley. Hugh has spent over 30 years of training and studying the fields of Psychology, Psychotherapy & Counselling, as well as researching and training in the field...

Why not use treat lockdown as a precious gift to survive and thrive? Have fun with this 4 day challenge. Day 1: Deal with everything that is bothering you. Write letters to everyone who has pissed you off and burn it. Write out a letter to yourself of forgiveness. Day 2: Date yourself. Get to know yourself. Do things slowly. Day 3: Visualise your dream life. Step into your power. Day 4: Start a si...

Experiencing Rejection or Fear? That is good.  This podcast will teach you: -Why rejection and fear is good -How to know the difference between good fear and bad fear -Why you must go through the pain As an extra bonus, there is an amazing opportunity to make an extra stream of income, if you are interested, email: thewildexpansion@gmail.com

Here are 8 simple daily things that you could consider trying to add more energy and vibrancy to your days. Here is the Clay Water Powder I use: https://amzn.to/2Xc3jcQ Join our Soulful Impact Makers - Click here to book a discovery call: https://calendly.com/thewildexpansion/15minutemini Later this month, I am hosting a programme and I’m looking for 7 motivated driven people who want to grow and...

You have all the power within you to create a life you love. Often, it is that little Cruelle de vil living within all of us, who is holding us back, from claiming that abundant life within our reach. In this podcast, you will learn 4 ways that you can reconnect to your higher self so that you can create a life that you truly love. What would it look like for you, if you could create a business yo...

Meet my inner mean girl, who wants to jeopardize and self sabotage my life. Learn how to: Recognize your own inner monster. Why it is important to experience negative emotions. How to bounce back and become more resilient.

Restore your inner peace. Learn: -Ways to jazz up your home environment to welcome more peace in  -Ways to dissolve worry and fear -How to make the most of a crisis Keep up to date with tips and inspo: www.facebook.com/wildexpansion Instagram: maire_patricia_ Spotify Playlist Recommendation: https://open.spotify.com/playlist/37i9dQZF1DX8NTLI2TtZa6?si=Xc7ZxWaeR5OIks5MpQOYkg

It can be too easy now to get caught up in the seriousness of adulthood. Worrying, anxiety and depression are all very common now. As adults, we spend a lot of time in our heads. In order to truly find happiness, we must be willing to not take ourselves seriously and have a bit of fun. This podcast episode shares techniques with you in how: - You can dissipate and overthinking/worrying - You can s...

Enjoy this episode Wild Expanders! I hope it serves you well. In this episode level you will learn: -How your own energy works -How you can harness your energy to create your dream life by design - High Vibe Energy techniques you can start doing today If you are ready for the next step, why book a discovery call, and learn more about the WE Abundance Programme? Click here to book a time that suits...

In this podcast episode, you will learn: - Why we are like computers, and what we can do to operate more optimally - An uncommon way we can recharge to feel more energized - How to counsel yourself to replace negative thoughts with positive thoughts Share this podcast with someone who you think might benefit from it. READY FOR MAJOR TRANSFORMATION? It is just over 2 weeks until the goal achieving...

Learn: How to manifest what you want, and keep the good things coming. Also, the one sentence to avoid, that will stop you from manifesting what you want. Book a discovery call with me:  https://calendly.com/thewildexpansion/15-minute-discovery-call Support this podcast: - www.patreon.com/wildexpansion Connect with me: Instagram- https://www.instagram.com/mairepatricia Email- thewildexpansion@gmai...

Learn how negative and positive thoughts are created in our head, and how they impact our actions and our lives. You will discover the shift you need to make to live with more abundance. Are you enjoying these podcasts? It would mean so much if you become a patron to the podcast: https://www.patreon.com/wildexpansion Join our facebook community: https://www.facebook.com/WildExpansion (https://www....

Everything you want is on the other side of fear. Learn how and why embracing fear can get you all the results you want in life. Are you enjoying these podcasts? If so, why not become a patron of the show? We invest mula into each episode (podcast hosting platform, production equipment, and editing), so your support for the show really will make such a difference. Click here to spread some love: h...

Do you not have enough time? Learn how to make time work for you. In this podcast you will learn: How to use your time wisely What changes you need to make in your life How to get clear on one goal, and actually achieve it   Join the Wild Expansion Abundance Programme, where greatness is awaiting you. Enrolment ending this week! Email thewildexpansion@gmail.com (mailto:thewildexpansion@gmail.com)...

New Podcast Episode is out, with Ethical Vegan Entrepreneur Azhar Murtuza. This podcast shares Azhar's story, on why he gave up a luxury life of having it all, to become an ethical vegan entrepreneur. Azhar is the founder of the ethical and vegan drink Born Maverick. In this podcast we discuss: Why Azhar decided to give up his luxury life What it looks like to lead an ethically healthy life What l...

Self Acceptance and the realization that you are already enough is one of the most beautiful gifts we can give ourselves. In fact, it is key to living a life full of freedom and inner peace. Join us for this guided meditation and lesson, on understanding that you are worthy of it all. You are enough and you are love.

Did you know that you are one mental move away from a solution to any enormous problems you are facing? This mental move has the ability to improve any area of your life you will ever encounter. It has the potential to set you on the path to incredible success.  Can you guess what it is? Its call DECISION MAKING Effective leaders make decisions quickly and change them slowly. This podcast will tea...

“Wild Expansion is being able to take your actions, goals & aspirations and 10 x them” In this podcast, we are diving deep into the topics of sustainability, mindset, and productivity with Michael Brown.  Michael is a Systems design engineer, who also hosts the 3 P theory podcast, a podcast about green building finance, healthy buildings, and energy modeling.  For the first part of the podcast, we...

This week’s podcast episode is now live! It is a conversation with the talented blogger and YouTuber, Maya. Maya is only 17 years old, but don’t let that fool you into thinking she is a typical 17-year-old her age. Maya is wise beyond her years, an old soul. She has been through a lot of challenges already in life which has shaped her into becoming the resilient woman she is today.  In this podcas...

Become luckier and manifest what you want.   Would you consider yourself to be a lucky person?   Do you believe that people can be a lucky/unlucky person?   Do you ever hear that phrase, “just my luck”  “things like this always happen to me.”   People I know would consider me to be a lucky person. (I agree with them)   Two weeks ago, I just found out I won a holiday to Iceland (flights and accommo...

Are you living as your authentic self?