WhysAdvice™ with FatDag

The New Whys Advice Studio!!    The only rule you ever need to own is WYOOPSEP – When You Are Out Of Points, Stop Eating Points! Join WW Get a Free Month*   Marilyn Z – Cranberry Lake, NY Sharon R  – Staten Island, NY  Connect - @Greyhound23 Twitter - @Greyhound23                   Joan L  – Mount Pleasant, MI   Connect - @Jo-Sam                Marilyn P – Denver, CO Connect - @HeywoodPaige Instag...

Visit X3Bar.com use Promo code "FatDag" to save $50 Today!   On this episode of the WhysAdvice Podcast, I'm please to introduce you to Strength Training!  We all know how important it is, but yet, theres a good chance we aren't doing it!  Here is my interview with Dr. Jaquish. Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been...

  The New Whys Advice Studio!!    Healthy living includes caring for our mental health, emotional health AND physical health.    Join WW Get a Free Month*   Laura - California Tracey – Newark, DE Twitter - @acewallsey Instagram - @mamawallsey Mike – Newark, DE     How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214     Join The Whys Advice Podcast Facebook Community! WhysWingme...

FD271– I Need Someone to Believe in Me   The New Whys Advice Studio!!   Sometimes it can feel like we've lost our way and we just need someone to believe in us until we can find our way back.   Join WW Get a Free Month*   Diane  – Ohio Stacie  – Memphis, TN Mary – Glendale, AZ Connect - @Workitlikeimworthit Instagram - @Workitlikeimworthit    How to get On the Air with FatDag : Email OnAir@FatDag....

Thank You! General Clark, Major Kipp, Chief Snyder, MSgt Sweet, Lt. Col Geary and the entire JFHQ staff, thank you for making today's ceremony possible. I've been to many retirements and I often hear a lot of people say, "I promised myself I wouldn't cry".   Well I'll tell you right now, that's BS.. I'm warning you now, I'm going to cry.   So if it looks like I'm reading this - I am. I did that fo...

How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here . Patrons have access to exclusive content!   All things FatDag , including the podcast, blog and merchandise shop can be found at FatDag.com     The following links...

The New WhysAdvice Studio!! Sometimes we just don't feel worthy of taking care of ourselves. Maybe life has knocked us down, maybe we have internally knocked ourselves down, either way, we need to find a way to feel worthy of taking care of ourselves. Join WW Get a Free Month* Anonymous Jill Hertel – Marshfield, WI Twitter - @JillHertel Instagram – kjbhertel Rachel Jackson – Valparaiso, IN Connect...

  Shira   Jaime Resendes   – Somerset, MA     Connect - @findingJR Lisa H. – Kannapolis, NC Previous episodes include 80, 113, 130, 171   How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here . Patrons have access to...

Are you so focused on losing weight that you are forgetting to live life?   Create a life you love and never turn back!   Geno   – New Jersey Beth Connor   – Rockledge, FL     Connect - @bgranchi Instagram - @bethmom_4321   How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would lik...

Life.   It takes focus. Sometimes it takes focus away from our goals. Take a reset! Click Here Join WW Susi M – Patterson, CA Connect - @M24523771 Twitter - @ChefSusi Instagram - @mcnonnie Ericka J – Uniontown, PA Megan M – McHenry, IL Connect - @Megan-miller   How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com...

AUDIENCE DEMOGRAPHIC SURVEY http://dag.fyi/survey2019   It's your journey and your goals and it's totally worth it! Lynn K – Valley City, OH   Connect - @lynnmw1208 Instagram - @lose_it_lynn Jane M – Watsonville, CA Connect - @justtrack Instagram - @JaneMoresco Audrey – Arlington, TX Connect - @simmonsaudrey Twitter - @AudreySimmons4 Instagram - @simmonsaudrey   How to get On the Air with FatDag :...

Find the support you need to find what is inside you, and all of us: resounding strength, astounding beauty, and the ability to do ANYTHING you truly want. You are loved and you CAN do this.   Hanna L – Santa Rosa, California Connect - @hluedtke27 Deanna E – Bellevue, Nebraska Kelly G – Sarasota, Florida   How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join The Whys Advi...

The Whys Wingmen Community really is Team Awesome.   May we always support and lift each other up.   Tina F – Charlotte, NC     Connect - @tinafox312 Twitter - @tinaf312 Instagram – @tinaf312 Amy G – Allegan, MI     Connect - @amylynn824 Instagram - @dizzychk Becky H   –     Colorado Springs, CO Connect - @msbekanator Twitter - @becky_hargis Instagram - @msbekanator   How to get On the Air with Fa...

