Why We Tri | Endurance Sports Podcast for All Levels

A Why We Tri Podcast Production Season 2: Episode 4 12x Ironman Finisher, 7x 100mile Ultra Runner, Double Ironman Oregon Anvil Finisher, Author of 'Tripolar,' Coach and Science Teacher, Father, Husband, 14+ years Sober and Mental Health Awareness Advocate "Ultra" Tim Davis BEFORE LISTENING: I highly recommend reading or listening to "Ultra" Tim's Book: 'Tripolar: The Story of a Bipolar Triathlete....

Zone 1 w/ Caroline All training plans include a Zone 1/ Zone 2 Recovery Mode. In between my interviews I will be coming in here to share with you my reflections on previous episodes, as well as introduce my next guest. Today's Favorite Beverage: Athletic Greens I may also share my various opinions and feedback on endurance sports products/ nutrition / training / equipment. Don't forget to leave me...

A Why We Tri Podcast Production Season 2 EP02: Carol Coniglio Grab your favorite beverage and settle in as we head to the West Coast of Florida to Clearwater. Carol Coniglio is an Irish Girl in Sunny Florida with her husband and two boys. Tune in to hear how Carol's lacing up and going out for a jog turned into so much more. Now Carol is Running with a Purpose for her sons, her mom, her family and...

A Why We Tri Podcast Production Season 2: Why We Tri Podcast Updates This Episode is with ME: Caroline your HOST! Congratulations - We did it! We made it over the finish line of 2020!! Tune in to find out what is in store for 2021 Why We Tri Podcast!! Let's Connect: email: caroline@whywetripodcast.com IG: @whywetripodcast / @momswhotrimiami FB: @whywetripodcast LinkedIn: Caroline Gardner Website:...

A Why We Tri Podcast Production EP15: Oscar Acosta Founder of BodyM3 Canix, Tech Entrepreneur, Semi-Pro Triathlete Ever wonder where innovative fitness technology ideas are borne? And what it takes to bring them into actual existence? In this episode we trek through the frigid temperatures of Montreal, Quebec. Temperatures that no longer phase this Semi-Pro Triathlete who is originally from Mexico...

A Why We Tri Podcast Production EP14: Frankie Ruiz Co-Founder of Life Time Miami Marathon, Chief Running Officer of Life Time, XC Coach Belen Jesuit Preparatory School, Nike Run Club Coach Who starts an Internationally known Marathon in the heart of Miami? My next guest; Frankie Ruiz! Frankie, favorite beverage with wings in hand, joins us after a long night with a new born son and toddler daughte...

A Why We Tri Podcast Production EP13: Dean "Dino" Bruno 9/11 Survivor, Cancer Survivor & Self Motivated Triathlete- Stubborn for Feeling Alive! Today's episode we head North to Yaphank, NY where Dean Bruno meets us from his busy office at American Portfolio Financial. Dean shares with us his introduction into Marathon Running and how shortly after, he was met with a curve ball that stopped him in...

A Why We Tri Podcast Production EP12: Bryan McFarland 3x5 Life Creator & Owner, Husband, Father, Ultra Runner Don't blink- the Holidays are upon us in full force. And if you are like me, 2020 has my head spinning. Thankfully, my next guest has come up with a way to keep it simple well beyond the holiday season and on into 2021!! From his home in West Chester, PA, Bryan McFarland introduces us to o...

A Why We Tri Podcast Production EP11: Jeff Sankoff ER Doctor, Podcast Host/Producer, Triathlete Magazine Contributor, Triathlon Coach and Ironman Finisher Heat up your favorite beverage, as we head back out west to converse with one busy Emergency Physician: Jeff Sankoff in Denver, Colorado. Jeff somehow managed to sit down and share his triathlon story despite his insanely hectic schedule between...

