Tasha Monell

Why You Should Take A Break Being On Your Cell Phone

Health EN ↓ 29 episodes

My New Podcast Talk Show Title is Why You Should Take A Break Being On Your Cell Phone. I will be talking about taking a break from being on your cell phone also etc.

Author

Tasha Monell

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jun 7, 2026

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Episodes

GIVE YOUR EYES A SCREEN-TIME BREAK: HERE’S WHY 07.06.2026

GIVE YOUR EYES A SCREEN-TIME BREAK: HERE’S WHY

Taking a break from watching TV during the day 19.05.2026

Taking a break from watching TV during the day

Experiencing Eye Strain? Take a Break from Your Smartphone 20.04.2026

Experiencing Eye Strain? Take a Break from Your Smartphone

why it is important to give your eyes a rest for staring at your phone screen 23.03.2026

why it is important to give your eyes a rest for staring at your phone screen

7 Proven Ways to Break Your Cell Phone Addiction 28.01.2026

7 Proven Ways to Break Your Cell Phone Addiction

Taking a break from your phone involves small, intentional steps like turning off notifications, 16.01.2026

Taking a break from your phone involves small, intentional steps like turning off notifications,

Friend, or Phone? 23.12.2025

Friend, or Phone?

Five Reasons to Take a Break from Screens 26.11.2025

Five Reasons to Take a Break from Screens.

Taking breaks from phone and YouTube videos 18.11.2025

Taking breaks from phone and YouTube videos.

Your Brain Doesn’t Recharge If You Use Your Phone on Break 04.10.2025

Your Brain Doesn’t Recharge If You Use Your Phone on Break.

Taking a Break from Social Media: The Path to Digital Well-being 20.08.2025

Taking a Break from Social Media: The Path to Digital Well-being.

National Day of Unplugging: Why it’s important to take a break from your phone and other devices 27.07.2025

National Day of Unplugging: Why it’s important to take a break from your phone and other devices.

You Need a Break From Your Phone 07.07.2025

You Need a Break From Your Phone.

Taking a technology break can help your health 01.07.2025

Taking a technology break can help your health.

Taking a technology break can help your health 02.05.2025

Taking a technology break can help your health.

How To Spend Less Time On Your Phone (& More on Your Life) 19.03.2025

How To Spend Less Time On Your Phone (& More on Your Life).

5 Reasons You Should Take a Break From Your Phone 16.03.2025

5 Reasons You Should Take a Break From Your Phone.

5 BENEFITS OF DISCONNECTING FROM TECHNOLOGY 16.02.2025

5 BENEFITS OF DISCONNECTING FROM TECHNOLOGY.

Happy Valentine’s Day Everyone 14.02.2025

Happy Valentine’s Day Everyone.

7 reasons to break your smartphone addiction 10.02.2025

7 reasons to break your smartphone addiction.

7 Benefits Of Not Using A Phone I Spent 3 Months Without One article today 02.01.2025

7 Benefits Of Not Using A Phone I Spent 3 Months Without One article today.

Happy New Year’s Day of 2025 today January 1st, 2025 01.01.2025

Happy New Year’s Day of 2025 today January 1st, 2025.

Happy New Year’s Eve To Everyone and welcome home 2025 also goodbye to 2024 01.01.2025

Happy New Year’s Eve To Everyone and welcome home 2025 also goodbye to 2024.

When and why you should take a break on social media on your phone 30.12.2024

When and why you should take a break on social media on your phone.

When (and How) To Take a Social Media Break tomorrow subject 28.12.2024

When (and How) To Take a Social Media Break tomorrow subject.

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