FatDag

WhysAdvice™ with FatDag

Health EN ↓ 337 episodes

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Author

FatDag

Episodes

FD226 - Answering the Whys 09.10.2018 38:05

Join the Patreon Community http://Dag.fyi/FDPatron Join the Wingman Community http://WhysWingmen.com Visit http://FatDag.com

FD225 - Do what you must, Just don't unplug! 05.10.2018 44:13

Join the FREE Facebook Community of Wingman. http://whyswingmen.com You can support the show for as little as $1/mo http://dag.fyi/FDPatron

FD224 - Celebrate every ounce! 02.10.2018 30:55

Thank you to the Patrons who continue to provide the financial support to the show! For as little as $1 per month, you can join the team! http://dag.fyi/FDPatron Visit FatDag.com to learn more!

FD 223 - Sometimes surviving is winning! Video 25.09.2018 1:01:02

Visit http://FatDag.com for More info!

FD 222 -Go Define your success. 24.09.2018 33:01

Go Find the person, you always knew you wanted to be! Follow along on Twitter.com/WhysAdvice to watch the LIVE Shows! http://FatDag.com

FD221 - Stand up and go get it! 13.09.2018 37:35

Take the next step as a wingman. You can support the show for as little as $1/month. http://dag.fyi/FDPatron Get the Free Whys Advice App from your App Store! http://dag.fyi/FDApple or http://dag.fyi/FDDroid

FD220 - You are totally Normal 11.09.2018 37:56

Join the show Live on Facebook, Youtube or Instagram! LIVE Chat every MONDAG for Patrons! http://dag.fyi/FDPatron

FD219 - The Indy Ultimate Recap 10.09.2018 2:02:38

The 2018 International Tour Rolls into Indianapolis! After the race, I interviewed about a dozen of them asking about their journey! Listen in! Take the next step as a wingman and support the show for as little as $1 per month. http://dag.fyi/FDPatron

FD218 - Whysr.me | A deeper look into your why 04.09.2018 38:31

I've developed 5 questions to help you explore your why! Get your FREE Guided Journal Here: http://FatDag.com What are you expecting to get out of this journey? Do you believe you can do this? What is in your way? What is the hardest thing you've ever done in your life? Who is ultimately responsible for your success? Email OnAir@FatDag.com if you get stuck, lets talk about it in an upcoming episo...

FD217 - Those who don't quit, will win! 02.09.2018 36:16

Thank you Wingman for the Investment! This episode has been recorded using a Shure SM7B Microphone! Your investment into the show made this possible! Thank you! http://dag.fyi/FDPatron Since this is the first recording with it, it's going to get a lot better! The workflow on my end is much easier now! YA!! Thank you for all the Patrons who signed up in August! I could not do this without you a...

FD216 - Stop fighting! 30.08.2018 44:56

This episode sponsored by my favorite Protein Bar! http://RxBar.com/Dag For 25% off your first order, visit RxBar.com/Dag and enter promo code "Dag" at the checkout! I know I said I wanted to keep the show commercial free, but truly, this bar rocks, and I need you to know about it!

FD215 - The Pen, not the scale, is where the magic happens! 28.08.2018 47:37

Thank you Philly! Next up - NYC / Indianapolis! Take the next step as a wingman http://dag.fyi/FDPatron

FD214 - Answer this.. Do you want to? 17.08.2018 45:08

Get the WhysAdvice App! http://dag.fyi/FDApple http://dag.fyi/FDDroid Email the show: OnAir@FatDag.com

FD213 - You are awesome! 16.08.2018 39:32

Join the Free Facebook Group! http://whyswingmen.com

FD212 - You're worth every bit of this! 15.08.2018 35:51

Thank you Patrons!!! Join them! http://fatdag.com

FD211 - Balance - what does that mean? 10.08.2018 38:31

Join the Facebook Group! http://whyswingmen.com http://FatDag.com

BONUS: FD210 VIDEO Video 09.08.2018 1:26:35

This is the LIVE SHOW from the Facebook Feed - If you've already listened to the show, Watch the AFTER SHOW! I may have pulled out a soapbox and went on a powerful rant!

FD210 - Life is Hard, unless you decide it's not! 09.08.2018 48:54

Go Watch the Aftershow of this one! Thanks for your support! $1/month to simply say Thanks! Download the WhysAdvice App from Your AppStore!

FD209 - Write out your Why! 07.08.2018 34:22

Join the WhysWingmen Facebook Group! http://whyswingmen.com Follow the show on twitter! http://twitter.com/WhysAdvice

FD208 - It's all about the Focus, No Trouble! 02.08.2018 33:36

Thank you to those who have taken the next step as a Wingman! Your support has enabled me to go Commercial Free ! Thank a Patron - Be a Patron! http://dag.fyi/FDPatron GENERAL Jeanne CHIEF Jennifer, Laura COLONEL Amy, Amy, Denise, Diane, Donna, HEATHER, Karen, Kim, Lisa, Mitzi, Walter MAJOR Alice, Amy, Carie, Christie, Danielle, Diane, Elizabeth, Gayle, Jenise, Jennifer, Jodi, Karen, Katherine,...

FD207 - A Three Pound Celebration! 31.07.2018 37:22

Thanks RxBar for the amazing support! http://RxBar.com/dag PROMO Code: DAG

FD206 - Do you want to know the secret? 17.07.2018 32:44

YOU are the secret! - Boom, Go use it! Visit the NEW WhysAdvice Webstore - to SHOW Support :) Take the next step as a wingman $1/month Follow @WhysAdvice on Twitter to get updates on the next LIVE Show

FD205 - Don't ADD Fruit to your day. 16.07.2018 35:51

You have to do more than just ADD fruit and vegetables to your routine, you have to take something away and replace it with fruit and vegetables. A great article by by friend Ted Kyle. Do you want to help support the show? Check out the NEW Embroidered Apparel Webstore ! or take the next step as a wingman and become a Patron !

FD204 - Stop with the Diet Craze - get healthy! 12.07.2018 31:37

Stop with the diet craze, they all work, if you do! Focus on getting healthy and just do that! You can support the show for $1/month http://dag.fyi/FDPaton

FD203 - Lifetime for 9 years 10.07.2018 30:54

Thanks for supporting the show on Patreon. http://dag.fyi/FDPatron