A Why We Tri Podcast Production EP10: Noah Lam CEO of Connetquot West Medical Supply Company & Head Coach of Youth Triathlon Team: Lightning Warriors Quick - grab your favorite beverage and join me as we head north to Stony Brook, NY to meet CEO and Head Coach; Noah Lam. It only takes a few moments to realize Noah and his wife, Irene Chan Lam, have the biggest hearts on earth. Noah and his wife's...

A Why We Tri Podcast Production Press SUBSCRIBE TODAY and never miss an Episode! EP 09: Fiona O'Donnell Performance Nutritionist & Educator, Amateur Triathlete and Kidney Transplant Recipient In this episode we 'hop the pond' to Cork, Ireland and grab a cup of coffee with Super-Mom-Wife-Nutritionist-Triathlete-Kidney Transplant Recipient: Fiona O'Donnell. Listening to Fiona's life story of how she...

A Why We Tri Podcast Production EP08: Argentinian Force Silvia Santilli Finds Deep Inner Connections w/ Every Triathlon Mile In tonight's episode I caught up with Argentinian Force, Silvia Santilli. If you know Silvia, you know catching up to her is not an easy task. This busy Mom of 2 athletic teenagers, Business Professional, and Wife to Triathlete Lucas Girotti, found a deep inner connection in...

A Why We Tri Podcast Production My next guest brings us some cooler vibes from Breckenridge, Colorado: U.S. Ski Mountaineering Head Coach, Jorts Racer, Head Coach & Founder of Summit Endurance Academy, as well as the CEO of his own Consulting Firm: Joe Howdyshell. You will quickly learn that Joe's vast knowledge in endurance sports paired with his love language of service for others propels his cl...

A Why We Tri Podcast Production EP06: Go One More Minute w/ Peak Performance Coach Leah Jantzen On today's episode I am joined by Long Island's Elite endurance athlete, and Mental Performance Coach Leah Jantzen. This busy Mother of 4 and her Yeti Cup of Joe shares with us her ventures into the World of Triathlon which only started a few short years ago. Leah's story is one that reminds us that if...

A Why We Tri Podcast Production EP05: Kisha Coney: Tonight's guest is one I met on Instagram. Her positive and inspiring female working-mom posts caught my eye over a year and a half ago, while scrolling through the many amazing athletes of Mack Cycle, South Florida's Best Bike Shop. This @momIdlike2looklike (her tag on IG) is more than just the perfect shade of lipstick on a century ride. WAY mor...

A Why We Tri Production: Episode 04: Has anyone ever influenced you to get up and get after that goal you keep putting off? Are you influencing others to go after their goals? Tonight's Episode Chef Dimitiris Harvalis of Fit By Elia and Elia's @Pinecrest reveals his Grandmother's Authentic Greek Cooking inspired him to make a change after 20 years in the rigorous Night Club hospitality industry to...

A Why We Tri Podcast Production Episode 03: Welcome Back to The Why We Tri Podcast! Take a moment to hit that SUBSCRIBE button and leave me a review!! Tonight's Podcast is with my fellow teammate, good friend and Badass Female Triathlete Competitor: Stephanie Reinhold! She's a Multiple 70.3 World Ironman Championship Qualifier, a Multiple Kona Ironman World Champion Qualifier (2021 Kona Qualifier)...

A Why We Tri Podcast Production EP:02 Second Chances with Joaquin Duro In Tonight’s episode I am joined by my triathlon teammate, husband to Farrar Duro DOM, FABORM, father of four amazing kids, Vice President of Digital Telemundo Desportes, Kidney Transplant Warrior & Ironman Finisher; Joaquin Duro. As Miami turns up the heat during this Quarantine Time, we both bring our favorite and most essent...

A WhyWeTriPodcast.com Production: On this episode, I sit down with 18x Ironman Finisher and Head Coach of The Miami Tri Club and Alien Endurance Tri Team, Andy Clark. We both kick back with one of our favorite beverages (Veza Sur ) and talk about his story and how he got involved in the triathlon world. Not every coach fits every athlete and vise versa, which is why we discuss the importance of fi...