Why Did I Get Cancer? with Deborah Herlax Enos

21. Clean Beauty – A Conversation with Gabriel of Gabriel Cosmetics, Inc.   I was shocked when Gabriel told me that we each have 5-7 pounds of skin and that our skin is our biggest organ. The skin works as a filter, so what goes on our skin goes into our bodies. Yikes! It made me think about what types of products I use on my skin, hair, and nails.   Ironically, I just returned from my annual Nati...

20. Meditation is Medication - Part Two of My Conversation with Dr. Leigh Erin Connealy   My podcast guest this week is part two of my conversation with Dr. C, and she says that Meditation is the Medication.   We need to get a better handle on our stress. Stress is a normal part of our day. She is concerned about the long-term chronic stress that will raise our levels of inflammation. When inflamm...

19. Stress & Cancer - a Candid Conversation with Dr. Leigh Erin Connealy   Dr. Connealy is leading a cancer prevention revolution that focuses on treating the patient with the disease and not the disease of the patient while determining the origin of the illness. She is the author of The Cancer Revolution, which has revolutionized the landscape of cancer treatment.   We had a riveting discussion a...

18. Protect Your Peace to Prevent Disease (with Dr. Gregg Jantz)   Mental health, stress, and anxiety: we've all experienced these feelings.   I work to protect my peace.   What does that mean?   I'm careful about who is in my life, and I'm cautious about what I listen to because that goes directly to my mind.   Listen to today's podcast with Dr. Gregg Jantz to learn his easy tips to help you prot...

17. Food Hacks for Cancer Prevention   This week, in part two with functional medicine physician and breast cancer surgeon, Dr. Jenn Simmons, we tackle some of the simple foods we should all be including daily to lower or cancer risk. Spoiler alert, no weird foods you’ve never heard of, I promise! We talk about how to easily add in more mushrooms, flaxseed and berries as cancer prevention food hac...

16. Can Cutting Back on Carbs Reduce Cancer Risk? I'm so excited to share this week's podcast with you. I learned so much from today's guest, Dr. Jenn Simmons, a breast cancer surgeon, and functional medicine doctor. Her focus is on the ROOT CAUSE of illness. She wants to discover what's happened throughout your life that may have contributed to illness and disease. We talked about the importance...

15. Trust Your Gut: It Could Keep You from Getting Cancer! A Conversation with Kitty Martone Today's guest is the wellness badass, Kitty Martone, also known as The Healthy Gut Girl. Her mission is to teach people how to improve their gut health. Kitty believes that if you have a healthy gut (80% of your immune system is in the gut), you may avoid many of the diseases of the modern world. We also h...

14. Your fear can be crippling; tips to get out of fear-based thinking in SECONDS!   Today's guest is Jamie Winship.   Jamie Winship has decades of experience bringing peaceful solutions to some of the world's highest conflict areas. Starting with a distinguished career in law enforcement in the metro Washington, DC area. His unconventional efforts to bring about societal and racial reconciliation...

13. The Health-Giving Power of Emotional Freedom! Chatting with Auntie Anne   In this episode, I continue my conversation with Auntie Anne. We discuss walking in emotional freedom, and understanding the power this has over your health & wellbeing. Auntie Anne Beiler is best known as the founder of Auntie Anne’s®, the world’s largest pretzel franchise. But before rising to success, Anne went throug...

12. Are Your Secrets Making You Sick? A Conversation with Auntie Anne   Auntie Anne Beiler is best known as the founder of Auntie Anne’s®, the world’s largest pretzel franchise. But before rising to success, Anne went through years of defeat, despair, and depression that kept her stuck in a place of darkness. It was through her pain, however, that she discovered a new purpose. Jonas and Anne’s pea...

11. Go Outside and Play! Can That Reduce Cancer Risk?    Sleep can reset your system and allow your body to do what it does best - repair cells that have been damaged!   Are you a good sleeper? Do you fall asleep quickly, or do you get a second wind in the evening? Did you know that spending time on your laptop at night can send a message to your brain that makes it think that it's mid-day and not...

