FatDag

WhysAdvice™ with FatDag

Health EN ↓ 337 episodes

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Author

FatDag

Episodes

FD251 - True Love, is Self Love 04.02.2019 30:12

The WhysAdvice Podcast Facebook Community! WhysWingman.com On this Episode Cheryl, Central OH Stephanie BreAnna @traverb37 To get your email included in the show, email OnAir@FatDag.com Support the Show! Become a Patron! The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support! American Express | Sanebox Withings | Todoi...

FD250 - Reset, Recover and Get going! 26.01.2019 23:01

Join the Free Facebook Group http://WhysWingman.com Send in your email to be featured on the show! OnAir@FatDag.com

FD249 - I've gained weight AND knowledge! 17.01.2019 27:02

Join the FREE Facebook Group - http://WhysWingman.com You can support the podcast for $1 http://dag.fyi/FDPatron Carol Jenny Katie Kirby Send in your email to be featured on the show! OnAir@fatdag.com

FD248 - Champions Episode 14.01.2019 39:06

2019 Carpe Dag'em Deliberetely Tour Shirts Pre-Order On Sale NOW! http://squareup.com/store/fatdag Join the Free Facebook Group - http://whyswingmen.com Support the Show for $1 Karen - Greece Nicole Marsha - Cleveland, OH Send in your email OnAir@FatDag.com

FD247 - You already know WHY 13.01.2019 32:57

Join the Free Facebook Group! Support the show for $1 Withings Step Tracker Dana Tamra Amy Visit FatDag.com

FD246 - Ate - Who Do we Appreciate? 11.01.2019 31:07

Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show Time: Calendar Get Live Notifications from Twitter - @WhysAdvice Read the FatDag Blog Support the Show! Listener Email: Kacey Helen Mary Send in your email to OnAir@FatDag.com Connect with the Show: Instagram / Facebook / Twitter / YouTube - WhysAdvice Website - FatDag.com ...

FD245 - Make a Contract 08.01.2019 24:47

Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show Time: Calendar Get Live Notifications from Twitter - @WhysAdvice Read the FatDag Blog Support the Show! Listener Email: Debbie Laura Annette Send in your email to OnAir@FatDag.com Connect with the Show: Instagram / Facebook / Twitter / YouTube - WhysAdvice Website - FatDag.co...

FD244 - 2019 is Happening! 07.01.2019 29:29

Watch the Show LIVE on Facebook and Youtube ! Join the Free Support Group! Read the Blog Dina - Frenchlick, IN Sharon Jeff, Stephenville, TX Email in your story to be shared on the show! OnAir@FatDag.com If you like the show and are willing to contribute $1 per month, you can do that here!

FD243 - D.E.L.I.B.E.R.A.T.E 06.01.2019 27:26

Join The Free Facebook Group http://whyswingman.com Monica Ana Toni Rhonda Joy Jill - Westchester, NY Go Be Deliberate!

FD242 - Are you ready for the Weekend? 05.01.2019 22:48

Join the Free WhysWingmen Facebook Group http://whyswingman.com Deanna Terry, Vero Beach, FL Be a part of the show, Email OnAir@FatDag.com to have your email included! It's a simple as $1 to keep the podcast going! http://dag/fyi/FDPatron Follow Along Socially! Twitter - http://twitter.com/FatDag Twitter - http://twitter.com/WhysAdvice Facebook - http://facebook.com/WhysAdvice Instagram - h...

FD241 - Someone is watching you! 04.01.2019 33:34

Join the Free WhysWingmen Facebook Group http://whyswingman.com Stephanie, Sunnyvale CA @surmeneta18 Stella, New York, NY Jolene Be a part of the show, Email OnAir@FatDag.com to have your email included! It's a simple as $1 to keep the podcast going! http://dag/fyi/FDPatron Follow Along Socially! Twitter - http://twitter.com/FatDag Twitter - http://twitter.com/WhysAdvice Facebook - http://f...

FD240 - Like a dog, I found a few Squirrels 03.01.2019 35:29

Join the FREE WhyWingmen Facebook Group! http://whysWingmen.com Delilah @shakespearessista Hildee Kirby @krbmeister You can support the show for as little as $1 per month, It's So Easy! http://dag.fyi/FDPatron

FD239 - Happy New Year - 2019! Video 01.01.2019 45:00

Happy New Year! Goals for 2019 Join the WhysWingmen Facebook Group Download the WhysAdvice App Become a Patron Watch more LIVE shows Listen to more WhysAdvice Podcast Join in on the 2019 International Tour

FD238 - Give up, Giving up! 31.12.2018 20:28

Join the WhysWingmen Facebook Group! http://whyswingmen.com Kevin - Elkhart, IA Jeff Kelly Watch the Recording of the LIVE show!

FD237 - Blah! (Complacency) 30.12.2018 29:36

Join the Free WhysWingman Facebook Group! http://whyswingmen.com Marsha - Cleveland, OH Jessica - Los Angeles, CA Kathy - Rolesville, NC Watch The LIVE Show on YouTube

FD236 - Who are you doing this for? 13.12.2018 43:08

Email in to the show! OnAir@FatDag.com Join the FREE Facebook Community http://WhysWingmen.com Support the Show! http://dag.fyi/FDPatron

FD235 - Obesity in the Military (My Story) 11.12.2018 29:04

If you're in the military and struggling with your fitness test - I want to help you! http://operationFatDag.org

FD234 - You're drinking Water Wrong! 06.12.2018 24:42

Join us in the FREE Facebook Group! http://WhysWingmen.com For $1/mo You can Support the show! http://dag.fyi/FDPatron

FD233 - No one matters more than you! 05.12.2018 36:44

Join the Free Facebook Group http://WhysWingmen.com Support the show for $1/mo http://dag.fyi/FDPatron

FD232 - You get to decide what Goal means! 04.12.2018 31:13

Join the Free Facebook Group http://WhysWingman.com Support the Show for as little as $1/mo http://dag.fyi/FDPatron

FD231 - Read your Highlight Reel! 21.11.2018 32:21

http://whyswingmen.com - Free Facebook Community http://dag.fyi/FDPatron - $1/mo Patron Community http://FatDag.com

FD230 - What does Goal Feel like? 30.10.2018 32:05

http://FatDag.com Join the Free Facebook Group http://WhysWingmen.com Join the Patreon Community http://dag.fyi/FDPatron

FD229 - Military Crisis - The Link between Obesity and National Security 25.10.2018 50:08

I had the chance to speak at the Food & Nutrition Conference & Expo (FNCE) in Washington DC and I wanted to share my presentation with you here. I've attached the slides to the App for you to follow along. We have two different communities to provide support: FREE - http://whyswingmen.org $1/mo - http://dag.fyi/FDPatron FatDag.com

FD228 - Onderland Celebration! 17.10.2018 35:03

Join the Free Facebook Group http://WhysWingmen.com Visit FatDag on the Web http://FatDag.com Support the Show for at little as $1/mo http://dag.fyi/FDPatron

FD227 - What does your WHY tell you? 16.10.2018 42:50

Join the Free Facebook Group! http://WhysWingmen.com Support the Show for as little as $1/mo http://dag.fyi/FDPatron Visit the Website! http://FatDag.com