Sometimes we can just feel stuck, like we are in a holding pattern. As this episode shows, this is more common than we might think.     Melissa   – Toronto, Canada Dan James   – Winnipeg, Maitoba     Connect - @danequin (WW Canada) Twitter - @danequin Instagram – danequin14 Fran – Commack, NY Paula Eaton – Hernando, MS Connect - @eatonpaula   How to get On the Air with FatDag : Email OnAir@FatDag....

Every journey is different, yet every email speaks to someone listening.   We can all learn from each other, if we will just share our experiences.   Peggy H. – Nokomis, FL & Wasaga, Ontario Connect: @peggy.hebden2 Twitter: @Peggyh9 Instagram: @peggy.hebden Chris – New York   Connect: @peaceandharm0ny Lee S. – Santa Rosa, CA Connect: @Lee05071974 Twitter: @Err_In_Spelling   How to get On the Air w...

This evening our workshop had an amazing discussion that lead to this discovery.  I call it The FreestyleFix!  I'm sharing the video because I want you to get the full effect. Here is the summary. Your daily point value is determined based on your age, gender and Current Weight.  As you lose weight, you lose points.  Everyone gets that, we don't like it, but we get it.  Our bodies are smaller, so...

FD260 – We Are Worth It, ALWAYS Life can be full of huge challenges and heartbreak. As we work through these hard times we need to remember that "we are worth it, ALWAYS."   Anon Dona R - Pioneer Village, KY  Connect: @DonaReed123 Twitter: @donareed Susan R. – Bakersfield, CA Connect @skinny6010 Corine - Phone in Caller How to get On the Air with FatDag : Email OnAir@FatDag.com 317-662-4214   Join...

There is so much more to focus on, beyond what the scale says. Physical, mental and emotional strength, better health, and confidence are all pleasant surprises gained on the journey to good health! Margaret N – New York, NY Connect: @NashMJ01 Karen D – Long Island, NY Connect: @kadoug12 Lindsey C – Noblesville, IN Connect: @lindsey_marie415 Twitter: @lindseymarie415, Instagram: @lindseymarie815  ...

Dear Wingman! I have finally figured out how to integrate LIVE phone calls into the WhysAdvice Podcast!  This is a game changer.  Getting a voice to go with the message will certainly enhance our community.   Thank you for walking with me!  On this episode: Marsha Dianne Jane If you liked this, and would like to see it continue to grow, you can become a patron here!  Join in the WhysWingman Commun...

The WhysAdvice Podcast Facebook Community! WhysWingman.com To get your email included in the show, email  OnAir@FatDag.com   Support the Show! Become a Patron!   The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!   American Express  |  Sanebox  |  Withings  |  Todoist  | Bench

The WhysAdvice Podcast Facebook Community! WhysWingman.com Get your Body+ or Body Cardio Withings Scale Here ! Promo code 'dag20' gets you 20% off and Free Shipping Lisa Michelle Marie To get your email included in the show, email  OnAir@FatDag.com Support the Show! Become a Patron!   The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use...

The WhysAdvice Podcast Facebook Community! WhysWingman.com   Patti Brenda Matt To get your email included in the show, email  OnAir@FatDag.com   Support the Show! Become a Patron!   The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!   American Express  |  Sanebox  |  Withings  |  Todoist  | Bench

The WhysAdvice Podcast Facebook Community! WhysWingman.com   Kevin Stephanie Jaime To get your email included in the show, email  OnAir@FatDag.com   Support the Show! Become a Patron!   The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!   American Express  |  Sanebox  |  Withings  |  Todoist  | Bench  

The WhysAdvice Podcast Facebook Community! WhysWingman.com   Marsha - Cleveland, OH Karen - Sacramento, CA Diane - WI Cathy The 2019 International Tour Sign up!   To get your email included in the show, email  OnAir@FatDag.com   Support the Show! Become a Patron!   The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!   Ameri...

The WhysAdvice Podcast Facebook Community! WhysWingman.com   PJ - Mesa, AZ Tarabelle - SC Lee - CA Kristen (Re-Read) To get your email included in the show, email OnAir@FatDag.com   Support the Show! Become a Patron!   The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!   American Express  |  Sanebox   Withings  |  Todoist...