FatDag
WhysAdvice™ with FatDag
I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.
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Episodes
FD202 - FatDag, I don't need you! 30.06.2018 34:28
Show Sponsor: RXBar - It's my favorite protein bar! Visit them and support the show by ordering through this link! http://rxbar.com/dag
FD201 - A little over confident? 26.06.2018 24:21
I'd rather be overconfident than have no confidence at all. Overconfidence means you know you can do this and it's the belief that got you to goal in the first place!
EP200 - Two Hundred Pound Weight Loss 12.06.2018 42:26
Thank you for being an incredible part of my journey and in turn sharing your incredible journey with the world! http://fatdag.com
FD199 - Maintaining is more Fun! 11.06.2018 32:36
Losing weight is hard, but it's worth it. Maintaining is when you can start to enjoy all of your hard work! You've earned it! Visit FatDag on the Web at http://FatDag.com
FD197 - FB Live Video Video 23.05.2018 1:01:39
For those of you who aren't able to join the LIVE show, here is a small of what you miss!
FD196 - I was afraid of the scale! 17.05.2018 36:35
Show Sponsor RxBar.com/dag Save 25% and Free Sample Offer - Listen for details! Offer Good Through June 30th. (Show Notes Will be Edited Later in the Week) Thank you for your patience as I work toward as better balance! We Got This!
FD195 - It feels absolutely amazing! 08.05.2018 35:11
Show Sponsors: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Car...
FD194 - Tears from a Clown and Letters to the Scale! 03.05.2018 35:18
Show Sponsors: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Car...
FD193 - Dan vs Dad 01.05.2018 29:10
Show Sponsors: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Car...
FD192 - Happiness leads to Change! 30.04.2018 37:10
Show Sponsors: WarbyParker Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste...
FD191 - So, is there a plan? 26.04.2018 32:41
Show Sponsors: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Car...
FD190 - You can't deprive yourself thin! 24.04.2018 33:40
Show Sponsors: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel,...
FD189 - Prove yourself Right! 13.04.2018 40:18
Show Sponsors: Rx Bar - Try them! Promo Code: Dag Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 40...
FD188 - I'm finally good at something! 10.04.2018 33:01
Show Sponsors: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel,...
FD187 - April Showers bring May Flowers and Blue Dots! 05.04.2018 39:12
Show Sponsors: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel,...
FD186 - A Dad's Legacy to Lifetime! 04.04.2018 32:18
Show Sponsors: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel,...
FD185 - A Guy's Perspective! 03.04.2018 42:34
Support the Show: Listener Support Through Patreon ($1/month) The only scale I recommend! - Your purchase supports the show! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carm...
FD184 - Pride Gets you to Goal! 29.03.2018 32:38
Please support the show: Listener Support Through Patreon ($1/month) HELLO FRESH : For $30 off your first week of HelloFresh, visit hellofresh.com and enter code "DAG30" Nokia Health - The Only Scale I Recommend! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accoun...
FD183 - Getting back on Track 20.03.2018 31:29
Show Notes will be updated on 3/20 - I wanted to get the Episode Released!
FD182 - A year of success! 15.03.2018 54:40
Happy Birthday WhysAdvice! Become a Patron Support WhysAdvice for $1! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Events To learn more about Operation FatDag visit: http://OperationFatDag.org #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043 Connect with the Show: Instagram / Facebook / Twitter - WhysAdvice W...
FD181 - If you change your life, there is nothing to quit! 13.03.2018 34:34
Become a Patron Support WhysAdvice for $1! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Events FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043 Listener Email: Nancy - ARRRRRGH Jane - I knocked over the scale - 109lbs Carly, Milwaukee, WIsconsin - Looking for Balan...
FD180 - I CAN DO IT! 12.03.2018 31:43
Thank you Patrons for another Commercial Free Episode! Become a Patron Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com Listener Email: O nAir@FatDag.com Keith NY – 84.5 – A Public Proclamation Ovidija @lietuva111 Fair Law...
FD179 - Make success look fun! 06.03.2018 28:15
Take the next step as a Wingman! Become a Patron ! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen ! Next Show/Meetings Time: Calendar Get Live Show Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043 Donate Now to Operation FatDag a NonProfit seeking 50...
FD178 - Alice in Onderland! 05.03.2018 35:29
Take the next step as a Wingman! Join them - become a Patron ! Thank you! GENERAL Jeanne Blankenship CHIEF Jennifer Cunningham | Stella COLONEL Amy Wallack | Denise Metcalf | Diane Musachio | Donna cutting | HEATHER D MORSE | Karen Maddox | Kim Bixel | Lisa Hensarling | Mitzi Daggett | Pam Goepfarth MAJOR Amy Gilbert | Andrea Moore | Carie Sauders | Christie Eller | Danielle Rocco | Davi...
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