Wild Expansion

A key part of manifesting is being able to "Let Go" of our desires. For most of us, this is the trickiest, hardest bit.  In this podcast episode, you will learn simple steps to truly let go of your desires, so that they will manifest. You will also learn: -The timeframe for your manifestations -Simple daily rituals to keep you aligned -Why nature is the answer to a lot of our problems -Why co...

What we talk about: Tips to Travel the World Teething Problems at the start of traveling Fake it until you make it How to meet like-minded people Dealing With Job Rejection How to find a job abroad Flohemian Rhapsody - the inspiration and vision of the Jewelry Brand Dealing with Anxiety Feeling the Fear & Doing it Anyway Shop Flohemian Rhapsody: https://www.etsy.com/ca/shop/FlohemianRhapsody C...

Moon Position, Planet Positions, Seasonal Cycles, Our Environment, Diet, Exercise. Life is like an onion, each time you heal a layer, you uncover another layer to be healed. There are so many different things that affect our body's chemistry and hormonal balance. Our hormones and body chemistry is always changing. Some days, we feel like we can be productive, and other days, we feel like being a s...

Journeying to become more aligned - Jade's story, practical wisdom tips & so much more nourishing advice. "Have fun, don’t take life too seriously, try not to grow up too quickly.” “These ideas that I have, If I don’t use them now, they are going to pass on to someone else. And if they do pass on to someone else, I am just grateful that these ideas get to live themselves through someone" Jade...

“How can you love yourself more today?” “Everybody and everything changes when we start looking through that lens of love" Aisling is a heal your life teacher. In this episode we discuss how you can heal yourself, transform your thinking and your life. In this episode we touch on: -Inner child healing - what it is and how to do it -A technique you can use to find self acceptance -How to attract a...

I am joined with Anna, who has a tiny home in Northern Ireland, and spent last year trying to be zero waste. In this podcast we discuss: -The journey to owning a tiny home -Lessons learned from owning a tiny home - Conscious consumption - what is it and how to do more of it. - Why community if fundamental to us feeling good - Navigating the challenge of going zero waste And so much more. Tag Anna...

Lessons learned from the dying, conscious parenting and so much more with Palliative Medicine Doctor & Yoga Teacher Rosie Weir.  "Sometimes we need to take a step back in order to step forward" "We are not our just our bodies, we are souls having a physical experience" In this podcast we discuss: -Why now is a time why so many people are waking up. -Lessons learned from spending lots of time with...

This week I am joined by Chris Bale who is bringing consciousness & deep truth to our mishandled human condition.  He is a Spiritual Mentor, S€xual Alchemist. Energy Worker and Acupuncturist In this episode we discuss: Feeling the aliveness that is always present Balancing our masculine and feminine energies Tapping into our sexual energy The importance of feeling all the feels Tag us on Instagram...

Share this podcast with friends and family members who you think might enjoy it. Tag us both on instagram: @maire_patricia @sineaddehora Sinead describes herself as a  mirror to help you see who you really are. Key quotes from Sinead in this podcast: "Be yourself - that version that makes you feel most joyous" "The world would be darker without your light. Even if it is just a smile or a wave.” "I...

In this vulnerable episode, we dive deep into healing the inner child and howto uncover the voice of the Higher Self, so that we live with more joy & intention.

Sign up for Embody Your Light here: wildexpansion-s-school.thinkific.com/courses/embody-your-light (https://l.facebook.com/l.php?u=https%3A%2F%2Fwildexpansion-s-school.thinkific.com%2Fcourses%2Fembody-your-light%3Ffbclid%3DIwAR3-9DbN9d3oGB8h_DWum8cB_Jjv-_8r0S2OqYLZ8RjmwLiVlVoua84Og9Y&h=AT3cKeTQiiXU9Ps_yIUZQXQi9o4BKteSv9R1-Te3Lh7gv8_SUkLDEiomwkd2iVL5g9MQpf2RGyw0gCn0Ocgy-WGZAlkyLMXY_XikZQ8pPlrk-B4zp...

You are the dance between being and becoming. Uncover who you are, what you want to create in the world, and how you want to feel. This week we are joined by Cathal O Neill. He talks us through his journey evolving from strength and conditioning coach to transformational coach. We take a deep dive into: -Managing loneliness -Strategies to deal with uncertainty -What the seasons of nature can teach...

3 ways to make the most out of 2020 and evolve into your higher self.

Share this podcast with someone who might benefit from it. Click here to sign up for the Embody Your Light Course: https://wildexpansion-s-school.thinkific.com/courses/embody-your-light Exercise 1 Anytime you experience any pain, discomfort, or suffering in life, journal out the question, ‘What is the lesson to be learned here?" Exercise 2 21 Day Challenge Every morning, repeat the affirmations to...

What is your Hungry Ghost & How to Break Up With It

1.     Breath awareness 2.     Lengthen breath 3.     Awareness of body 4.     Release tension – traffic lights 5.     Walking meditation Sign Up For the Embody Your Light Course: https://wildexpansion-s-school.thinkific.com/courses/embody-your-light?fbclid=IwAR1xWL-y-djH5IAhb24XSBdkNKAp5GREYqH4AlXA4Q-oUHrBVpFLnjH3ddM

Tips to improve your attention span. Importance of Habit How to develop healthy habits Reading one page a day  Why knowledge = reward What meditation does for focus. Relationships  How the Universe works in mysterious ways What Sinead's daily hour of love looks like The importance of showing up as your best each day How Sinead switches off when she needs to Books we mentioned: The Power Of Now: ht...

Tammy is a Spiritual Teacher, Light Alchemist and Founder of Metatronia Therapy. In this episode, you will discover: -Tammy's career journey into following her Dharma - What Metatronia Therapy is - How we can surrender to the universe and trust that everything is unfolding exactly as it should be - The importance of being a lightworker Connect with me on instagram: @maire_patricia Learn more about...

This is such a fun, inspiring episode. We discuss: - how to spend less time in the head, and more time in the body - the power of living from the heart space - why it is important to follow that whisper within you - how to get to know yourself at a deeper level - how to find wholeness within - LOVE, and how it has the power to transform your life. Enjoy this podcast? Why not share it with someone...

In this podcast you will learn: -If you are currently manifesting negative experiences in your life, and how to stop this - What mindset shift is needed to manifest good things into your life Wait until the very end, where I share a juicy bonus law of attraction tip ;) EEEEK I am so excited to announce that the waiting list is now open for the EMBODY YOUR LIGHT COURSE. By the end of this course yo...

We are all feeling it - the heightened emotions right now. The good news is, this is a great chance for us to heal, evolve, grow and carve out a new chapter in our lives. Here are the recommended music playlists I was referring to: Totally Stress Free Playlist: https://open.spotify.com/playlist/37i9dQZF1DWT7XSlwvR1ar Miracle Tones: https://open.spotify.com/artist/4rXABp4A7KjG9elWFNAbO4 Tribal Musi...

We are all going through a huge energetic shift right now and we are all feeling it. Now is the time for us to start using our voice and speaking up for what we believe in. Now is time to wildly expand our mindsets and start opening our hearts. Please share this podcast with your friends and family so we can help spread this message. Lets have a conversation. Its necessary. Join the conversation o...

I thought I did all the work. I thought after all the seminars I went to, books I read, and work I did, that I had rid myself of limiting beliefs. Truth is, I recently discovered that I had a deep-rooted belief STILL of unworthiness, perfectionism, and fear of failure!! I had no idea! Having realized this during the week, I have been able to transform these limiting beliefs into empowering beliefs...

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