Wholesome Healing Collective

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat with our guest Sara Beth Wald about how trauma shows up in the work place. We touch on moving through collective trauma and the impacts it has on our society. "We are all ghosts or ancestors in our children's lives." - Bruce Springsteen This episode has soo many juicy nuggets of i...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat with our guest Heather Wylde about all things business coaching and ethical sales. Heather shares such valuable information from her new book - What Every Entrepreneur WISHES They'd Known BEFORE Hiring a Business Coach. Coming soon, but here's a sneak peek , and click here to pre-order...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat with our guest Cat Bostwick about all things sacred medicine, community, and purpose! We dive into how microdosing can help mental health, and we explore how your individual healing has the power to impact not only those around you, but also future generations to come. This episode has soo many...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat more about the topic of healers - what is a healer, who can be a healer, and what does it take to be a healer. Explore this topic with us as we dive into some of these questions!  Stay on for interactive and thought provoking questions to see how you align with this title (@17:45). Let us know i...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about leadership and the book the Infinite Game by Simon Sinek, we touch on business planning for 2024, and we end with an impromptu vision casting meditation.  Let us know if something resonates! ✨ We would love your support --- subscribe & share 🫶 Would you like to be on our podcast? Ema...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about how to hire a healer, coach, or practitioner. Alyssa is a featured expert in How To Get ROI (Not Debt & Regret!) Summit with Heather Wylde, kicking off today! And in her interview with Heather, they began the conversation of how to hire a healer. Sign up for the free summit to hear tha...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about expansion and contraction. We chat about what it means and how it has been showing up in our lives. We also touch on upleveling, tests, and spiritual hygiene.💖 Let us know if something resonates! ✨ We would love your support --- subscribe & share 🫶 Would you like to be on our podcas...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about reiki. We touch on what it is, who has access to it, and how to share it! 💖 Let us know if something resonates! ✨ We would love your support --- subscribe & share 🫶 Would you like to be on our podcast? Email alyssa@emergebreathwork.com . . . #reiki #lifeforceenergy #breathwork #soma...

On today’s show: We are so delighted that you are here! The energy has been rough this week so we wanted to offer a nourishing breathwork and reiki session. Sit back and open up to receive 💖 Let us know if something resonates! ✨ Join a Pause & Breathe with Alyssa , these are free group breathwork sessions! Music provided by DJ Taz Rashid, click here to find out more here. Inviting you to our...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about Divine Love and Oneness. We touch on many topics today with this theme - separation and divisiveness, tapping into our truth, human design, crystals, and so much more! @31:57 we explore our practices for tapping into Divine Love. and @36:04 Alyssa shares how to create a safe space with you...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about life updates! Alyssa moved to a new area, she has been interested in Dolores Cannon's work lately and experienced a QHHT session. Renee has been learning new Pause techniques and exploring Mt. Shasta. We have been planning, envisioning, and sitting with our upcoming retreat, and we ar...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about our upcoming retreat in Mt. Shasta, CA! We cover some frequently asked questions, like "do I come alone?", "is this a co-ed retreat", "will there be alcohol?", etc. Please let us know if you have any additional questions! When: October 27 - 30, 2023 (VIP DAY O...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about creating sacred spaces and containers. We also share our experiences with the ceremonies and retreats that really opened our minds, and hearts, to a whole new reality.  We have been planning, envisioning, and sitting with our upcoming retreat, and we are so honored to co-create a sacred sp...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about the energy of abundance and money. We share some  embodiment practices, affirmations, and tips & tricks we learned from mentors and books. We end the show with a money manifestation practice, so stick around! Let us know if something resonates! We would love your support --- subscribe...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about energy, frequency, vibrations. This is part 2, in episode 19 we explored emotions. We start with a feeler, which is a a dyad practice, and then we get into ways to raise your vibration and nourish your energetic body. Let us know if something resonates!  We would love your support --- subs...

On today’s show: We are so delighted that you are here! We are so honored to have Suzanne Anderson on today as our guest! Suzanne Anderson, MA, is the founder of The Mysterial Woman, a psychologist, author, coach, leadership consultant, and transformational teacher. Her pioneering work in guiding others to awaken their full Feminine and Masculine strengths combines insights and practices from anci...

On today’s show: We are so delighted that you are here! We are so honored to have Sara Beth Wald on today as our guest! Sara is the founder of Redefining Love, which is a personal growth philosophy that teaches people how to set boundaries and hold themselves and others accountable with love. The philosophy is built on a foundation of Three Pillars: Boundaries, Accountability, and Grace. Grab a dr...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about healing our emotions and our response to them. We touch on spiritual bypassing, and how that is jumping over "the work".  We also explain the difference between emotions and frequency; and how we may be vibrating at a lower frequency and it feels like that is the only emotion we...

On today’s show: We are so delighted that you are here! We are so honored to have Jana Wilson on today as our guest! Jana is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. Grab a drink and dive in as Jana shares her wisdom on many topics including the importance of meditation, steps of reparenti...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about about our mentors - both physical and spiritual. We also touch on how fear may be holding you back from love and connecting with the Divine. Let us know if something resonates! We would love your support --- subscribe & share Would you like to be on our podcast? Email alyssa@emergebrea...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about Alyssa's healing journey with intentional microdosing. Alyssa also shares about an upcoming group healing container: Quantum Evolution. Let us know if something resonates! We would love your support --- subscribe & share . Would you like to be on our podcast? Email alyssa@emergebr...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about changing with the seasons; allowing our self care practices to change as we change. We also share a little bit about our 20 day cacao challenge + more. Let us know if something resonates! We would love your support --- subscribe & share Would you like to be on our podcast? Email alyssa...

On today’s show: We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about Alyssa's relationship with alcohol and her sober journey. Alyssa is celebrating 888 days alcohol free, she has taken a different path to sobriety and is opening up to share insights and tips in hopes we can all take back our power. Let us know if something resonates! We would love you...

On today’s show: We are so delighted that you are here! We have our second guest on today - Tarah Peek, aka Mandala Mama. Grab a drink and dive in as we talk about soul alignment, human design, and transcendental breathwork. Let us know if something resonates! We would love your support --- subscribe & share Where to find Tarah: Instagram  + Mandala-mama.com . Mentioned in this episode: Regist...

On today’s show: We are so delighted that you are here! It's just Alyssa today talking about gratitude (with a little gratitude practice), being intentional, and passion - what lights you up ✨ Let us know if something resonates! We would love your support --- subscribe & share Would you like to be on our podcast? Email alyssa@emergebreathwork.com . Mentioned in this episode: Blog post on...