10. Can Stress Cause Cancer?   My big takeaways from today's podcast:      1: The importance of managing stress      2: Ancestral hacks such as going outside first thing in the morning to help reset your circadian rhythm      3: Turning off the news! We also discussed the role each of us plays in our health and disease prevention. What if you get cancer surgery but then return to your same environ...

09. Anxious thoughts. Can’t sleep. Could it be your Wi-Fi?   Today's guest is August Brice, the founder of Tech Wellness.   We had a surprising conversation about the impact of cell phone radiation on the body and brain. Yes, we all have cell phones, and most of us have no idea that it says to NOT PUT YOUR CELL PHONE NEAR YOUR BODY in the user guide. Well, that certainly was news to me.   Join us...

08. What You Smell Impacts Your Health - Essential Oils & Health! Eat, sleep, move and POOP! Can health really be that simple? YES! I’m so excited for you to listen to today’s episode with Jodi Cohen, founder of Vibrant Blue Oils. I started using essential oils thirty years ago on my clients. Back then it was a little too “woo-woo” to get my clients excited about using them. Fast forward to today...

07. Chris Beat Cancer, attitude is everything! This episode is a continuation of my conversation with Chris Wark, a.k.a. Chris Beat Cancer. Chris was diagnosed with stage 3c colon cancer at 26 years old.  Chris had surgery to remove the tumor and it was then advised that he have a year of chemotherapy. Chris decided to take a different path to healing. He changed his diet; he changed his attitude...

06. Insights from Chris (Who Beat Cancer!) Today’s guest is Chris Wark, a.k.a. Chris Beat Cancer. Chris was diagnosed with stage 3c colon cancer at 26 years old.  Chris had surgery to remove the tumor and it was then advised that he have a year of chemotherapy. Chris decided to take a different path to healing. He changed his diet; he changed his attitude and eighteen years later HE IS THRIVING! C...

05. Trust Your Gut: It Could Keep You from Getting Cancer! A Conversation with Kitty Martone Today's guest is the wellness badass, Kitty Martone, also known as The Healthy Gut Girl. Her mission is to teach people how to improve their gut health. Kitty believes that if you have a healthy gut (80% of your immune system is in the gut), you may avoid many of the diseases of the modern world. We also h...

04. EMFs: Health Impact & Usable Tips to Manage Exposure Today's guest is Ben Salem, founder of Wave Block. Ben has been in the real estate world his entire career, and it was out of necessity that he created his product. He told me that he bought an EMF mentor to check his baby's room for radiation. He was shocked when he discovered how much radiation was around the crib. So he did some research...

01. Intro & Welcome Why did I start this podcast? Because I wanted to find out if there was any way I could have prevented breast cancer. Look, I know that crappy things happen to people :) But as a certified nutritionist and health coach, I had a natural curiosity to figure out the WHY behind why I got cancer. This episode is a quick intro about what you can expect on my podcast and a bit about m...

03. Loneliness is the Enemy of Cancer Treatment — Mentorship Can Help You Cross the Finish Line In this episode, I have a wonderful conversation with Jonny Imerman, founder of Imerman Angels. During my treatment, I was surrounded by people, but I felt alone. I was blessed to have a loving family and friends to bring me meals or take me to doctor appointments, but I still felt alone. The social wor...

02. The Role Fears Plays in Cancer & How to Get Out of Fear-Based Thinking in SECONDS! I’ve known Jamie and his wonderful wife, Donna, for years. They know how to help someone get out of fear-based thinking fast! In my younger days, I let fear run my life. I made so many important life decisions. I was scared, including getting married right when I graduated college because I didn’t think I could...

I'm Deborah Herlax Enos.   I'm a small-town girl turned TV nutritionist and healthy living expert. I design health programs for the average guy or gal. I did the best I could to take care of myself while helping others take care of themselves. Fast forward to September 1st, 2020: as if anything else could go wrong in 2020, I had a bad mammogram and then a bad biopsy.   Then the doctor called to te...